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Wawa Mashed Potatoes - Family Size

WawaLunch & Dinner - Sides
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.45/100

Calculated from listed nutrition values
Ranked 705th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 45

  • ⚠️80g total fat in the listed serving
  • ⚠️82g net carbohydrates in the listed serving
  • ⚠️1180 calories in the listed serving
  • 21g protein in the listed serving

Nutrition Highlights

Values per 912.85 g configured item

21g
Protein
82g
Net Carbs
80g
Fat
12g
Fiber
8g
Sugar
1180
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Mashed Potatoes - Family Size · WawaValues per 912.85 g configured item
Calories1180
Total fat80g
Saturated fat51g
Trans fat0g
Cholesterol220mg
Sodium2830mg
Total carbohydrate94g
Dietary fiber12g
Total sugars8g
Net carbs82g
Protein21g
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Frequently Asked Questions

How is the score for Wawa Mashed Potatoes - Family Size calculated?+

Wawa Mashed Potatoes - Family Size scores 45/100 and falls in the Caution comparison tier. Among the six formula components, Fiber contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Mashed Potatoes - Family Size?+

The stored record lists 21g protein, 80g total fat, 82g net carbohydrates and 1180 calories per 912.85 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Mashed Potatoes - Family Size verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Mashed Potatoes - Family Size will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Mashed Potatoes - Family Size compare to other Wawa items?+

Wawa Mashed Potatoes - Family Size ranks 705th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.