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Golden Corral Tempura-Battered Chicken Tenders

Golden CorralChicken/Turkey
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.71/100

Calculated from listed nutrition values
Ranked 162nd of 646 items at Golden Corral
Community ratings are shown separately and do not change the score

Can I eat Golden Corral Tempura-Battered Chicken Tenders on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Golden Corral Tempura-Battered Chicken Tenders scores 71/100, placing it in the Good comparison tier. The listed values per listed serving are 250 calories, 16g protein, 18g total carbohydrates, 13g total fat, 0g sugar.

A more favorable factor in this comparison is 16g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 71

  • ✅16g protein in the listed serving
  • ✅250 calories in the listed serving

Nutrition Highlights

16g
Protein
17g
Net Carbs
13g
Fat
1g
Fiber
0g
Sugar
250
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsGolden Corral Tempura-Battered Chicken Tenders · Golden CorralServing basis not yet verified
Calories250
Total fat13g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate18g
Dietary fiber1g
Total sugars0g
Net carbs17g
Protein16g
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Frequently Asked Questions

How is the score for Golden Corral Tempura-Battered Chicken Tenders calculated?+

Golden Corral Tempura-Battered Chicken Tenders scores 71/100 and falls in the Good comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Golden Corral Tempura-Battered Chicken Tenders?+

The stored record lists 16g protein, 13g total fat, 17g net carbohydrates and 250 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Golden Corral Tempura-Battered Chicken Tenders verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Golden Corral Tempura-Battered Chicken Tenders will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Golden Corral Tempura-Battered Chicken Tenders compare to other Golden Corral items?+

Golden Corral Tempura-Battered Chicken Tenders ranks 162nd out of 646 items at Golden Corral by GLP-1 score. The top-scoring item is Golden Corral Boneless Buffalo Chicken Wings at 92/100.