Can I eat Pizza Ranch Loaded Cheesy Ranch Stix - Jalapeno & Sausage Large on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Pizza Ranch Loaded Cheesy Ranch Stix - Jalapeno & Sausage Large scores 55/100, placing it in the Moderate comparison tier. The listed values per 1 order are 2930 calories, 110g protein, 269g total carbohydrates, 144g total fat, 1g sugar, and 4500mg sodium.
A more favorable factor in this comparison is 110g protein in the listed serving. The main tradeoff is 144g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Pizza Ranch first-party nutrition and allergen information — public official-page export retrieved August 15, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 55
- 144g total fat in the listed serving
- 244g net carbohydrates in the listed serving
- 2930 calories in the listed serving
- 110g protein in the listed serving
Nutrition Highlights
Values per 1 order
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Comparable Starters choices at Pizza Ranch
Pizza Ranch Loaded Cheesy Ranch Stix - Beef Large
117g protein · 243g net carbs · 2910 cal
Pizza Ranch Loaded Cheesy Ranch Stix - Jalapeno & Bacon Large
115g protein · 241g net carbs · 2940 cal
Pizza Ranch Loaded Cheesy Ranch Stix - Pepperoni Large
109g protein · 240g net carbs · 3037 cal
Pizza Ranch Loaded Cheesy Ranch Stix - Jalapeno & Bacon Small
52g protein · 121g net carbs · 1290 cal
Pizza Ranch Loaded Cheesy Ranch Stix - Jalapeno & Sausage Small
50g protein · 121g net carbs · 1310 cal
Pizza Ranch Loaded Cheesy Ranch Stix - Pepperoni Small
48g protein · 120g net carbs · 1310 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 2930 |
|---|---|
| Total fat | 144g |
| Saturated fat | 57g |
| Trans fat | 0g |
| Cholesterol | 310mg |
| Sodium | 4500mg |
| Total carbohydrate | 269g |
| Dietary fiber | 25g |
| Total sugars | 1g |
| Net carbs | 244g |
| Protein | 110g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions