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Wawa Express Snack - Macaroni Salad

WawaGrab & Go - Cold Express
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.41/100

Calculated from listed nutrition values
Ranked 767th of 2249 items at Wawa
Ranked 22nd of 32 in Grab & Go - Cold Express
Community ratings are shown separately and do not change the score

Can I eat Wawa Express Snack - Macaroni Salad on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Express Snack - Macaroni Salad scores 41/100, placing it in the Caution comparison tier. The listed values per 142 g configured item are 360 calories, 4g protein, 27g total carbohydrates, 26g total fat, 8g sugar, and 590mg sodium.

A more favorable factor in this comparison is 360 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 41

  • ✅360 calories in the listed serving

Nutrition Highlights

Values per 142 g configured item

4g
Protein
26g
Net Carbs
26g
Fat
1g
Fiber
8g
Sugar
360
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Express Snack - Macaroni Salad · WawaValues per 142 g configured item
Calories360
Total fat26g
Saturated fat4.5g
Trans fat0g
Cholesterol20mg
Sodium590mg
Total carbohydrate27g
Dietary fiber1g
Total sugars8g
Net carbs26g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Express Snack - Macaroni Salad calculated?+

Wawa Express Snack - Macaroni Salad scores 41/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Express Snack - Macaroni Salad?+

The stored record lists 4g protein, 26g total fat, 26g net carbohydrates and 360 calories per 142 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Express Snack - Macaroni Salad verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Express Snack - Macaroni Salad will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Express Snack - Macaroni Salad compare to other Wawa items?+

Wawa Express Snack - Macaroni Salad ranks 767th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.