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Panera Catering Ranch Parm BLT Salad - Serves 10

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USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from listed nutrition values
Ranked 440th of 664 items at Panera
Ranked 289th of 467 in MENU
Community ratings are shown separately and do not change the score

Can I eat Panera Catering Ranch Parm BLT Salad - Serves 10 on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Catering Ranch Parm BLT Salad - Serves 10 scores 35/100, placing it in the Caution comparison tier. The listed values per 2 Containers are 3490 calories, 116g protein, 139g total carbohydrates, 277g total fat, 50g sugar, and 8910mg sodium.

The main tradeoff is 277g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Panera Bread US Nutrition Guide · retrieved August 12, 2026 How the score works

Why It Scored 35

  • ⚠️277g total fat in the listed serving
  • ⚠️50g total sugar in the listed serving
  • ⚠️119g net carbohydrates in the listed serving
  • ⚠️3490 calories in the listed serving

Nutrition Highlights

Values per 2 Containers

116g
Protein
119g
Net Carbs
277g
Fat
20g
Fiber
50g
Sugar
3490
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanera Catering Ranch Parm BLT Salad - Serves 10 · PaneraValues per 2 Containers
Calories3490
Total fat277g
Saturated fat82g
Trans fat3.5g
Cholesterol405mg
Sodium8910mg
Total carbohydrate139g
Dietary fiber20g
Total sugars50g
Net carbs119g
Protein116g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Panera Catering Ranch Parm BLT Salad - Serves 10 calculated?+

Panera Catering Ranch Parm BLT Salad - Serves 10 scores 35/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panera Catering Ranch Parm BLT Salad - Serves 10?+

The stored record lists 116g protein, 277g total fat, 119g net carbohydrates and 3490 calories per 2 Containers. Review the full table for sugar, fiber and other available fields.

Is the serving information for Panera Catering Ranch Parm BLT Salad - Serves 10 verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Panera Catering Ranch Parm BLT Salad - Serves 10 will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panera Catering Ranch Parm BLT Salad - Serves 10 compare to other Panera items?+

Panera Catering Ranch Parm BLT Salad - Serves 10 ranks 440th out of 664 items at Panera by GLP-1 score. The top-scoring item is Panera Kids Ten Vegetable Soup at 81/100.