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Arby's Crinkle Fries – Small u

Arby'sVALUE MENU
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.46/100

Calculated from listed nutrition values
Ranked 107th of 186 items at Arby's
Ranked 7th of 9 in VALUE MENU
Community ratings are shown separately and do not change the score

Can I eat Arby's Crinkle Fries – Small u on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Arby's Crinkle Fries – Small u scores 46/100, placing it in the Caution comparison tier. The listed values per 91 g are 250 calories, 3g protein, 32g total carbohydrates, 12g total fat, 0g sugar, and 300mg sodium.

A more favorable factor in this comparison is 250 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Arby’s Nutrition and Allergen Guide — August 2026 · retrieved August 14, 2026 How the score works

Why It Scored 46

  • ✅250 calories in the listed serving

Nutrition Highlights

Values per 91 g

3g
Protein
32g
Net Carbs
12g
Fat
0g
Fiber
0g
Sugar
250
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsArby's Crinkle Fries – Small u · Arby'sValues per 91 g
Calories250
Total fat12g
Saturated fat1.5g
Trans fat0g
Cholesterol0mg
Sodium300mg
Total carbohydrate32g
Dietary fiber0g
Total sugars0g
Net carbs32g
Protein3g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Arby's Crinkle Fries – Small u calculated?+

Arby's Crinkle Fries – Small u scores 46/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Arby's Crinkle Fries – Small u?+

The stored record lists 3g protein, 12g total fat, 32g net carbohydrates and 250 calories per 91 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Arby's Crinkle Fries – Small u verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Arby's Crinkle Fries – Small u will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Arby's Crinkle Fries – Small u compare to other Arby's items?+

Arby's Crinkle Fries – Small u ranks 107th out of 186 items at Arby's by GLP-1 score. The top-scoring item is Arby's Chicken Tenders (2) at 76/100.