Can I eat Jason's Deli Kettle Chips on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jason's Deli Kettle Chips scores 60/100, placing it in the Moderate comparison tier. The listed values per listed serving are 150 calories, 2g protein, 17g total carbohydrates, 8g total fat, 0g sugar.
A more favorable factor in this comparison is 150 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 60
- 150 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sides choices at Jason's Deli
Jason's Deli House Dip
2g protein · 15g net carbs · 150 cal
Jason's Deli Jalapeno Potato Chips
0g protein · 15g net carbs · 150 cal
Jason's Deli Sea Salt & Vinegar Chips
0g protein · 15g net carbs · 150 cal
Jason's Deli BBQ Potato Chips
1g protein · 15g net carbs · 150 cal
Jason's Deli Blue Corn Tortilla Chips
3g protein · 24g net carbs · 220 cal
Jason's Deli Coleslaw
2g protein · 10g net carbs · 200 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 150 |
|---|---|
| Total fat | 8g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 17g |
| Dietary fiber | 1g |
| Total sugars | 0g |
| Net carbs | 16g |
| Protein | 2g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions