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Outback Center Cut Sirloin 8 oz

OutbackSo Many Ways to Steak
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.88/100

Calculated from listed nutrition values
Ranked 14th of 632 items at Outback
Ranked 4th of 19 in So Many Ways to Steak
Community ratings are shown separately and do not change the score

Can I eat Outback Center Cut Sirloin 8 oz on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Center Cut Sirloin 8 oz scores 88/100, placing it in the Excellent comparison tier. The listed values per 1 Serving are 400 calories, 47g protein, 3g total carbohydrates, 22g total fat, 0g sugar, and 630mg sodium.

A more favorable factor in this comparison is 47g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 88

  • ✅47g protein in the listed serving
  • ✅1g net carbohydrates in the listed serving
  • ✅400 calories in the listed serving

Nutrition Highlights

Values per 1 Serving

47g
Protein
1g
Net Carbs
22g
Fat
2g
Fiber
0g
Sugar
400
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable So Many Ways to Steak choices at Outback

Outback Center-Cut Sirloin 5 oz

29g protein · 1g net carbs · 260 cal

90

Outback Center Cut Sirloin 9oz

53g protein · 1g net carbs · 420 cal

91

Outback Center Cut Sirloin 12oz (Regional)

70g protein · 2g net carbs · 500 cal

92

Outback Victoria's Filet Mignon 6 oz

47g protein · 1g net carbs · 470 cal

81

Outback Victoria's Filet Mignon 9 oz (Regional)

70g protein · 1g net carbs · 600 cal

81

Outback Victoria's Filet Mignon 8 oz

62g protein · 1g net carbs · 570 cal

79

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Center Cut Sirloin 8 oz · OutbackValues per 1 Serving
Calories400
Total fat22g
Saturated fat12g
Trans fat0g
Cholesterol100mg
Sodium630mg
Total carbohydrate3g
Dietary fiber2g
Total sugars0g
Net carbs1g
Protein47g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback Center Cut Sirloin 8 oz calculated?+

Outback Center Cut Sirloin 8 oz scores 88/100 and falls in the Excellent comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Center Cut Sirloin 8 oz?+

The stored record lists 47g protein, 22g total fat, 1g net carbohydrates and 400 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Center Cut Sirloin 8 oz verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback Center Cut Sirloin 8 oz will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Center Cut Sirloin 8 oz compare to other Outback items?+

Outback Center Cut Sirloin 8 oz ranks 14th out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.