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Wawa Buffalo Chicken Mac & Cheese

WawaLunch & Dinner Meals
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.41/100

Calculated from listed nutrition values
Ranked 762nd of 2249 items at Wawa
Ranked 12th of 15 in Lunch & Dinner Meals
Community ratings are shown separately and do not change the score

Can I eat Wawa Buffalo Chicken Mac & Cheese on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Buffalo Chicken Mac & Cheese scores 41/100, placing it in the Caution comparison tier. The listed values per 515.48 g configured item are 810 calories, 45g protein, 62g total carbohydrates, 44g total fat, 11g sugar, and 3390mg sodium.

A more favorable factor in this comparison is 45g protein in the listed serving. The main tradeoff is 44g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 41

  • ⚠️44g total fat in the listed serving
  • ⚠️60g net carbohydrates in the listed serving
  • ⚠️810 calories in the listed serving
  • ✅45g protein in the listed serving

Nutrition Highlights

Values per 515.48 g configured item

45g
Protein
60g
Net Carbs
44g
Fat
2g
Fiber
11g
Sugar
810
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Buffalo Chicken Mac & Cheese · WawaValues per 515.48 g configured item
Calories810
Total fat44g
Saturated fat15g
Trans fat0.5g
Cholesterol130mg
Sodium3390mg
Total carbohydrate62g
Dietary fiber2g
Total sugars11g
Net carbs60g
Protein45g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Buffalo Chicken Mac & Cheese calculated?+

Wawa Buffalo Chicken Mac & Cheese scores 41/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Buffalo Chicken Mac & Cheese?+

The stored record lists 45g protein, 44g total fat, 60g net carbohydrates and 810 calories per 515.48 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Buffalo Chicken Mac & Cheese verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Buffalo Chicken Mac & Cheese will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Buffalo Chicken Mac & Cheese compare to other Wawa items?+

Wawa Buffalo Chicken Mac & Cheese ranks 762nd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.