Chipotle logo

Chipotle Tomatillo-Red Chili Salsa

ChipotleStandard Menu
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.67/100

Calculated from listed nutrition values
Ranked 48th of 126 items at Chipotle
Ranked 12th of 25 in Standard Menu
Community ratings are shown separately and do not change the score

Can I eat Chipotle Tomatillo-Red Chili Salsa on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chipotle Tomatillo-Red Chili Salsa scores 67/100, placing it in the Moderate comparison tier. The listed values per 2 fl oz are 30 calories, 0g protein, 4g total carbohydrates, 0g total fat, 0g sugar, and 500mg sodium.

A more favorable factor in this comparison is 3g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Chipotle US Nutrition Facts Paper Menu · retrieved August 12, 2026 How the score works

Why It Scored 67

  • ✅3g net carbohydrates in the listed serving
  • ✅30 calories in the listed serving

Nutrition Highlights

Values per 2 fl oz

0g
Protein
3g
Net Carbs
0g
Fat
1g
Fiber
0g
Sugar
30
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Standard Menu choices at Chipotle

Chipotle Fajita Vegetables

1g protein · 4g net carbs · 20 cal

67

Chipotle Fresh Tomato Salsa

0g protein · 3g net carbs · 25 cal

67

Chipotle Queso Blanco (side)

10g protein · 7g net carbs · 240 cal

67

Chipotle Romaine Lettuce (tacos)

0g protein · 0g net carbs · 5 cal

67

Chipotle Supergreens Salad Mix

1g protein · 1g net carbs · 15 cal

69

Chipotle Queso Blanco (entreé)

5g protein · 4g net carbs · 120 cal

65

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsChipotle Tomatillo-Red Chili Salsa · ChipotleValues per 2 fl oz
Calories30
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium500mg
Total carbohydrate4g
Dietary fiber1g
Total sugars0g
Net carbs3g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Chipotle Tomatillo-Red Chili Salsa calculated?+

Chipotle Tomatillo-Red Chili Salsa scores 67/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Chipotle Tomatillo-Red Chili Salsa?+

The stored record lists 0g protein, 0g total fat, 3g net carbohydrates and 30 calories per 2 fl oz. Review the full table for sugar, fiber and other available fields.

Is the serving information for Chipotle Tomatillo-Red Chili Salsa verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Chipotle Tomatillo-Red Chili Salsa will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Chipotle Tomatillo-Red Chili Salsa compare to other Chipotle items?+

Chipotle Tomatillo-Red Chili Salsa ranks 48th out of 126 items at Chipotle by GLP-1 score. The top-scoring item is Chipotle Barbacoa Salad at 92/100.