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Chipotle Steak

ChipotleStandard Menu
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.87/100

Calculated from listed nutrition values
Ranked 14th of 126 items at Chipotle
Ranked 4th of 25 in Standard Menu
Community ratings are shown separately and do not change the score

Can I eat Chipotle Steak on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chipotle Steak scores 87/100, placing it in the Excellent comparison tier. The listed values per 4 oz are 150 calories, 21g protein, 1g total carbohydrates, 6g total fat, 0g sugar, and 330mg sodium.

A more favorable factor in this comparison is 21g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Chipotle US Nutrition Facts Paper Menu · retrieved August 12, 2026 How the score works

Why It Scored 87

  • ✅21g protein in the listed serving
  • ✅0g net carbohydrates in the listed serving
  • ✅150 calories in the listed serving

Nutrition Highlights

Values per 4 oz

21g
Protein
0g
Net Carbs
6g
Fat
1g
Fiber
0g
Sugar
150
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Standard Menu choices at Chipotle

Chipotle Carnitas

23g protein · 0g net carbs · 210 cal

87

Chipotle Chicken

32g protein · 0g net carbs · 180 cal

90

Chipotle Barbacoa

24g protein · 1g net carbs · 170 cal

91

Chipotle Guacamole (topping/side)

2g protein · 2g net carbs · 230 cal

71

Chipotle Sofritas

8g protein · 6g net carbs · 150 cal

71

Chipotle Supergreens Salad Mix

1g protein · 1g net carbs · 15 cal

69

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsChipotle Steak · ChipotleValues per 4 oz
Calories150
Total fat6g
Saturated fat2.5g
Trans fat0g
Cholesterol80mg
Sodium330mg
Total carbohydrate1g
Dietary fiber1g
Total sugars0g
Net carbs0g
Protein21g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Chipotle Steak calculated?+

Chipotle Steak scores 87/100 and falls in the Excellent comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Chipotle Steak?+

The stored record lists 21g protein, 6g total fat, 0g net carbohydrates and 150 calories per 4 oz. Review the full table for sugar, fiber and other available fields.

Is the serving information for Chipotle Steak verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Chipotle Steak will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Chipotle Steak compare to other Chipotle items?+

Chipotle Steak ranks 14th out of 126 items at Chipotle by GLP-1 score. The top-scoring item is Chipotle Barbacoa Salad at 92/100.