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Tijuana Flats Powerlite Cheese for Dos Enchiladas

Tijuana FlatsDos Enchiladas
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.86/100

Calculated from listed nutrition values
Ranked 20th of 320 items at Tijuana Flats
Community ratings are shown separately and do not change the score

Can I eat Tijuana Flats Powerlite Cheese for Dos Enchiladas on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tijuana Flats Powerlite Cheese for Dos Enchiladas scores 86/100, placing it in the Excellent comparison tier. The listed values per listed serving are 292 calories, 27g protein, 1g total carbohydrates, 20g total fat, 0g sugar.

A more favorable factor in this comparison is 27g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 86

  • ✅27g protein in the listed serving
  • ✅1g net carbohydrates in the listed serving
  • ✅292 calories in the listed serving

Nutrition Highlights

27g
Protein
1g
Net Carbs
20g
Fat
0g
Fiber
0g
Sugar
292
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTijuana Flats Powerlite Cheese for Dos Enchiladas · Tijuana FlatsServing basis not yet verified
Calories292
Total fat20g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate1g
Dietary fiber0g
Total sugars0g
Net carbs1g
Protein27g
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Frequently Asked Questions

How is the score for Tijuana Flats Powerlite Cheese for Dos Enchiladas calculated?+

Tijuana Flats Powerlite Cheese for Dos Enchiladas scores 86/100 and falls in the Excellent comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tijuana Flats Powerlite Cheese for Dos Enchiladas?+

The stored record lists 27g protein, 20g total fat, 1g net carbohydrates and 292 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tijuana Flats Powerlite Cheese for Dos Enchiladas verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Tijuana Flats Powerlite Cheese for Dos Enchiladas will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tijuana Flats Powerlite Cheese for Dos Enchiladas compare to other Tijuana Flats items?+

Tijuana Flats Powerlite Cheese for Dos Enchiladas ranks 20th out of 320 items at Tijuana Flats by GLP-1 score. The top-scoring item is Tijuana Flats Blackened Chicken for Megajuana Burrito at 94/100.