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Chipotle Chicken

ChipotleStandard Menu
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.90/100

Calculated from listed nutrition values
Ranked 8th of 126 items at Chipotle
Ranked 2nd of 25 in Standard Menu
Community ratings are shown separately and do not change the score

Can I eat Chipotle Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chipotle Chicken scores 90/100, placing it in the Excellent comparison tier. The listed values per 4 oz are 180 calories, 32g protein, 0g total carbohydrates, 7g total fat, 0g sugar, and 310mg sodium.

A more favorable factor in this comparison is 32g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Chipotle US Nutrition Facts Paper Menu · retrieved August 12, 2026 How the score works

Why It Scored 90

  • ✅32g protein in the listed serving
  • ✅0g net carbohydrates in the listed serving
  • ✅180 calories in the listed serving

Nutrition Highlights

Values per 4 oz

32g
Protein
0g
Net Carbs
7g
Fat
0g
Fiber
0g
Sugar
180
Calories

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Experiences from GLP-1 users

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Standard Menu choices at Chipotle

Chipotle Barbacoa

24g protein · 1g net carbs · 170 cal

91

Chipotle Carnitas

23g protein · 0g net carbs · 210 cal

87

Chipotle Steak

21g protein · 0g net carbs · 150 cal

87

Chipotle Guacamole (topping/side)

2g protein · 2g net carbs · 230 cal

71

Chipotle Sofritas

8g protein · 6g net carbs · 150 cal

71

Chipotle Supergreens Salad Mix

1g protein · 1g net carbs · 15 cal

69

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsChipotle Chicken · ChipotleValues per 4 oz
Calories180
Total fat7g
Saturated fat3g
Trans fat0g
Cholesterol125mg
Sodium310mg
Total carbohydrate0g
Dietary fiber0g
Total sugars0g
Net carbs0g
Protein32g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Chipotle Chicken calculated?+

Chipotle Chicken scores 90/100 and falls in the Excellent comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Chipotle Chicken?+

The stored record lists 32g protein, 7g total fat, 0g net carbohydrates and 180 calories per 4 oz. Review the full table for sugar, fiber and other available fields.

Is the serving information for Chipotle Chicken verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Chipotle Chicken will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Chipotle Chicken compare to other Chipotle items?+

Chipotle Chicken ranks 8th out of 126 items at Chipotle by GLP-1 score. The top-scoring item is Chipotle Barbacoa Salad at 92/100.