Can I eat Costa Vida Mahi Mahi for Enchilada on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Costa Vida Mahi Mahi for Enchilada scores 74/100, placing it in the Good comparison tier. The listed values per listed serving are 91 calories, 12g protein, 0g total carbohydrates, 5g total fat, 0g sugar.
A more favorable factor in this comparison is 0g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 74
- 0g net carbohydrates in the listed serving
- 91 calories in the listed serving
Nutrition Highlights
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Comparable Enchilada Ingredients choices at Costa Vida
Costa Vida Shredded Cheese for Enchilada
14g protein · 0g net carbs · 218 cal
Costa Vida Grilled Chicken for Enchilada
14g protein · 1g net carbs · 95 cal
Costa Vida Grilled Steak for Enchilada
14g protein · 0g net carbs · 142 cal
Costa Vida Black Beans for Enchilada
5g protein · 9g net carbs · 79 cal
Costa Vida Pinto Beans for Enchilada
5g protein · 10g net carbs · 84 cal
Costa Vida Refried Beans for Enchilada
5g protein · 9g net carbs · 118 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 91 |
|---|---|
| Total fat | 4.5g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 0g |
| Dietary fiber | 0g |
| Total sugars | 0g |
| Net carbs | 0g |
| Protein | 12g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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