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Sonic JR BREAKFAST BURRITO SAUSAGE

SonicBreakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from listed nutrition values
Ranked 80th of 479 items at Sonic
Ranked 9th of 39 in Breakfast
Community ratings are shown separately and do not change the score

Can I eat Sonic JR BREAKFAST BURRITO SAUSAGE on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic JR BREAKFAST BURRITO SAUSAGE scores 62/100, placing it in the Moderate comparison tier. The listed values per 1 listed menu item are 280 calories, 12g protein, 22g total carbohydrates, 16g total fat, 0g sugar, and 830mg sodium.

A more favorable factor in this comparison is 280 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 62

  • ✅280 calories in the listed serving

Nutrition Highlights

Values per 1 listed menu item

12g
Protein
21g
Net Carbs
16g
Fat
1g
Fiber
0g
Sugar
280
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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Sonic CROISSONIC SANDWICH HAM

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Sonic Jr. Breakfast Burrito

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Sonic Breakfast Burrito - Sausage, Egg & Cheese

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic JR BREAKFAST BURRITO SAUSAGE · SonicValues per 1 listed menu item
Calories280
Total fat16g
Saturated fat7g
Trans fat0g
Cholesterol145mg
Sodium830mg
Total carbohydrate22g
Dietary fiber1g
Total sugars0g
Net carbs21g
Protein12g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic JR BREAKFAST BURRITO SAUSAGE calculated?+

Sonic JR BREAKFAST BURRITO SAUSAGE scores 62/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic JR BREAKFAST BURRITO SAUSAGE?+

The stored record lists 12g protein, 16g total fat, 21g net carbohydrates and 280 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic JR BREAKFAST BURRITO SAUSAGE verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic JR BREAKFAST BURRITO SAUSAGE will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic JR BREAKFAST BURRITO SAUSAGE compare to other Sonic items?+

Sonic JR BREAKFAST BURRITO SAUSAGE ranks 80th out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.