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Wawa Rice - Small

WawaLunch & Dinner - Sides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.60/100

Calculated from listed nutrition values
Ranked 306th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 60

  • ✅60 calories in the listed serving

Nutrition Highlights

Values per 124.74 g configured item

1g
Protein
12g
Net Carbs
0g
Fat
0g
Fiber
0g
Sugar
60
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Rice - Small · WawaValues per 124.74 g configured item
Calories60
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium570mg
Total carbohydrate12g
Dietary fiber0g
Total sugars0g
Net carbs12g
Protein1g
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Frequently Asked Questions

How is the score for Wawa Rice - Small calculated?+

Wawa Rice - Small scores 60/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Rice - Small?+

The stored record lists 1g protein, 0g total fat, 12g net carbohydrates and 60 calories per 124.74 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Rice - Small verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Rice - Small will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Rice - Small compare to other Wawa items?+

Wawa Rice - Small ranks 306th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.