Can I eat Chipotle Crispy Corn Tortilla on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chipotle Crispy Corn Tortilla scores 64/100, placing it in the Moderate comparison tier. The listed values per 1 ea are 70 calories, 1g protein, 10g total carbohydrates, 3g total fat, 0g sugar, and 0mg sodium.
A more favorable factor in this comparison is 9g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Chipotle US Nutrition Facts Paper Menu · retrieved August 12, 2026 How the score works
Why It Scored 64
- 9g net carbohydrates in the listed serving
- 70 calories in the listed serving
Nutrition Highlights
Values per 1 ea
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Standard Menu choices at Chipotle
Chipotle Roasted Chili-Corn Salsa
3g protein · 13g net carbs · 80 cal
Chipotle Queso Blanco (entreé)
5g protein · 4g net carbs · 120 cal
Chipotle Queso Blanco (large)
20g protein · 14g net carbs · 480 cal
Chipotle Tomatillo-Green Chili Salsa
0g protein · 4g net carbs · 15 cal
Chipotle Guacamole (large)
4g protein · 4g net carbs · 460 cal
Chipotle Fajita Vegetables
1g protein · 4g net carbs · 20 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 70 |
|---|---|
| Total fat | 3g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total carbohydrate | 10g |
| Dietary fiber | 1g |
| Total sugars | 0g |
| Net carbs | 9g |
| Protein | 1g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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