Can I eat Wingstop Mild Boneless Wings on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wingstop Mild Boneless Wings scores 65/100, placing it in the Moderate comparison tier. The listed values per listed serving are 217 calories, 9g protein, 14g total carbohydrates, 14g total fat, 0g sugar.
A more favorable factor in this comparison is 217 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 65
- 217 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Boneless Wings choices at Wingstop
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9g protein · 14g net carbs · 172 cal
Wingstop Garlic Parmesan Boneless Wings
10g protein · 13g net carbs · 224 cal
Wingstop Lemon Pepper Boneless Wings
9g protein · 13g net carbs · 211 cal
Wingstop Louisiana Rub Boneless Wings
9g protein · 13g net carbs · 197 cal
Wingstop Spicy Korean Q Boneless Wings
10g protein · 16g net carbs · 186 cal
Wingstop Cajun Boneless Wings
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 217 |
|---|---|
| Total fat | 14g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 14g |
| Dietary fiber | 1g |
| Total sugars | 0g |
| Net carbs | 13g |
| Protein | 9g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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