Wawa Menu — Page 8

All 2249 Wawa items we score, ranked by GLP-1 Food Score.

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What this menu page covers

This is page 8 of 23, covering ranked records 701–800 of 2249 in the current Wawa dataset. The sequence continues the same highest-score-first order used on the main restaurant guide, so page boundaries do not represent nutrition tiers or editorial recommendations.

Scores on this page range from 38/100 to 45/100, with a median of 42/100. The highest-ranked record in this segment is Wawa Buffalo Chicken Personal Pizza at 45/100, listing 715 calories, 38g protein and 65g net carbohydrates.

The most represented categories in this segment are Lunch & Dinner - Sides (14), Beverages - Iced Beverages - Fresh Brewed Iced Coffee - 16 oz (6), Lunch & Dinner - Pizza (5). Open an item for its serving-level facts, score rationale, source status and comparable choices. Missing source or nutrient fields remain disclosed rather than being treated as verified zero values. Return to the Wawa guide for answer-first recommendations and the complete-order comparison.

Full Wawa Menu

Every menu item we score, highest GLP-1 score first — page 8 of 23.

Wawa Buffalo Chicken Personal Pizza38g protein · 65g net carbs · 715 cal45Wawa Cheese Personal Pizza29g protein · 66g net carbs · 650 cal45Wawa Jalapeno Stuffed Pretzel8g protein · 40g net carbs · 250 cal45Wawa Macaroni and Cheese - Large29g protein · 65g net carbs · 680 cal45Wawa Mashed Potatoes - Family Size21g protein · 82g net carbs · 1180 cal45Wawa Turkey and Swiss Slider Sandwiches17g protein · 40g net carbs · 290 cal45Wawa 16 oz - Iced Vanilla Latte - 2% Milk3g protein · 17g net carbs · 100 cal44Wawa 16 oz - Iced Vanilla Latte - Almond Milk0g protein · 17g net carbs · 80 cal44Wawa 16 oz - Iced Vanilla Latte - Oat Milk1g protein · 19g net carbs · 110 cal44Wawa 16 oz - Iced Vanilla Latte - Whole Milk3g protein · 17g net carbs · 110 cal44Wawa 16 oz - Maple Cold Brew - No Milk0g protein · 19g net carbs · 80 cal44Wawa 16 oz - Sweet Green Iced Tea0g protein · 17g net carbs · 70 cal44Wawa 16 oz Iced Chai Latte - Oat Milk2g protein · 20g net carbs · 120 cal44Wawa 32 oz - Zero Sugar Salted Caramel Cold Brew - Oat Milk3g protein · 28g net carbs · 180 cal44Wawa American Beef Steak Ciabatta Sandwich37g protein · 90g net carbs · 715 cal44Wawa American Cheeseburger32g protein · 43g net carbs · 644 cal44Wawa Buffalo Mac & Cheese - Large29g protein · 66g net carbs · 712 cal44Wawa Cheddar Stuffed Pretzel8g protein · 42g net carbs · 270 cal44Wawa Cheese Quesadilla6g protein · 41g net carbs · 260 cal44Wawa Cheese Steak Mac & Cheese40g protein · 57g net carbs · 720 cal44Wawa Coleslaw - Small0g protein · 18g net carbs · 240 cal44Wawa Custom Breakfast Panini10g protein · 60g net carbs · 340 cal44Wawa Custom Cheese Panini10g protein · 60g net carbs · 340 cal44Wawa Half Cheese Half Pepperoni Personal Pizza30g protein · 66g net carbs · 660 cal44Wawa Pepperoni Personal Pizza30g protein · 66g net carbs · 670 cal44Wawa Roasted Chicken Bacon Ranch Quesadilla58g protein · 54g net carbs · 870 cal44Wawa Stuffing - Family Size30g protein · 148g net carbs · 1330 cal44Wawa Tortilla6g protein · 41g net carbs · 260 cal44Wawa Whole Milk15g protein · 23g net carbs · 300 cal44Wawa 16 oz - Fresh Brewed Mocha Mint Iced Coffee - No Milk1g protein · 19g net carbs · 75 cal43Wawa 32 oz - Cold Brew - Almond Milk1g protein · 21g net carbs · 110 cal43Wawa 32 oz - Sf Caramel Cold Brew - Almond Milk1g protein · 21g net carbs · 120 cal43Wawa BBQ Bacon Crispy Chicken Sandwich37g protein · 59g net carbs · 679 cal43Wawa Custom Cheese Ciabatta Sandwich13g protein · 76g net carbs · 390 cal43Wawa Custom Scrambled Egg and Pepperoni Ciabatta35g protein · 81g net carbs · 880 cal43Wawa Double Bacon Cheeseburger68g protein · 43g net carbs · 1234 cal43Wawa Double Cheeseburger62g protein · 43g net carbs · 1084 cal43Wawa Express Snack - Grapes & Cheese with Crackers14g protein · 36g net carbs · 370 cal43Wawa Fajita Veggie, Egg & Cheese Quesadilla14g protein · 48g net carbs · 400 cal43Wawa Grapes & Cheese with Crackers14g protein · 36g net carbs · 370 cal43Wawa Macaroni and Cheese - Medium21g protein · 49g net carbs · 500 cal43Wawa Soft Pretzel12g protein · 65g net carbs · 330 cal43Wawa Turkey Harvest Salad36g protein · 41g net carbs · 640 cal43Wawa 16 oz - Fresh Brewed Mint Iced Coffee - No Milk0g protein · 18g net carbs · 75 cal42Wawa 16 oz - Fresh Brewed Vanilla Iced Coffee - No Milk0g protein · 18g net carbs · 75 cal42Wawa BBQ Chicken Personal Pizza38g protein · 69g net carbs · 716 cal42Wawa BBQ Mac & Cheese Pulled Pork Panini70g protein · 120g net carbs · 1280 cal42Wawa Cinnamon Raisin Bagel10g protein · 59g net carbs · 290 cal42Wawa Express Sandwich - Tuna Salad Croissant17g protein · 36g net carbs · 570 cal42Wawa Garlic Mac & Cheese - Large29g protein · 65g net carbs · 766 cal42Wawa Honey Hot Breakfast Ciabatta33g protein · 87g net carbs · 770 cal42Wawa Italian Mac Beyond Meatball38g protein · 59g net carbs · 770 cal42Wawa Mango Fruit Cup1g protein · 22g net carbs · 110 cal42Wawa Pepperoni and Cheese Bagel Melt35g protein · 59g net carbs · 750 cal42Wawa Ranch Mac & Cheese - Large29g protein · 71g net carbs · 920 cal42Wawa Sausage Breakfast Burrito11g protein · 42g net carbs · 450 cal42Wawa Tuna Salad Croissant17g protein · 36g net carbs · 570 cal42Wawa Western Breakfast Sandwich17g protein · 57g net carbs · 475 cal42Wawa 16 oz Iced Chai Tea - Whole Milk5g protein · 19g net carbs · 140 cal41Wawa 24 oz - Beach Vibes - Iced0g protein · 24g net carbs · 160 cal41Wawa 24 oz - Coastal Colada - Iced1g protein · 26g net carbs · 170 cal41Wawa Buffalo Chicken Mac & Cheese45g protein · 60g net carbs · 810 cal41Wawa Buffalo Mac & Cheese - Medium21g protein · 50g net carbs · 522 cal41Wawa Cheeseburger Quesadilla36g protein · 55g net carbs · 685 cal41Wawa Chipotle Beyond Bowl19g protein · 76g net carbs · 750 cal41Wawa Chipotle Mac & Cheese - Large29g protein · 67g net carbs · 779 cal41Wawa Express Snack - Macaroni Salad4g protein · 26g net carbs · 360 cal41Wawa Macaroni Salad4g protein · 26g net carbs · 360 cal41Wawa Mashed Potato/Stuffing Bowl10g protein · 45g net carbs · 480 cal41Wawa Sugar Ring Donut5g protein · 33g net carbs · 250 cal41Wawa 16 oz Iced Chai Tea - 2% Milk5g protein · 20g net carbs · 130 cal40Wawa 16 oz Iced Chai Tea - Almond Milk1g protein · 20g net carbs · 100 cal40Wawa 32 oz - Zero Sugar Salted Caramel Cold Brew - Almond Milk1g protein · 25g net carbs · 120 cal40Wawa BLT Wrap10g protein · 43g net carbs · 470 cal40Wawa Cheese Croissant8g protein · 37g net carbs · 380 cal40Wawa CranRaisin Blend Salad Topping0g protein · 24g net carbs · 80 cal40Wawa Custom Fajita Veggie Wrap6g protein · 45g net carbs · 280 cal40Wawa Express Fruit - Watermelon Fruit Cup - Large2g protein · 21g net carbs · 100 cal40Wawa Fajita Veggie Breakfast Burrito6g protein · 45g net carbs · 280 cal40Wawa Garlic Mac & Cheese - Medium21g protein · 49g net carbs · 556 cal40Wawa Lobster Bisque Soup - Large0g protein · 21g net carbs · 430 cal40Wawa 12 oz - Vanilla Latte - 2% Milk - Hot6g protein · 21g net carbs · 150 cal39Wawa 12 oz - Vanilla Latte - Oat Milk - Hot2g protein · 24g net carbs · 150 cal39Wawa 12 oz - Vanilla Latte - Whole Milk - Hot6g protein · 21g net carbs · 160 cal39Wawa 16 oz - Fresh Brewed Maple Iced Coffee - 2% Milk4g protein · 21g net carbs · 120 cal39Wawa 16 oz - Fresh Brewed Maple Iced Coffee - Whole Milk4g protein · 21g net carbs · 130 cal39Wawa 16 oz - Mocha Cold Brew - No Milk1g protein · 23g net carbs · 100 cal39Wawa 32 oz - Berry Burst - Iced0g protein · 25g net carbs · 170 cal39Wawa Chocolate Banana Yogurt Cream Smoothie20g protein · 219g net carbs · 970 cal39Wawa Chocolate Croissant9g protein · 43g net carbs · 400 cal39Wawa Cornbread - FL3g protein · 32g net carbs · 240 cal39Wawa Garlic Knots (3)9g protein · 48g net carbs · 330 cal39Wawa Garlic Knots (5)15g protein · 80g net carbs · 550 cal39Wawa Meatless Rice Burrito7g protein · 52g net carbs · 310 cal39Wawa 16 oz - Fresh Brewed Maple Iced Coffee - Oat Milk2g protein · 24g net carbs · 130 cal38Wawa 16 oz - Mint Cold Brew - No Milk0g protein · 23g net carbs · 90 cal38Wawa 24oz - Coffee Protein Smoothie26g protein · 88g net carbs · 480 cal38Wawa 24oz - Strawberry Protein Smoothie27g protein · 72g net carbs · 450 cal38Wawa American Double Cheeseburger58g protein · 45g net carbs · 1054 cal38Wawa Chicken Biscuit Sandwich16g protein · 57g net carbs · 520 cal38