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Cafe Rio Fire Grilled Chicken for Tacos

Cafe RioTaco Components
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.90/100

Calculated from listed nutrition values
Ranked 5th of 181 items at Cafe Rio
Ranked 1st of 24 in Taco Components
Community ratings are shown separately and do not change the score

Can I eat Cafe Rio Fire Grilled Chicken for Tacos on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cafe Rio Fire Grilled Chicken for Tacos scores 90/100, placing it in the Excellent comparison tier. The listed values per 1 serving are 144 calories, 26g protein, 3g total carbohydrates, 3g total fat, 0g sugar.

A more favorable factor in this comparison is 26g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 90

  • ✅26g protein in the listed serving
  • ✅3g net carbohydrates in the listed serving
  • ✅144 calories in the listed serving

Nutrition Highlights

Values per 1 serving

26g
Protein
3g
Net Carbs
3g
Fat
0g
Fiber
0g
Sugar
144
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Taco Components choices at Cafe Rio

Cafe Rio Shredded Chicken for Tacos

23g protein · 0g net carbs · 190 cal

88

Cafe Rio Fire Grilled Steak for Tacos

15g protein · 0g net carbs · 100 cal

78

Cafe Rio Fire Grilled Salmon for Tacos

14g protein · 1g net carbs · 87 cal

76

Cafe Rio Black Beans for Tacos

9g protein · 16g net carbs · 153 cal

73

Cafe Rio Chile Roasted Beef for Tacos

10g protein · 1g net carbs · 80 cal

71

Cafe Rio Pinto Beans for Tacos

9g protein · 18g net carbs · 163 cal

71

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCafe Rio Fire Grilled Chicken for Tacos · Cafe RioValues per 1 serving
Calories144
Total fat3g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate3g
Dietary fiber0g
Total sugars0g
Net carbs3g
Protein26g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Cafe Rio Fire Grilled Chicken for Tacos calculated?+

Cafe Rio Fire Grilled Chicken for Tacos scores 90/100 and falls in the Excellent comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Cafe Rio Fire Grilled Chicken for Tacos?+

The stored record lists 26g protein, 3g total fat, 3g net carbohydrates and 144 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Cafe Rio Fire Grilled Chicken for Tacos verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Cafe Rio Fire Grilled Chicken for Tacos will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Cafe Rio Fire Grilled Chicken for Tacos compare to other Cafe Rio items?+

Cafe Rio Fire Grilled Chicken for Tacos ranks 5th out of 181 items at Cafe Rio by GLP-1 score. The top-scoring item is Cafe Rio Chile Roasted Beef for Burrito at 90/100.