Taco John's Potato Olés, Junior

Taco John'sSides All Salads Are Listed Without Dressing; See Dressings For More Nutrition Information.
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.57/100

Calculated from listed nutrition values
Ranked 96th of 183 items at Taco John's
Community ratings are shown separately and do not change the score

Why It Scored 57

  • 5g dietary fiber in the listed serving
  • 330 calories in the listed serving

Nutrition Highlights

Values per published serving

3g
Protein
25g
Net Carbs
21g
Fat
5g
Fiber
0g
Sugar
330
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco John's Potato Olés, Junior · Taco John'sValues per published serving
Calories330
Total fat21g
Saturated fat3g
Trans fat0g
Cholesterol0mg
Sodium720mg
Total carbohydrate30g
Dietary fiber5g
Total sugars0g
Net carbs25g
Protein3g
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Frequently Asked Questions

How is the score for Taco John's Potato Olés, Junior calculated?+

Taco John's Potato Olés, Junior scores 57/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco John's Potato Olés, Junior?+

The stored record lists 3g protein, 21g total fat, 25g net carbohydrates and 330 calories per published serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco John's Potato Olés, Junior verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Taco John's Potato Olés, Junior will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco John's Potato Olés, Junior compare to other Taco John's items?+

Taco John's Potato Olés, Junior ranks 96th out of 183 items at Taco John's by GLP-1 score. The top-scoring item is Taco John's Crispy Taco, Chipotle Shredded Chicken (Limited Time) at 77/100.