Low-Sugar Restaurant Foods

Dietary sugar drives rapid blood sugar spikes that GLP-1 medications aim to control. These items contain 5g of sugar or less and are ranked by overall GLP-1 score.

Browse:High Protein Low Carb Nausea-Safe Constipation-Friendly Low Calorie Low Fat GLP-1 Friendly

Restaurant	Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
Cafe Rio	Cafe Rio Cilantro for Tacos	1g	0g	7	0g	67
Checkers	Checkers Chicken Nuggets	12g	13g	250	0g	68
Chicken Salad Chick	Chicken Salad Chick Buffalo Barclay Chicken Salad	13g	0g	390	0g	67
Chipotle	Chipotle White Rice	3g	31g	170	0g	48
Freebirds	Freebirds Cilantro Lime Rice for Burrito Bowl	2g	26g	167	0g	53
Godfather's Pizza	Godfather's Pizza Cauliflower	1g	1g	12	0g	67
Ruby Tuesday	Ruby Tuesday Kids Grilled Chicken	26g	0g	191	0g	90
Tijuana Flats	Tijuana Flats Blackened Chicken for Tijuana Burrito	17g	1g	108	0g	82
Tropical Smoothie Cafe	Tropical Smoothie Cafe Soy Protein Powder	22g	6g	110	0g	86
Burger King	Burger King Medium Decaf Coffee	0g	0g	0	0g	65
Dunkin Donuts	Dunkin Donuts Butter Packet 1	0g	0g	35	0g	65
Wawa	Wawa Roasted Chicken Burrito Bowl	39g	26g	340	0g	85
Baja Fresh	Baja Fresh Whole Wheat Tortilla	6g	30g	200	0g	58
Chicken Salad Chick	Chicken Salad Chick Classic Carol Chicken Salad	16g	0g	400	0g	69
Fazoli's	Fazoli's Kids Spaghetti, Fettuccine, Or Penne	3g	33g	160	0g	50
Freebirds	Freebirds Dark Meat Chicken for Burrito Bowl	15g	0g	94	0g	78
Godfather's Pizza	Godfather's Pizza Celery	1g	1g	15	0g	69
La Madeleine	La Madeleine Children's Oatmeal	2g	9g	60	0g	66
Moe's	Moe's Flour Tortilla for Tacos	2g	9g	89	0g	72
O'Charley's	O'Charley's Filet Mignon With Garlic Butter	38g	1g	580	0g	77
Portillo's	Portillo's Cup of Italian Beef	11g	7g	270	0g	67
Salsarita's	Salsarita's Pork	5g	0g	25	0g	65
Tijuana Flats	Tijuana Flats Carnitas for Tijuana Burrito	21g	0g	152	0g	85
Tropical Smoothie Cafe	Tropical Smoothie Cafe Vitamin B12	0g	4g	15	0g	65
Burger King	Burger King Large Decaf Coffee	0g	0g	0	0g	65
Outback	Outback Center-Cut Sirloin 5 oz	29g	1g	260	0g	90
Wawa	Wawa Roasted Chicken Burrito Rice Bowl	33g	25g	250	0g	76
Jollibee	Lemon Packet	0g	1g	5	0g	65
Blimpie	Blimpie Mayonnaise	0g	0g	100	0g	65
Captain D's	Captain D's Batter Dipped Fish	10g	11g	230	0g	65
El Pollo Loco	El Pollo Loco Sliced Jalapeno Peppers	0g	1g	5	0g	65
Godfather's Pizza	Godfather's Pizza Chinese Dry Noodles	4g	25g	237	0g	52
The Habit	The Habit Tartar Sauce	0g	1g	160	0g	63
O'Charley's	O'Charley's Louisiana Sirloin	50g	2g	600	0g	79
Portillo's	Portillo's Flounder	13g	17g	180	0g	67
Salsarita's	Salsarita's Shrimp	2g	0g	20	0g	65
Taco Time	Taco Time Lemon Wedge	0g	1g	5	0g	65
Tijuana Flats	Tijuana Flats Blackened Chicken for Dos Enchiladas	9g	1g	54	0g	70
Tijuana Flats	Tijuana Flats Cheddar Jack for Tijuana Burrito	8g	1g	135	0g	68
Burger King	Burger King Small Black Iced Coffee	0g	0g	0	0g	65
Outback	Outback Center Cut Sirloin 8 oz	47g	1g	400	0g	88
Boston Market	Boston Market Boneless Holiday Turkey Breast	38g	0g	180	0g	90
Captain D's	Captain D's Breaded Flounder	15g	10g	240	0g	72
El Pollo Loco	El Pollo Loco Tortilla Chips	2g	20g	200	0g	59
Freebirds	Freebirds Ground Beef for Burrito Bowl	11g	3g	169	0g	76
Portillo's	Portillo's Grilled Tuna	27g	1g	190	0g	90
Taco Time	Taco Time Lime Wedge	0g	1g	5	0g	65
Tijuana Flats	Tijuana Flats Carnitas for Dos Enchiladas	10g	0g	76	0g	71
Tijuana Flats	Tijuana Flats Chipotle Red Sauce for Tijuana Burrito	1g	1g	178	0g	62
Burger King	Burger King Medium Black Iced Coffee	0g	0g	0	0g	65
Outback	Outback Center Cut Sirloin 9oz	53g	1g	420	0g	91
Costa Vida	Costa Vida Shredded Cheese for Burrito	21g	0g	327	0g	78
Cracker Barrel	Cracker Barrel Kids Smoked Sausage Patty	7g	1g	120	0g	68
Freebirds	Freebirds Monterey Jack Cheese for Burrito Bowl	5g	0g	76	0g	65
Golden Corral	Golden Corral Smothered Grilled Chicken	27g	2g	200	0g	90
Salsarita's	Salsarita's Brown Rice	1g	7g	35	0g	64
Tijuana Flats	Tijuana Flats Cheddar Jack for Dos Enchiladas	25g	2g	405	0g	81
Burger King	Burger King Large Black Iced Coffee	0g	0g	0	0g	65
Boston Market	Boston Market Chicken Noodle Soup, Kid's Side	4g	5g	50	0g	65
Cafe Rio	Cafe Rio Fire Grilled Chicken for Tacos	26g	3g	144	0g	90
Captain D's	Captain D's Catfish Feast	33g	33g	781	0g	56
Denny's	Denny's 55+ Grilled Chicken	29g	0g	200	0g	90
Golden Corral	Golden Corral Spicy Garlic Chicken Legs	18g	0g	140	0g	83
McAlister's	McAlister's Blue Corn Tortilla Chips	0g	4g	35	0g	65
Salsarita's	Salsarita's Mexican Rice	1g	8g	40	0g	63
Starbucks	Starbucks Creminelli Prosciutto Snack Tray	13g	12g	170	0g	70
Sweetgreen	Sweetgreen Raw Pecans	1g	1g	90	0g	67
Taco Time	Taco Time Original Hot Sauce	0g	4g	20	0g	65
Tijuana Flats	Tijuana Flats Chipotle Red Sauce for Dos Enchiladas	1g	1g	355	0g	54
Panera	Panera AHA Blueberry Pomegranate Sparkling Water- 12 fl oz can	0g	0g	0	0g	65
Burger King	Burger King Extra Large Black Iced Coffee	0g	0g	0	0g	65
Outback	Outback NY Strip 12 oz.	61g	1g	880	0g	77
Blimpie	Blimpie Oil, Blend	0g	0g	60	0g	65
Cafe Rio	Cafe Rio Fire Grilled Salmon for Tacos	14g	1g	87	0g	76
Denny's	Denny's 55+ Grilled Tilapia	41g	0g	250	0g	92
El Pollo Loco	El Pollo Loco Kids Two Legs	25g	0g	170	0g	90
Golden Corral	Golden Corral Spicy Garlic Wings	16g	1g	180	0g	78
Moe's	Moe's Lime Wedge for Junior Burrito	0g	1g	3	0g	65
Perkin's	Perkin's Minute Maid Light Fruit Punch	0g	4g	20	0g	65
Ruby Tuesday	Ruby Tuesday Kids Side of French Fries	4g	29g	250	0g	54
Salsarita's	Salsarita's Black Olives	0g	1g	45	0g	67
Panera	Panera AHA Lime Watermelon Sparkling Water- 12 fl oz can	0g	0g	0	0g	65
Longhorn	Longhorn Renegade Sirloin 6 oz.	36g	2g	320	0g	87
Outback	Outback Delmonico 15 oz.	65g	2g	1000	0g	77
Wawa	Wawa Coffee To Go	0g	0g	0	0g	65
Baja Fresh	Baja Fresh Cilantro	0g	0g	0	0g	65
Cafe Rio	Cafe Rio Fire Grilled Steak for Tacos	15g	0g	100	0g	78
Chicken Salad Chick	Chicken Salad Chick Jalapeno Holly Chicken Salad	15g	0g	370	0g	69
Cracker Barrel	Cracker Barrel Kids Tater Rounds	2g	16g	170	0g	59
Freebirds	Freebirds Spanish Rice for Burrito Bowl	2g	24g	146	0g	52
The Habit	The Habit White American Cheese	4g	0g	70	0g	65
Manchu Wok	Manchu Wok Sweet & Sour Chicken Tenders	28g	17g	340	0g	78
McAlister's	McAlister's Crispy Onion	0g	3g	40	0g	65
Perkin's	Perkin's Minute Maid Light Grape	0g	3g	15	0g	65
Salsarita's	Salsarita's Cilantro	0g	1g	8	0g	65
Panera	Panera Substitute Almondmilk - 20 fl oz	2g	1g	50	0g	67
Arby's	Arby's Curly Fries – Small u - VALUE MENU	3g	26g	250	0g	56
Longhorn	Longhorn Renegade Sirloin 8 oz.	51g	2g	390	0g	86
Yard House	Yard House GS Buttered Jasmine Rice	6g	66g	400	0g	35
Blimpie	Blimpie Red Wine Vinegar	0g	1g	5	0g	65
Cafe Rio	Cafe Rio Flour Tortilla for Tacos	4g	26g	177	0g	53
Captain D's	Captain D's Country-Style Fish	9g	11g	190	0g	65
Chicken Salad Chick	Chicken Salad Chick Jazzy Julie Chicken Salad	19g	1g	440	0g	71
Chipotle	Chipotle Barbacoa Quesadilla	50g	51g	820	0g	53
Cracker Barrel	Cracker Barrel Kids Thick Bacon	9g	0g	140	0g	70
Jack in the Box	Jack in the Box Halfsies Fries	5g	42g	390	0g	43
La Madeleine	La Madeleine American Roast	0g	2g	10	0g	65
McAlister's	McAlister's Saltines	2g	8g	50	0g	63
Moe's	Moe's Lime Wedge for Tacos	0g	1g	3	0g	65
Papa John's	Papa John's Special Garlic	0g	0g	150	0g	63
Perkin's	Perkin's Minute Maid Light Lemonade	0g	3g	15	0g	65
Pizza Ranch	Pizza Ranch Chicken Fries	2g	2g	45	0g	65
Sweetgreen	Sweetgreen Spicy Sunflower Seeds	2g	2g	70	0g	67
Wawa	Wawa Grilled Panini Bread	5g	30g	170	0g	50
Wingstop	Wingstop Atomic Chicken Thigh	25g	2g	230	0g	88
Panera	Panera Americano - 16 fl oz	0g	1g	5	0g	65
Sonic	Sonic JR BREAKFAST BURRITO BACON	13g	21g	270	0g	64
Arby's	Arby's Crinkle Fries – Small u	3g	32g	250	0g	46
Wawa	Wawa Pulled Pork - Small	72g	0g	480	0g	84
Blimpie	Blimpie Sauce, Red Hot Original	0g	2g	10	0g	65
Cafe Rio	Cafe Rio Grated Cotija for Tacos	7g	0g	101	0g	68
Chicken Salad Chick	Chicken Salad Chick Kickin' Kay Lynne Chicken Salad	14g	1g	380	0g	67
Chipotle	Chipotle Carnitas Quesadilla	49g	50g	860	0g	51
Freebirds	Freebirds Steak for Burrito Bowl	21g	0g	179	0g	85
La Madeleine	La Madeleine Decaf French Roast	0g	2g	10	0g	65
McAlister's	McAlister's Applewood Smoked Bacon for Spud	9g	0g	142	0g	70
Moe's	Moe's Pickled Jalapenos for Junior Burrito	0g	1g	3	0g	65
Outback	Outback The Outback Burger, Add Bacon	4g	0g	60	0g	65
Papa John's	Papa John's Special Seasonings	0g	1g	5	0g	65
Perkin's	Perkin's Minute Maid Light Limeade	0g	3g	15	0g	65
Slim Chickens	Slim Chickens Buffalo Tender Bite	5g	0g	46	0g	65
Sweetgreen	Sweetgreen Tortilla Chips	1g	9g	80	0g	64
Tijuana Flats	Tijuana Flats Ground Beef for Tijuana Burrito	31g	1g	337	0g	85
Wingstop	Wingstop Cajun Chicken Thigh	25g	1g	230	0g	88
Panera	Panera Unsweetened Iced Tea - Serves 4 - Group	0g	6g	20	0g	64
Sonic	Sonic JR BREAKFAST BURRITO SAUSAGE	12g	21g	280	0g	62
Cafe Rio	Cafe Rio Guacamole for Tacos	1g	0g	44	0g	69
Chicken Salad Chick	Chicken Salad Chick Lauryn's Lemon Basil Chicken Salad	15g	1g	390	0g	68
Chipotle	Chipotle Cheese Quesadilla	26g	50g	650	0g	55
Golden Corral	Golden Corral Mozzarella Cheese	7g	1g	110	0g	68
La Madeleine	La Madeleine French Roast	0g	2g	10	0g	65
McAlister's	McAlister's Black Angus Roast Beef	24g	2g	180	0g	89
Moe's	Moe's Pickled Jalapenos for Tacos	0g	1g	3	0g	65
Outback	Outback The Outback Burger, Add Cheddar Cheese	10g	0g	160	0g	70
Perkin's	Perkin's Minute Maid Light Mixed Berry	0g	4g	20	0g	65
Pizza Ranch	Pizza Ranch Fried Pollock	5g	7g	100	0g	64
Slim Chickens	Slim Chickens Garlic Parmesan Tender Bite	5g	1g	57	0g	65
Wingstop	Wingstop Garlic Parmesan Chicken Thigh	25g	1g	290	0g	86
Panera	Panera Unsweetened Iced Tea - Serves 8 - Group	0g	12g	40	0g	60
Outback	Outback Classic Prime Rib- 12oz.	57g	2g	1140	0g	77
Cafe Rio	Cafe Rio Lettuce for Tacos	0g	0g	5	0g	67
Chipotle	Chipotle Chicken Quesadilla	58g	50g	830	0g	51
Golden Corral	Golden Corral Tempura-Battered Chicken Tenders	16g	17g	250	0g	71
Golden Corral	Golden Corral Mushrooms	0g	1g	5	0g	65
La Madeleine	La Madeleine Hot Tea	0g	1g	10	0g	65
Moe's	Moe's Pinto Beans for Junior Burrito	6g	7g	77	0g	75
Outback	Outback The Outback Burger, Add Provolone Cheese	15g	1g	200	0g	76
Perkin's	Perkin's Minute Maid Light Orange	0g	3g	15	0g	65
Pizza Ranch	Pizza Ranch Gravy	0g	40g	250	0g	41
Salsarita's	Salsarita's Fajita Veggies	0g	1g	5	0g	65
Wawa	Wawa Marble Rye	7g	31g	170	0g	52
Panera	Panera Bottled Water	0g	0g	0	0g	65
Longhorn	Longhorn Redrock Grilled Shrimp	15g	1g	80	0g	78
Outback	Outback Classic Prime Rib- 16oz.	76g	3g	1520	0g	77
Baja Fresh	Baja Fresh Lettuce Cabbage Mix	0g	1g	5	0g	65
Cafe Rio	Cafe Rio Lime for Tacos	0g	1g	3	0g	65
Freebirds	Freebirds Mission Tortilla Chips	3g	22g	230	0g	56
Hooters	Hooters Michelob Ultra	1g	3g	95	0g	65
La Madeleine	La Madeleine Iced Coffee	1g	2g	10	0g	65
McAlister's	McAlister's Black Olives	0g	0g	25	0g	65
Outback	Outback The Outback Burger, Add Swiss Cheese	13g	1g	170	0g	74
Perkin's	Perkin's Minute Maid Light Peach	0g	3g	15	0g	65
Slim Chickens	Slim Chickens Hot Tender Bite	5g	2g	42	0g	65
Tijuana Flats	Tijuana Flats Ground Beef for Dos Enchiladas	16g	1g	168	0g	78
Tijuana Flats	Tijuana Flats Powerlite Cheese for Tijuana Burrito	9g	0g	97	0g	70
Panera	Panera British Breakfast Tea - 16 fl oz	0g	0g	0	0g	65
Wawa	Wawa Rice & Beans - Family Size	22g	66g	500	0g	64
La Madeleine	La Madeleine Iced Tea	0g	2g	10	0g	65
Manchu Wok	Manchu Wok Steamed Rice	7g	84g	370	0g	36
Moe's	Moe's Queso for Junior Burrito	5g	5g	96	0g	65
Moe's	Moe's Pinto Beans for Tacos	6g	7g	77	0g	75
Perkin's	Perkin's Minute Maid Light Pink Lemonade	0g	3g	15	0g	65
Wingstop	Wingstop Lemon Pepper Chicken Thigh	25g	1g	280	0g	86
Chick-fil-A	Chick-fil-A Freshly-Brewed Unsweetened Iced Tea	0g	0g	0	0g	65
Panera	Panera Bubly Sparkling Water 12 fl oz Can- Lemon	0g	0g	0	0g	65
Taco John's	Taco John's Breakfast Taco, Bacon ★	12g	26g	340	0g	60
Wawa	Wawa Rice & Beans - Large	12g	35g	270	0g	63
Chipotle	Chipotle Steak Quesadilla	47g	50g	800	0g	53
Godfather's Pizza	Godfather's Pizza Garbanzo/ Chick Peas Beans	6g	26g	143	0g	54
Jason's Deli	Jason's Deli Blue Corn Tortilla Chips	3g	24g	220	0g	58
La Madeleine	La Madeleine Mango Iced Tea	1g	2g	10	0g	65
McAlister's	McAlister's Butter Packet	0g	0g	49	0g	65
Ruby Tuesday	Ruby Tuesday Artichoke Hearts	1g	1g	9	0g	67
Wingstop	Wingstop Louisiana Rub Chicken Thigh	25g	1g	270	0g	86
Panera	Panera Bubly Sparkling Water 12 fl oz - Lime	0g	0g	0	0g	65
Arby's	Arby's Curly Fries – Small u - KIDS MENU	3g	26g	250	0g	56
Wawa	Wawa Rice & Beans - Medium	9g	25g	200	0g	67
Yard House	Yard House Topo Chico Sparkling	0g	0g	0	0g	65
Cold Stone Creamery	Cold Stone Creamery Cake Cone	0g	5g	25	0g	65
Moe's	Moe's Shredded Cheese for Junior Burrito	5g	1g	66	0g	65
Moe's	Moe's Queso for Tacos	5g	5g	96	0g	65
Pizza Ranch	Pizza Ranch Hot Wing	7g	0g	70	0g	68
Qdoba	Qdoba Cilantro Lime Rice	3g	37g	190	0g	46
Ruby Tuesday	Ruby Tuesday Avocado	1g	2g	175	0g	74
Slim Chickens	Slim Chickens Plain Tender Bite	5g	0g	35	0g	65
Tijuana Flats	Tijuana Flats Powerlite Cheese for Dos Enchiladas	27g	1g	292	0g	86
Panera	Panera Cafe Blend Dark Roast Coffee - 16 fl oz	1g	0g	5	0g	65
Pei Wei	Pei Wei Chicken Dumplings	1g	4g	30	0g	65
Taco John's	Taco John's Breakfast Taco, Steak ★	14g	27g	340	0g	62
Wawa	Wawa Rice & Beans - Small	6g	17g	130	0g	68
Boston Market	Boston Market Turkey	19g	0g	90	0g	83
Moe's	Moe's Queso Fresco for Tacos	0g	0g	20	0g	65
Outback	Outback Red Bull, Sugar-Free	1g	2g	10	0g	65
Tijuana Flats	Tijuana Flats Red Chicken for Tijuana Burrito	30g	1g	311	0g	86
Wawa	Wawa Sourdough Bread	8g	35g	190	0g	53
Wingstop	Wingstop Mild Chicken Thigh	25g	0g	290	0g	86
Chipotle	Chipotle Crispy Corn Tortilla	1g	9g	70	0g	64
Panera	Panera Cafe Blend Dark Roast Coffee - 20 fl oz	1g	0g	5	0g	65
Taco John's	Taco John's Cheese Roll-Up ★	7g	19g	200	0g	60
Wawa	Wawa Rice - Family Size	0g	2g	10	0g	65
Cafe Rio	Cafe Rio Shredded Chicken for Tacos	23g	0g	190	0g	88
Denny's	Denny's Red-Skinned Potatoes	4g	23g	200	0g	59
Godfather's Pizza	Godfather's Pizza Kidney Beans	8g	20g	110	0g	59
Golden Corral	Golden Corral Turkey Sausage	8g	0g	90	0g	69
Jack in the Box	Jack in the Box Mayonnaise	0g	0g	80	0g	65
McAlister's	McAlister's Cheddar-Jack for Spud	14g	2g	220	0g	73
Moe's	Moe's Shredded Cabbage for Tacos	1g	1g	4	0g	65
Qdoba	Qdoba Corn Tortilla	1g	10g	60	0g	64
Ruby Tuesday	Ruby Tuesday Baby Spinach	1g	0g	7	0g	67
Salsarita's	Salsarita's Shredded Cheese	1g	0g	20	0g	65
Chipotle	Chipotle Cilantro-Lime Brown Rice	4g	34g	210	0g	50
Panera	Panera Cafe blend Dark Roast Coffee - Group	4g	0g	35	0g	65
Arby's	Arby's Nestle Pure Life Bottled Water	0g	0g	0	0g	65
Wawa	Wawa No Bun Burger	20g	0g	310	0g	78
Wawa	Wawa Rice - Large	3g	26g	120	0g	51
Costa Vida	Costa Vida Corn Tortilla for Enchilada	3g	25g	122	0g	52
Dairy Queen	Dairy Queen Bacon Queso Fries	7g	22g	260	0g	58
Golden Corral	Golden Corral Turkey Slices With Poultry Gravy	11g	2g	90	0g	73
Golden Corral	Golden Corral Spinach Salad	1g	1g	15	0g	67
Hungry Howie's	Hungry Howie's Garlic Dipping Sauce	0g	0g	230	0g	60
Jack in the Box	Jack in the Box Mustard	0g	1g	5	0g	65
Jason's Deli	Jason's Deli House Dip	2g	15g	150	0g	60
Moe's	Moe's Southwest Slaw for Junior Burrito	1g	1g	17	0g	65
Moe's	Moe's Shredded Cheese for Tacos	5g	1g	66	0g	65
Pizza Ranch	Pizza Ranch Ranch Chips	2g	17g	200	0g	58
Ruby Tuesday	Ruby Tuesday Banana Peppers	0g	1g	10	0g	67
Starbucks	Starbucks Avocado Spread	1g	1g	90	0g	73
Wingstop	Wingstop Original Hot Chicken Thigh	25g	0g	230	0g	88
Yard House	Yard House Kid's Brown Rice	2g	17g	90	0g	59
Chipotle	Chipotle Cilantro-Lime White Rice	4g	39g	210	0g	44
Panera	Panera Cafe Blend Light Roast Coffee - Group	4g	0g	35	0g	65
Wawa	Wawa No Bun Double Burger	40g	0g	620	0g	77
Wawa	Wawa Rice - Medium	2g	19g	80	0g	56
Costa Vida	Costa Vida Flour Tortilla for Enchilada	3g	24g	160	0g	52
Godfather's Pizza	Godfather's Pizza Mushrooms	1g	0g	4	0g	71
Jack in the Box	Jack in the Box Pride Margarine Spread	0g	0g	20	0g	65
Moe's	Moe's Southwest Vinaigrette for Junior Burrito	0g	2g	52	0g	65
Pizza Ranch	Pizza Ranch Ranch Potato Wedges	1g	8g	80	0g	65
Salsarita's	Salsarita's Sour Cream	0g	0g	60	0g	65
Starbucks	Starbucks Babybel Mini Cheese	5g	0g	70	0g	65
Tijuana Flats	Tijuana Flats Red Chicken for Dos Enchiladas	15g	0g	156	0g	78
Tijuana Flats	Tijuana Flats Steak for Tijuana Burrito	18g	1g	193	0g	81
Wingstop	Wingstop Plain Chicken Thigh	24g	0g	220	0g	87
Chick-fil-A	Chick-fil-A Hot Coffee	0g	0g	0	0g	65
Panera	Panera Cafe Blend Light Roast Coffee - 16 fl oz	1g	0g	5	0g	65
Sonic	Sonic CHED 'R' BITES SMALL	13g	21g	280	0g	64
Wawa	Wawa Rice - Small	1g	12g	60	0g	60
Yard House	Yard House Espresso	1g	6g	30	0g	64
Costa Vida	Costa Vida Grilled Chicken for Enchilada	14g	1g	95	0g	76
Dairy Queen	Dairy Queen Doritos Nacho Cheese Chips	3g	26g	240	0g	53
Kwik Trip	Kwik Trip 4 Piece Fried Half Chicken	18g	8g	200	0g	79
McAlister's	McAlister's Green Bell Peppers	0g	1g	5	0g	65
Moe's	Moe's Steak for Junior Burrito	10g	1g	63	0g	73
Perkin's	Perkin's Minute Maid Sparkling Fizzy Fruit Punch	0g	4g	20	0g	65
Pizza Ranch	Pizza Ranch Sausage Gravy	2g	4g	60	0g	65
Qdoba	Qdoba Crispy Corn Taco Shell	1g	7g	60	0g	66
Ruby Tuesday	Ruby Tuesday Black Beans	2g	3g	28	0g	69
Chipotle	Chipotle Barbacoa	24g	1g	170	0g	91
Panera	Panera Cafe Blend Light Roast Coffee - 20 fl oz	1g	0g	5	0g	65
Sonic	Sonic CHED 'R' BITES MEDIUM	20g	30g	410	0g	65
BJ's	BJ's California Club Flatbread Pizza	5g	9g	110	0g	64
Burger King	Burger King Mayonnaise	0g	1g	80	0g	65
Chicken Salad Chick	Chicken Salad Chick Classic Salad	22g	0g	410	0g	76
Costa Vida	Costa Vida Grilled Steak for Enchilada	14g	0g	142	0g	76
Golden Corral	Golden Corral SunÂ®ower Seeds	3g	3g	90	0g	67
Jason's Deli	Jason's Deli Kettle Chips	2g	16g	150	0g	60
Kwik Trip	Kwik Trip 8 Piece Fried Chicken	18g	8g	200	0g	79
La Madeleine	La Madeleine Mini Sea Salt Baguette	5g	29g	190	0g	49
Moe's	Moe's Adobo Chicken for Kids Burrito	8g	2g	56	0g	69
Moe's	Moe's Southwest Slaw for Tacos	1g	1g	17	0g	65
Perkin's	Perkin's Minute Maid Sparkling Fizzy Limeade	0g	3g	15	0g	65
Ruby Tuesday	Ruby Tuesday Black Olives	0g	1g	15	0g	65
Salsarita's	Salsarita's 10" Wheat Tortilla for Small Entree	6g	30g	200	0g	58
Chipotle	Chipotle Chicken	32g	0g	180	0g	90
Sonic	Sonic CHED 'R' BITES LARGE	27g	41g	550	0g	60
Costa Vida	Costa Vida Mahi Mahi for Enchilada	12g	0g	91	0g	74
Jack in the Box	Jack in the Box Soy Sauce	1g	1g	5	0g	65
Kwik Trip	Kwik Trip Chicken Salad	9g	1g	360	0g	60
Moe's	Moe's Southwest Vinaigrette for Tacos	0g	2g	52	0g	65
Perkin's	Perkin's Minute Maid Sparkling Fizzy Mixed Berry	0g	4g	20	0g	65
Qdoba	Qdoba Eggs	19g	2g	230	0g	80
Ruby Tuesday	Ruby Tuesday Blue Cheese Crumbles	2g	0g	25	0g	65
Tijuana Flats	Tijuana Flats Steak for Dos Enchiladas	9g	1g	96	0g	70
Wingstop	Wingstop Cajun Boneless Wings	9g	13g	168	0g	67
Chipotle	Chipotle Carnitas	23g	0g	210	0g	87
Au Bon Pain	Au Bon Pain Whipped Cream Topping	0g	0g	20	0g	65
BJ's	BJ's Pepperoni Extreme Flatbread Pizza	5g	10g	120	0g	62
Cafe Rio	Cafe Rio Cheddar Jack Cheese for Tostada	7g	1g	111	0g	68
Cracker Barrel	Cracker Barrel Garlic Butter Hamburger Steak	36g	0g	440	0g	83
Godfather's Pizza	Godfather's Pizza Pears	1g	65g	258	0g	39
Jason's Deli	Jason's Deli Pickle Spear	0g	0g	2	0g	67
Moe's	Moe's Steak for Tacos	5g	1g	45	0g	65
Perkin's	Perkin's Minute Maid Sparkling Fizzy Pink Lemonade	0g	3g	15	0g	65
Salsarita's	Salsarita's 6" Tortilla for Taco	2g	13g	80	0g	60
Taco Bell	Taco Bell Coffee	2g	0g	10	0g	65
Tijuana Flats	Tijuana Flats Verde Sauce for Dos Enchiladas	0g	0g	20	0g	69
Wingstop	Wingstop Garlic Parmesan Boneless Wings	10g	13g	224	0g	66
Chipotle	Chipotle Steak	21g	0g	150	0g	87
Carrabba's	Carrabba's Simply Grilled Salmon	45g	1g	540	0g	78
Pei Wei	Pei Wei Dasani Bottled Water	0g	0g	0	0g	65
Boston Market	Boston Market Poultry Gravy	0g	2g	10	0g	65
Burger King	Burger King SunGlow Butter blend - 2 pats	0g	0g	70	0g	65
Captain D's	Captain D's Fat-Free Italian Dressing	0g	2g	10	0g	65
Golden Corral	Golden Corral Alfredo Sauce	3g	3g	150	0g	64
Moe's	Moe's Black Olives for Kids Burrito	0g	2g	22	0g	65
Outback	Outback New Zealand Lamb	59g	2g	610	0g	77
Perkin's	Perkin's Minute Maid Sparkling Fizzy Tropical Citrus	0g	3g	15	0g	65
Ruby Tuesday	Ruby Tuesday Broiled Shrimp	22g	1g	221	0g	85
Salsarita's	Salsarita's Chips	1g	11g	160	0g	63
Tijuana Flats	Tijuana Flats Blackened Chicken for Tijuana Chimichanga	17g	1g	108	0g	82
Wendy's	Wendy's Large Coffee	1g	0g	5	0g	65
Panera	Panera Caffeine Free Diet Pepsi - 20 fl oz	0g	0g	0	0g	65
Pei Wei	Pei Wei Mandarin Orange Tea	0g	0g	0	0g	65
Taco John's	Taco John's Potato Olés, Junior	3g	25g	330	0g	57
Au Bon Pain	Au Bon Pain Apple Smoked Bacon	9g	0g	130	0g	70
Cafe Rio	Cafe Rio Cilantro for Tostada	1g	0g	7	0g	67
Checkers	Checkers Frank's Buffalo Hot Sauce	0g	0g	10	0g	67
Cracker Barrel	Cracker Barrel Grilled Sirloin Steak	49g	0g	350	0g	88
Golden Corral	Golden Corral Au Jus Gravy	0g	2g	30	0g	65
Moe's	Moe's White Meat Chicken for Tacos	10g	0g	57	0g	71
Perkin's	Perkin's Minute Maid Sparkling Lemonade	0g	3g	15	0g	65
Salsarita's	Salsarita's Crispy Taco Shell	1g	7g	80	0g	64
Taco Bell	Taco Bell Iced Coffee	2g	0g	10	0g	65
Tijuana Flats	Tijuana Flats Carnitas for Tijuana Chimichanga	21g	0g	152	0g	85
Wendy's	Wendy's Buttery Best Spread	0g	0g	50	0g	65
Yard House	Yard House Kid's Edamame	3g	2g	40	0g	67
Panera	Panera Caffeine Free Diet Pepsi - 30 fl oz	0g	0g	0	0g	65
Arby's	Arby's Coca-Cola Zero Sugar° Small	0g	0g	0	0g	67
Carrabba's	Carrabba's Simply Grilled Trout	59g	2g	430	0g	87
Taco John's	Taco John's Potato Olés, Small	5g	35g	460	0g	46
Yard House	Yard House Coffee	0g	0g	0	0g	65
Au Bon Pain	Au Bon Pain Asiago Cheese	7g	1g	110	0g	68
Burger King	Burger King Thick cut bacon	4g	0g	70	0g	65
Captain D's	Captain D's Ranch Dressing	1g	1g	110	0g	64
Freebirds	Freebirds Avocado	1g	1g	93	0g	73
Kwik Trip	Kwik Trip Fried Chicken Drumstick	7g	4g	100	0g	68
Ruby Tuesday	Ruby Tuesday Celery Sticks	1g	4g	30	0g	71
Salsarita's	Salsarita's Taco Salad Shell	8g	38g	420	0g	42
Texas Roadhouse	Texas Roadhouse Saltine Crackers	0g	5g	25	0g	65
Tijuana Flats	Tijuana Flats Cheddar Jack for Tijuana Chimichanga	8g	1g	135	0g	68
Wawa	Wawa Breakfast Burrito	12g	23g	290	0g	59
Wendy's	Wendy's Cheddar Cheese, Shredded	4g	1g	70	0g	65
Wingstop	Wingstop Lemon Pepper Boneless Wings	9g	13g	211	0g	66
Arby's	Arby's Diet Coke° Small	0g	0g	0	0g	67
Tim Hortons	Tim Hortons Small Steeped Tea	0g	0g	0	0g	65
Baskin-Robbins	Baskin-Robbins Cake Cone	1g	5g	25	0g	65
Blimpie	Blimpie Fritos	4g	30g	320	0g	48
Cookout	Cookout Char-Grilled Chicken Breast, Add Cajun Style	0g	1g	377	0g	64
Jack in the Box	Jack in the Box Gourmet Seasoned Croutons	1g	9g	50	0g	62
Outback	Outback Cabernet Sauce	0g	2g	50	0g	65
Ruby Tuesday	Ruby Tuesday Chopped Bacon	3g	0g	28	0g	65
Tijuana Flats	Tijuana Flats Blackened Chicken for Flautas	9g	1g	54	0g	70
Tijuana Flats	Tijuana Flats Chipotle Red Sauce for Tijuana Chimichanga	1g	1g	178	0g	62
WaBa Grill	WaBa Grill Family Brown Rice	13g	124g	640	0g	51
Wingstop	Wingstop Louisiana Rub Boneless Wings	9g	13g	197	0g	66
Yard House	Yard House Kid's French Fries	4g	45g	360	0g	46
Tim Hortons	Tim Hortons Medium Steeped Tea	0g	0g	0	0g	65
Wawa	Wawa 16 oz - Cold Brew Green Tea	0g	0g	0	0g	65
Yard House	Yard House Coke Zero Sugar	0g	0g	0	0g	65
Au Bon Pain	Au Bon Pain Black Beans	2g	4g	30	0g	67
Chicken Salad Chick	Chicken Salad Chick Pimento Cheese	24g	2g	570	0g	76
Domino's Pizza	Domino's Pizza Hot Wings	15g	9g	260	0g	71
Godfather's Pizza	Godfather's Pizza Salad Mix	1g	0g	8	0g	67
Krispy Kreme	Krispy Kreme Quaker Organic Instant Oatmeal	4g	16g	100	0g	64
Tijuana Flats	Tijuana Flats Carnitas for Flautas	10g	0g	76	0g	71
Chipotle	Chipotle Tomatillo-Red Chili Salsa	0g	3g	30	0g	67
Sonic	Sonic UNSWEET ICED TEA WACKY PACK!	0g	0g	0	0g	65
Blimpie	Blimpie LAY'S Potato Classic	3g	22g	220	0g	52
Tim Hortons	Tim Hortons Large Steeped Tea	0g	0g	0	0g	65
Wawa	Wawa 16 oz - Zero Sugar Salted Caramel Iced Coffee - Black	0g	3g	5	0g	65
Au Bon Pain	Au Bon Pain Caesar Salad	1g	2g	25	0g	67
Cafe Rio	Cafe Rio Crunchy Corn Tortilla for Tostada	1g	8g	97	0g	65
Costa Vida	Costa Vida Shredded Beef for Enchilada	7g	1g	55	0g	68
Domino's Pizza	Domino's Pizza Plain Wings	14g	8g	250	0g	71
Golden Corral	Golden Corral Cheese Sauce	3g	3g	100	0g	65
Jason's Deli	Jason's Deli Side Guacamole	2g	2g	190	0g	73
Kwik Trip	Kwik Trip Fried Chicken Thigh	13g	8g	180	0g	73
Pizza Ranch	Pizza Ranch Butter Packets	0g	0g	35	0g	65
Tijuana Flats	Tijuana Flats Cheddar Jack for Flautas	8g	1g	135	0g	68
Wingstop	Wingstop Mild Boneless Wings	9g	13g	217	0g	65
Sonic	Sonic UNSWEET ICED TEA SMALL	0g	0g	0	0g	65
Popeyes	Popeyes Mashed Potatoes with Cajun Gravy	3g	13g	110	0g	60
Manchu Wok	Manchu Wok Breaded Butterfly Shrimp - 5oz	2g	3g	50	0g	65
Tim Hortons	Tim Hortons Extra Large Steeped Tea	0g	0g	0	0g	65
Wienerschnitzel	Wienerschnitzel 2 Piece without dipping sauce	9g	24g	400	0g	55
Yard House	Yard House Diet Coke	0g	0g	0	0g	65
Cafe Rio	Cafe Rio Fire Grilled Chicken for Tostada	33g	4g	181	0g	90
Costa Vida	Costa Vida Shredded Cheese for Enchilada	14g	0g	218	0g	73
Cracker Barrel	Cracker Barrel Roast Beef	45g	10g	480	0g	78
Godfather's Pizza	Godfather's Pizza Sunflower Seeds	3g	4g	93	0g	65
Jack in the Box	Jack in the Box Spicy Corn Sticks	1g	7g	60	0g	64
Kwik Trip	Kwik Trip Fried Chicken Wing	7g	3g	70	0g	68
Ruby Tuesday	Ruby Tuesday Crispy Cheese Crisps	22g	2g	228	0g	85
Tijuana Flats	Tijuana Flats Chipotle Red Sauce for Flautas	1g	1g	178	0g	62
Wendy's	Wendy's Saltine Crackers	1g	5g	25	0g	65
Wingstop	Wingstop Original Hot Boneless Wings	9g	13g	169	0g	67
Sonic	Sonic UNSWEET ICED TEA MEDIUM	0g	0g	0	0g	65
Arby's	Arby's Minute Maid Zero Sugar Lemonade° Small	0g	1g	5	0g	67
Taco John's	Taco John's Jr. Breakfast Burrito, Bacon	9g	26g	250	0g	57
Tim Hortons	Tim Hortons Small Specialty Tea	0g	0g	0	0g	65
Domino's Pizza	Domino's Pizza Alfredo Sauce	0g	1g	30	0g	65
Cafe Rio	Cafe Rio Fire Grilled Salmon for Tostada	14g	1g	87	0g	76
The Cheesecake Factory	The Cheesecake Factory Gluten Free Farm Fresh Eggs	17g	3g	260	0g	76
Church's Chicken	Church's Chicken Bacon	6g	0g	100	0g	66
Cracker Barrel	Cracker Barrel Southern Fried Chicken	108g	69g	1642	0g	55
Perkin's	Perkin's Sugar Free Pancake Syrup	0g	6g	20	0g	64
Pizza Ranch	Pizza Ranch Chicken Noodle Soup	2g	5g	35	0g	65
Ruby Tuesday	Ruby Tuesday Crispy Onions	0g	2g	26	0g	65
Wingstop	Wingstop Plain Boneless Wings	9g	13g	166	0g	67
Yard House	Yard House Kid's Jasmine Rice	2g	23g	110	0g	53
Sonic	Sonic UNSWEET ICED TEA LARGE	0g	0g	0	0g	65
Taco John's	Taco John's Jr. Breakfast Burrito, Steak	11g	26g	250	0g	60
Tim Hortons	Tim Hortons Medium Specialty Tea	0g	0g	0	0g	65
Cafe Rio	Cafe Rio Fire Grilled Steak for Tostada	19g	0g	126	0g	83
Freebirds	Freebirds Black Beans for Hybrid Burrito	3g	8g	57	0g	67
Godfather's Pizza	Godfather's Pizza Tomatoes	1g	2g	11	0g	65
Krispy Kreme	Krispy Kreme Salted Butter	0g	0g	90	0g	65
Moe's	Moe's Double Adobo Chicken for Kids Burrito	16g	4g	112	0g	79
Ruby Tuesday	Ruby Tuesday Croutons	1g	9g	102	0g	62
Sonic	Sonic UNSWEET ICED TEA RT 44	0g	0g	0	0g	65
Tim Hortons	Tim Hortons Large Specialty Tea	0g	0g	0	0g	65
Wienerschnitzel	Wienerschnitzel Fries, Small	4g	34g	310	0g	51
Au Bon Pain	Au Bon Pain Chicken Salad	6g	1g	45	0g	66
Cafe Rio	Cafe Rio Flour Tortilla for Tostada	4g	26g	177	0g	53
Cookout	Cookout Chicken Strips	36g	57g	660	0g	55
Newk's	Newk's Minute Maid Light Lemonade	0g	4g	20	0g	65
Ruby Tuesday	Ruby Tuesday Crunbled Feta Cheese	5g	1g	80	0g	65
Texas Roadhouse	Texas Roadhouse Coffee	0g	1g	5	0g	65
Manchu Wok	Manchu Wok Salt and Pepper Fish - 5oz	13g	10g	150	0g	72
Tim Hortons	Tim Hortons Extra Large Specialty Tea	0g	0g	0	0g	65
Wienerschnitzel	Wienerschnitzel Fries, Medium	6g	48g	440	0g	41
Cafe Rio	Cafe Rio Grated Cotija for Tostada	7g	0g	101	0g	68
Freebirds	Freebirds Carnitas for Hybrid Burrito	9g	1g	90	0g	72
Outback	Outback Roasted Garlic Butter Topping	1g	2g	170	0g	62
Starbucks	Starbucks Moon Cheese Cheddar	5g	1g	70	0g	65
Texas Roadhouse	Texas Roadhouse Decaf Coffee	0g	1g	5	0g	65
Tijuana Flats	Tijuana Flats Ground Beef for Tijuana Chimichanga	31g	1g	337	0g	85
Wingstop	Wingstop Cajun Chicken Tenders	20g	15g	229	0g	79
Arby's	Arby's Diet Dr Pepper° Small	0g	0g	0	0g	65
Domino's Pizza	Domino's Pizza Regular Cheese	0g	2g	100	0g	65
Cafe Rio	Cafe Rio Guacamole for Tostada	1g	0g	44	0g	69
Carrabba's	Carrabba's Garlic Rosemary Fries	11g	72g	780	0g	38
Freebirds	Freebirds Cheddar & Monterey Cheese Blend for Hybrid Burrito	3g	0g	40	0g	65
Pizza Ranch	Pizza Ranch Churn Spread	0g	0g	30	0g	65
Taco Bell	Taco Bell Guacamole	0g	1g	35	0g	67
Wawa	Wawa Hash Brown	2g	16g	130	0g	58
Wingstop	Wingstop Garlic Parmesan Chicken Tenders	20g	15g	374	0g	73
Domino's Pizza	Domino's Pizza Light Cheese	0g	1g	70	0g	65
BurgerFi	BurgerFi American Cheese	4g	0g	70	0g	65
Cafe Rio	Cafe Rio Lettuce for Tostada	0g	0g	5	0g	67
Church's Chicken	Church's Chicken Creamy Jalapeno Sauce	0g	2g	120	0g	64
Cookout	Cookout Cajun Wrap	25g	42g	501	0g	61
Freebirds	Freebirds Cilantro Lime Rice for Hybrid Burrito for Hybrid Burrito	1g	16g	100	0g	58
Golden Corral	Golden Corral Bacon Wrapped Sirloin Filet	20g	1g	190	0g	83
Kwik Trip	Kwik Trip Pulled Fried Chicken	18g	8g	200	0g	79
Perkin's	Perkin's POWERADE Zero Fruit Punch	0g	1g	5	0g	65
Starbucks	Starbucks Peppermint Gum	0g	2g	5	0g	65
Taco Bell	Taco Bell Pepper Jack Sauce	0g	1g	70	0g	65
Arby's	Arby's Brewed Unsweet Tea Small	0g	1g	0	0g	65
Wawa	Wawa 24 oz - Fresh Brewed Iced Coffee - Leave Room for Milk	0g	0g	0	0g	65
BJ's	BJ's Kids Broiled Shrimp	26g	3g	380	0g	85
BurgerFi	BurgerFi Bacon	3g	1g	50	0g	65
Cafe Rio	Cafe Rio Lime for Tostada	0g	1g	3	0g	65
Church's Chicken	Church's Chicken Grits	2g	21g	140	0g	58

Browse by Restaurant

7-Eleven Applebee's Arby's Au Bon Pain Auntie Anne's Baja Fresh Baskin-Robbins Bibibop BJ's Blaze Pizza Blimpie Bob Evans

View all 159 restaurants →

Related Medications

Ozempic Wegovy Mounjaro Zepbound