Can I eat Carrabba's Pasta Salad on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Carrabba's Pasta Salad scores 35/100, placing it in the Caution comparison tier. The listed values per 1 Pan are 2870 calories, 57g protein, 199g total carbohydrates, 209g total fat, 27g sugar, and 5510mg sodium.
The main tradeoff is 209g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Carrabba's Official Nutrition Guide — May 2026 · retrieved August 15, 2026 How the score works
Why It Scored 35
- 209g total fat in the listed serving
- 27g total sugar in the listed serving
- 177g net carbohydrates in the listed serving
- 2870 calories in the listed serving
Nutrition Highlights
Values per 1 Pan
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Bistro Sandwich Bundles/ Sandwich Trays (Serves 5) choices at Carrabba's
Carrabba's Chicken Parmesan Sandwich
203g protein · 188g net carbs · 2880 cal
Carrabba's Steak Marsala Sandwich
163g protein · 193g net carbs · 3120 cal
Carrabba's Fresh Baked Oatmeal Raisin Cookies
24g protein · 249g net carbs · 1750 cal
Carrabba's Fresh Baked Chocolate Chunk Cookies
22g protein · 250g net carbs · 1870 cal
Carrabba's Bruschette Chicken Sandwich
223g protein · 150g net carbs · 2930 cal
Carrabba's Italian Sandwich
175g protein · 150g net carbs · 3320 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 2870 |
|---|---|
| Total fat | 209g |
| Saturated fat | 36g |
| Trans fat | 0.5g |
| Cholesterol | 80mg |
| Sodium | 5510mg |
| Total carbohydrate | 199g |
| Dietary fiber | 22g |
| Total sugars | 27g |
| Net carbs | 177g |
| Protein | 57g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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