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Au Bon Pain Whipped Cream Topping

Au Bon PainCoffee & Espresso
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 101st of 286 items at Au Bon Pain
Community ratings are shown separately and do not change the score

Can I eat Au Bon Pain Whipped Cream Topping on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Au Bon Pain Whipped Cream Topping scores 65/100, placing it in the Moderate comparison tier. The listed values per 1 serving are 20 calories, 0g protein, 0g total carbohydrates, 2g total fat, 0g sugar.

A more favorable factor in this comparison is 0g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 65

  • ✅0g net carbohydrates in the listed serving
  • ✅20 calories in the listed serving

Nutrition Highlights

Values per 1 serving

0g
Protein
0g
Net Carbs
2g
Fat
0g
Fiber
0g
Sugar
20
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsAu Bon Pain Whipped Cream Topping · Au Bon PainValues per 1 serving
Calories20
Total fat1.5g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate0g
Dietary fiber0g
Total sugars0g
Net carbs0g
Protein0g
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Frequently Asked Questions

How is the score for Au Bon Pain Whipped Cream Topping calculated?+

Au Bon Pain Whipped Cream Topping scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Au Bon Pain Whipped Cream Topping?+

The stored record lists 0g protein, 2g total fat, 0g net carbohydrates and 20 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Au Bon Pain Whipped Cream Topping verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Au Bon Pain Whipped Cream Topping will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Au Bon Pain Whipped Cream Topping compare to other Au Bon Pain items?+

Au Bon Pain Whipped Cream Topping ranks 101st out of 286 items at Au Bon Pain by GLP-1 score. The top-scoring item is Au Bon Pain Chicken Caesar Asiago Salad at 89/100.