Can I eat Freebirds Spanish Rice for Burrito Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Freebirds Spanish Rice for Burrito Bowl scores 52/100, placing it in the Moderate comparison tier. The listed values per listed serving are 146 calories, 2g protein, 24g total carbohydrates, 4g total fat, 0g sugar.
A more favorable factor in this comparison is 146 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 52
- 146 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Burrito Bowl choices at Freebirds
Freebirds Cilantro Lime Rice for Burrito Bowl
2g protein · 26g net carbs · 167 cal
Freebirds Cayenne Tortilla for Burrito Bowl
7g protein · 44g net carbs · 270 cal
Freebirds Flour Tortilla for Burrito Bowl
7g protein · 46g net carbs · 270 cal
Freebirds Spinach Whole Wheat Blend Tortilla for Burrito Bowl
9g protein · 30g net carbs · 229 cal
Freebirds Wheat Tortilla for Burrito Bowl
9g protein · 30g net carbs · 240 cal
Freebirds Cheddar & Monterey Cheese Blend for Burrito Bowl
5g protein · 0g net carbs · 79 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 146 |
|---|---|
| Total fat | 4.4g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 24g |
| Dietary fiber | 0g |
| Total sugars | 0g |
| Net carbs | 24g |
| Protein | 2g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
