Wawa logo

Wawa Macaroni and Cheese - Large

WawaLunch & Dinner - Sides
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.45/100

Calculated from listed nutrition values
Ranked 704th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 45

  • ⚠️34g total fat in the listed serving
  • ⚠️65g net carbohydrates in the listed serving
  • ✅29g protein in the listed serving

Nutrition Highlights

Values per 415.89 g configured item

29g
Protein
65g
Net Carbs
34g
Fat
2g
Fiber
10g
Sugar
680
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Wawa

Wawa Turkey BLT Express Salad

23g protein · 5g net carbs · 240 cal

93

Wawa Express Salad - Chef Salad Florida

25g protein · 9g net carbs · 290 cal

93

Wawa Cobb Salad with Chicken and Bacon

30g protein · 4g net carbs · 300 cal

92

Wawa Italian Antipasto Salad

27g protein · 8g net carbs · 330 cal

92

Wawa Express Salad - Turkey BLT Salad Florida

27g protein · 5g net carbs · 270 cal

92

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Macaroni and Cheese - Large · WawaValues per 415.89 g configured item
Calories680
Total fat34g
Saturated fat14g
Trans fat0g
Cholesterol60mg
Sodium1790mg
Total carbohydrate67g
Dietary fiber2g
Total sugars10g
Net carbs65g
Protein29g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Wawa Macaroni and Cheese - Large calculated?+

Wawa Macaroni and Cheese - Large scores 45/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Macaroni and Cheese - Large?+

The stored record lists 29g protein, 34g total fat, 65g net carbohydrates and 680 calories per 415.89 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Macaroni and Cheese - Large verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Macaroni and Cheese - Large will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Macaroni and Cheese - Large compare to other Wawa items?+

Wawa Macaroni and Cheese - Large ranks 704th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.