Wawa Menu — Page 4
All 317 Wawa items we score, ranked by GLP-1 Food Score.
Full Wawa Menu
Every menu item we score, highest GLP-1 score first — page 4 of 4.
Wawa Red Velvet Cake Donut5g protein · 58g net carbs · 360 cal15Wawa Tropical Punch— protein · 62g net carbs · 250 cal15Wawa Rainbow Cookie4g protein · 61g net carbs · 370 cal13Wawa Triple Berry Muffin7g protein · 60g net carbs · 500 cal13Wawa Chocolate Soft Serve Sundae11g protein · 90g net carbs · 663 cal12Wawa Regular Soft Serve Sundae10g protein · 65g net carbs · 563 cal12Wawa Snickerdoodle Cookie6g protein · 62g net carbs · 430 cal12Wawa Walnut Delight4g protein · 49g net carbs · 410 cal12Wawa Blueberry Muffin6g protein · 68g net carbs · 560 cal11Wawa Chocolate Chip Cookie5g protein · 59g net carbs · 390 cal11Wawa Banana Nut Muffin7g protein · 68g net carbs · 580 cal10Wawa Caramel Soft Serve Sundae10g protein · 91g net carbs · 693 cal10Wawa Chocolate Chip Muffin6g protein · 66g net carbs · 570 cal10Wawa Hershey's Chocolate Cake Donut5g protein · 53g net carbs · 400 cal10Wawa Chocolate Chunk Brownie5g protein · 72g net carbs · 490 cal9Wawa Coffee Cake Muffin6g protein · 79g net carbs · 650 cal7Wawa Hershey's Chocolate Chip Muffin8g protein · 69g net carbs · 600 cal7