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Starbucks Moon Cheese Cheddar

StarbucksSnacks & Sweets
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 21st of 133 items at Starbucks
Community ratings are shown separately and do not change the score

Can I eat Starbucks Moon Cheese Cheddar on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Starbucks Moon Cheese Cheddar scores 65/100, placing it in the Moderate comparison tier. The listed values per listed serving are 70 calories, 5g protein, 1g total carbohydrates, 5g total fat, 0g sugar.

A more favorable factor in this comparison is 1g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 65

  • ✅1g net carbohydrates in the listed serving
  • ✅70 calories in the listed serving

Nutrition Highlights

5g
Protein
1g
Net Carbs
5g
Fat
0g
Fiber
0g
Sugar
70
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsStarbucks Moon Cheese Cheddar · StarbucksServing basis not yet verified
Calories70
Total fat5g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate1g
Dietary fiber0g
Total sugars0g
Net carbs1g
Protein5g
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Frequently Asked Questions

How is the score for Starbucks Moon Cheese Cheddar calculated?+

Starbucks Moon Cheese Cheddar scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Starbucks Moon Cheese Cheddar?+

The stored record lists 5g protein, 5g total fat, 1g net carbohydrates and 70 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Starbucks Moon Cheese Cheddar verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Starbucks Moon Cheese Cheddar will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Starbucks Moon Cheese Cheddar compare to other Starbucks items?+

Starbucks Moon Cheese Cheddar ranks 21st out of 133 items at Starbucks by GLP-1 score. The top-scoring item is Starbucks Chicken & Hummus Protein Box at 79/100.