Can I eat Sonic JR BREAKFAST BURRITO BACON on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic JR BREAKFAST BURRITO BACON scores 64/100, placing it in the Moderate comparison tier. The listed values per 1 listed menu item are 270 calories, 13g protein, 22g total carbohydrates, 14g total fat, 0g sugar, and 870mg sodium.
A more favorable factor in this comparison is 270 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works
Why It Scored 64
- 270 calories in the listed serving
Nutrition Highlights
Values per 1 listed menu item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Breakfast choices at Sonic
Sonic Breakfast Burrito - Bacon, Egg & Cheese
25g protein · 34g net carbs · 470 cal
Sonic Breakfast Burrito - Ham, Egg & Cheese
27g protein · 37g net carbs · 440 cal
Sonic BREAKFAST BURRITO BACON
25g protein · 34g net carbs · 470 cal
Sonic BREAKFAST BURRITO HAM
27g protein · 37g net carbs · 440 cal
Sonic BREAKFAST BURRITO SAUSAGE
23g protein · 34g net carbs · 490 cal
Sonic BREAKFAST TOASTER HAM
26g protein · 42g net carbs · 470 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 270 |
|---|---|
| Total fat | 14g |
| Saturated fat | 6g |
| Trans fat | 0g |
| Cholesterol | 145mg |
| Sodium | 870mg |
| Total carbohydrate | 22g |
| Dietary fiber | 1g |
| Total sugars | 0g |
| Net carbs | 21g |
| Protein | 13g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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