Can I eat Panera Catering Caesar Salad with Chicken - Serves 10 on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Catering Caesar Salad with Chicken - Serves 10 scores 35/100, placing it in the Caution comparison tier. The listed values per 2 Containers are 3190 calories, 178g protein, 140g total carbohydrates, 214g total fat, 38g sugar, and 12570mg sodium.
The main tradeoff is 214g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Panera Bread US Nutrition Guide · retrieved August 12, 2026 How the score works
Why It Scored 35
- 214g total fat in the listed serving
- 38g total sugar in the listed serving
- 114g net carbohydrates in the listed serving
- 3190 calories in the listed serving
Nutrition Highlights
Values per 2 Containers
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable MENU choices at Panera
Panera Broccoli Cheddar Soup - Group
28g protein · 55g net carbs · 990 cal
Panera Catering Asian Sesame Salad - serves 10
40g protein · 112g net carbs · 1840 cal
Panera Catering Asian Sesame Salad - serves 10 (no nuts and no chicken)
25g protein · 105g net carbs · 1420 cal
Panera Catering Asian Sesame Salad - serves 5
20g protein · 56g net carbs · 920 cal
Panera Catering Caesar Salad - Serves 10
69g protein · 89g net carbs · 2500 cal
Panera Catering Farmhouse Crunch Salad - Serves 10
91g protein · 188g net carbs · 3720 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 3190 |
|---|---|
| Total fat | 214g |
| Saturated fat | 62g |
| Trans fat | 3g |
| Cholesterol | 600mg |
| Sodium | 12570mg |
| Total carbohydrate | 140g |
| Dietary fiber | 26g |
| Total sugars | 38g |
| Net carbs | 114g |
| Protein | 178g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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