Can I eat Ruby Tuesday Broiled Shrimp on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Ruby Tuesday Broiled Shrimp scores 85/100, placing it in the Excellent comparison tier. The listed values per 1 serving are 221 calories, 22g protein, 1g total carbohydrates, 12g total fat, 0g sugar.
A more favorable factor in this comparison is 22g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 85
- 22g protein in the listed serving
- 1g net carbohydrates in the listed serving
- 221 calories in the listed serving
Nutrition Highlights
Values per 1 serving
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20g protein · 0g net carbs · 170 cal
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19g protein · 0g net carbs · 229 cal
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10g protein · 0g net carbs · 107 cal
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 221 |
|---|---|
| Total fat | 12g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 1g |
| Dietary fiber | 0g |
| Total sugars | 0g |
| Net carbs | 1g |
| Protein | 22g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions