Can I eat Rubio's Two Original Fish Taco Plate on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Rubio's Two Original Fish Taco Plate scores 53/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 970 calories, 28g protein, 115g total carbohydrates, 44g total fat, 4g sugar.
A more favorable factor in this comparison is 28g protein in the listed serving. The main tradeoff is 44g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 53
- 44g total fat in the listed serving
- 102g net carbohydrates in the listed serving
- 970 calories in the listed serving
- 28g protein in the listed serving
Nutrition Highlights
Values per 1 Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Taco Plates choices at Rubio's
Rubio's Cabo Plate: Grilled Shrimp Burrito & Fish Taco
49g protein · 145g net carbs · 1370 cal
Rubio's Two Fish Taco Especial Plate
35g protein · 104g net carbs · 1090 cal
Rubio's Two Salsa Verde Shrimp Taco Plate
34g protein · 93g net carbs · 890 cal
Rubio's Two Grilled Gourmet Veggie Taco Plate with pinto beans & chips
31g protein · 97g net carbs · 900 cal
Rubio's Two Blackened Mango Mahi Mahi Plate
40g protein · 97g net carbs · 910 cal
Rubio's Two Grilled Mango Mahi Mahi Taco Plate
40g protein · 93g net carbs · 880 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 970 |
|---|---|
| Total fat | 44g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 115g |
| Dietary fiber | 13g |
| Total sugars | 4g |
| Net carbs | 102g |
| Protein | 28g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions