Chipotle logo

Chipotle Cilantro-Lime White Rice

ChipotleStandard Menu
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.44/100

Calculated from listed nutrition values
Ranked 105th of 126 items at Chipotle
Ranked 23rd of 25 in Standard Menu
Community ratings are shown separately and do not change the score

Can I eat Chipotle Cilantro-Lime White Rice on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chipotle Cilantro-Lime White Rice scores 44/100, placing it in the Caution comparison tier. The listed values per 4 oz are 210 calories, 4g protein, 40g total carbohydrates, 4g total fat, 0g sugar, and 350mg sodium.

A more favorable factor in this comparison is 210 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Chipotle US Nutrition Facts Paper Menu · retrieved August 12, 2026 How the score works

Why It Scored 44

  • ✅210 calories in the listed serving

Nutrition Highlights

Values per 4 oz

4g
Protein
39g
Net Carbs
4g
Fat
1g
Fiber
0g
Sugar
210
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Standard Menu choices at Chipotle

Chipotle Flour Tortilla (burrito)

8g protein · 47g net carbs · 320 cal

46

Chipotle-Honey Vinaigrette

1g protein · 17g net carbs · 220 cal

48

Chipotle Chips (regular)

7g protein · 66g net carbs · 540 cal

40

Chipotle Cilantro-Lime Brown Rice

4g protein · 34g net carbs · 210 cal

50

Chipotle Chips (large)

11g protein · 99g net carbs · 810 cal

38

Chipotle Flour Tortilla (taco)

2g protein · 13g net carbs · 80 cal

61

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsChipotle Cilantro-Lime White Rice · ChipotleValues per 4 oz
Calories210
Total fat4g
Saturated fat1g
Trans fat0g
Cholesterol0mg
Sodium350mg
Total carbohydrate40g
Dietary fiber1g
Total sugars0g
Net carbs39g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Chipotle Cilantro-Lime White Rice calculated?+

Chipotle Cilantro-Lime White Rice scores 44/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Chipotle Cilantro-Lime White Rice?+

The stored record lists 4g protein, 4g total fat, 39g net carbohydrates and 210 calories per 4 oz. Review the full table for sugar, fiber and other available fields.

Is the serving information for Chipotle Cilantro-Lime White Rice verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Chipotle Cilantro-Lime White Rice will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Chipotle Cilantro-Lime White Rice compare to other Chipotle items?+

Chipotle Cilantro-Lime White Rice ranks 105th out of 126 items at Chipotle by GLP-1 score. The top-scoring item is Chipotle Barbacoa Salad at 92/100.