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Baja Fresh Chips

Baja FreshA La Carte & Sides
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.40/100

Calculated from listed nutrition values
Ranked 89th of 94 items at Baja Fresh
Ranked 10th of 12 in A La Carte & Sides
Community ratings are shown separately and do not change the score

Can I eat Baja Fresh Chips on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Baja Fresh Chips scores 40/100, placing it in the Caution comparison tier. The listed values per 142 g are 710 calories, 9g protein, 99g total carbohydrates, 28g total fat, 0g sugar, and 260mg sodium.

A more favorable factor in this comparison is 19g dietary fiber in the listed serving. The main tradeoff is 80g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Baja Fresh Official Nutritional Statement · retrieved August 14, 2026 How the score works

Why It Scored 40

  • ⚠️80g net carbohydrates in the listed serving
  • ✅19g dietary fiber in the listed serving

Nutrition Highlights

Values per 142 g

9g
Protein
80g
Net Carbs
28g
Fat
19g
Fiber
0g
Sugar
710
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBaja Fresh Chips · Baja FreshValues per 142 g
Calories710
Total fat28g
Saturated fat4.5g
Trans fat0g
Cholesterol0mg
Sodium260mg
Total carbohydrate99g
Dietary fiber19g
Total sugars0g
Net carbs80g
Protein9g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Baja Fresh Chips calculated?+

Baja Fresh Chips scores 40/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Baja Fresh Chips?+

The stored record lists 9g protein, 28g total fat, 80g net carbohydrates and 710 calories per 142 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Baja Fresh Chips verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Baja Fresh Chips will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Baja Fresh Chips compare to other Baja Fresh items?+

Baja Fresh Chips ranks 89th out of 94 items at Baja Fresh by GLP-1 score. The top-scoring item is Baja Fresh Chicken at 90/100.