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O'Charley's Green Beans

O'Charley'sSides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.57/100

Calculated from listed nutrition values
Ranked 57th of 187 items at O'Charley's
Ranked 6th of 19 in Sides
Community ratings are shown separately and do not change the score

Can I eat O'Charley's Green Beans on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, O'Charley's Green Beans scores 57/100, placing it in the Moderate comparison tier. The listed values per listed restaurant serving are 220 calories, 6g protein, 39g total carbohydrates, 0g total fat, 11g sugar, and 2980mg sodium.

A more favorable factor in this comparison is 17g dietary fiber in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: O’Charley’s official nutrition guide — June 2026 · retrieved August 15, 2026 How the score works

Why It Scored 57

  • ✅17g dietary fiber in the listed serving
  • ✅220 calories in the listed serving

Nutrition Highlights

Values per listed restaurant serving

6g
Protein
22g
Net Carbs
0g
Fat
17g
Fiber
11g
Sugar
220
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsO'Charley's Green Beans · O'Charley'sValues per listed restaurant serving
Calories220
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium2980mg
Total carbohydrate39g
Dietary fiber17g
Total sugars11g
Net carbs22g
Protein6g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for O'Charley's Green Beans calculated?+

O'Charley's Green Beans scores 57/100 and falls in the Moderate comparison tier. Among the six formula components, Fiber contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for O'Charley's Green Beans?+

The stored record lists 6g protein, 0g total fat, 22g net carbohydrates and 220 calories per listed restaurant serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for O'Charley's Green Beans verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how O'Charley's Green Beans will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does O'Charley's Green Beans compare to other O'Charley's items?+

O'Charley's Green Beans ranks 57th out of 187 items at O'Charley's by GLP-1 score. The top-scoring item is O'Charley's Kids Grilled Chicken Breast at 90/100.