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Denny's 55+ Grilled Tilapia

Denny'sSeniors Menu
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.92/100

Calculated from listed nutrition values
Ranked 2nd of 198 items at Denny's
Community ratings are shown separately and do not change the score

Can I eat Denny's 55+ Grilled Tilapia on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Denny's 55+ Grilled Tilapia scores 92/100, placing it in the Excellent comparison tier. The listed values per listed serving are 250 calories, 41g protein, 1g total carbohydrates, 8g total fat, 0g sugar.

A more favorable factor in this comparison is 41g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 92

  • ✅41g protein in the listed serving
  • ✅0g net carbohydrates in the listed serving
  • ✅250 calories in the listed serving

Nutrition Highlights

41g
Protein
0g
Net Carbs
8g
Fat
1g
Fiber
0g
Sugar
250
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsDenny's 55+ Grilled Tilapia · Denny'sServing basis not yet verified
Calories250
Total fat8g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate1g
Dietary fiber1g
Total sugars0g
Net carbs0g
Protein41g
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Frequently Asked Questions

How is the score for Denny's 55+ Grilled Tilapia calculated?+

Denny's 55+ Grilled Tilapia scores 92/100 and falls in the Excellent comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Denny's 55+ Grilled Tilapia?+

The stored record lists 41g protein, 8g total fat, 0g net carbohydrates and 250 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Denny's 55+ Grilled Tilapia verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Denny's 55+ Grilled Tilapia will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Denny's 55+ Grilled Tilapia compare to other Denny's items?+

Denny's 55+ Grilled Tilapia ranks 2nd out of 198 items at Denny's by GLP-1 score. The top-scoring item is Denny's Tilapia Ranchero Dinner at 95/100.