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Panera Cafe Blend Light Roast Coffee - 16 fl oz

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MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 63rd of 664 items at Panera
Ranked 43rd of 467 in MENU
Community ratings are shown separately and do not change the score

Can I eat Panera Cafe Blend Light Roast Coffee - 16 fl oz on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Cafe Blend Light Roast Coffee - 16 fl oz scores 65/100, placing it in the Moderate comparison tier. The listed values per 16 fl oz (473 mL) are 5 calories, 1g protein, 0g total carbohydrates, 0g total fat, 0g sugar, and 10mg sodium.

A more favorable factor in this comparison is 0g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Panera Bread official nutrition guide — effective June 17, 2026, edition 1 · retrieved August 15, 2026 How the score works

Why It Scored 65

  • ✅0g net carbohydrates in the listed serving
  • ✅5 calories in the listed serving

Nutrition Highlights

Values per 16 fl oz (473 mL)

1g
Protein
0g
Net Carbs
0g
Fat
0g
Fiber
0g
Sugar
5
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanera Cafe Blend Light Roast Coffee - 16 fl oz · PaneraValues per 16 fl oz (473 mL)
Calories5
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium10mg
Total carbohydrate0g
Dietary fiber0g
Total sugars0g
Net carbs0g
Protein1g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Panera Cafe Blend Light Roast Coffee - 16 fl oz calculated?+

Panera Cafe Blend Light Roast Coffee - 16 fl oz scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panera Cafe Blend Light Roast Coffee - 16 fl oz?+

The stored record lists 1g protein, 0g total fat, 0g net carbohydrates and 5 calories per 16 fl oz (473 mL). Review the full table for sugar, fiber and other available fields.

Is the serving information for Panera Cafe Blend Light Roast Coffee - 16 fl oz verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Panera Cafe Blend Light Roast Coffee - 16 fl oz will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panera Cafe Blend Light Roast Coffee - 16 fl oz compare to other Panera items?+

Panera Cafe Blend Light Roast Coffee - 16 fl oz ranks 63rd out of 664 items at Panera by GLP-1 score. The top-scoring item is Panera Kids Ten Vegetable Soup at 81/100.