Wawa Menu — Page 12
All 2249 Wawa items we score, ranked by GLP-1 Food Score.
Full Wawa Menu
Every menu item we score, highest GLP-1 score first — page 12 of 23.
Wawa 16 oz - Strawberry Passion Fruit Refresher— protein · 35g net carbs · 140 cal25Wawa 16 oz - Strawberry Passion Fruit Refresher - No Tea— protein · 35g net carbs · 140 cal25Wawa 16 oz - Vanilla Cold Brew - Oat Milk2g protein · 35g net carbs · 200 cal25Wawa 24 oz - Fresh Brewed Strawberry N Cream Iced Coffee - No Milk2g protein · 35g net carbs · 200 cal25Wawa 24 oz - Mint Cold Brew - Whole Milk8g protein · 40g net carbs · 260 cal25Wawa 24 oz - Premium Original Cheesecake Milkshake26g protein · 190g net carbs · 1540 cal25Wawa 24 oz - Strawberry Cheesecake Milkshake26g protein · 197g net carbs · 1570 cal25Wawa 32 oz - Coastal Colada - Iced2g protein · 38g net carbs · 240 cal25Wawa Coffee Roll-FL8g protein · 63g net carbs · 420 cal25Wawa Cookies & Cream Flavored Milk16g protein · 81g net carbs · 560 cal25Wawa Green Tea— protein · 35g net carbs · 140 cal25Wawa Vanilla Flavored Milk16g protein · 59g net carbs · 450 cal25Wawa Vanilla Iced Donut4g protein · 42g net carbs · 270 cal25Wawa 12 oz - Caramel Latte - Almond Milk - Hot1g protein · 36g net carbs · 200 cal24Wawa 12 oz - Hot Matcha - Oat Milk4g protein · 37g net carbs · 220 cal24Wawa 12 oz - Pumpkin Latte - 2% Milk2g protein · 36g net carbs · 170 cal24Wawa 16 oz - Caramel Macchiato - Almond Milk - Hot1g protein · 36g net carbs · 180 cal24Wawa 16 oz - Electric Waves - Iced— protein · 36g net carbs · 180 cal24Wawa 16 oz - Fresh Brewed Pumpkin Maple Iced Coffee - No Milk1g protein · 36g net carbs · 150 cal24Wawa 16 oz - Hot Mint Matcha - 2% Milk13g protein · 65g net carbs · 380 cal24Wawa 16 oz - Hot Vanilla Matcha - 2% Milk13g protein · 64g net carbs · 380 cal24Wawa 16 oz - Iced Caramel Latte - 2% Milk4g protein · 36g net carbs · 210 cal24Wawa 16 oz - Iced Caramel Latte - Almond Milk1g protein · 36g net carbs · 190 cal24Wawa 16 oz - Iced Caramel Latte - Oat Milk2g protein · 37g net carbs · 210 cal24Wawa 16 oz - Iced Mint Matcha - 2% Milk13g protein · 52g net carbs · 340 cal24Wawa 16 oz - Iced Salted Caramel Latte - Oat Milk1g protein · 36g net carbs · 170 cal24Wawa 16 oz - Iced Vanilla Matcha - 2% Milk13g protein · 52g net carbs · 330 cal24Wawa 16 oz - Mocha Macchiato - Almond Milk - Hot1g protein · 36g net carbs · 170 cal24Wawa 16 oz - Pumpkin Matcha Latte - Whole Milk- Hot15g protein · 96g net carbs · 550 cal24Wawa 16 oz - Pumpkin Sweet Cream Cold Brew - No Milk2g protein · 36g net carbs · 180 cal24Wawa 16 oz - Salted Caramel Cold Brew - Whole Milk5g protein · 36g net carbs · 210 cal24Wawa 16 oz - Strawberry Dragon Fruit Refresher2g protein · 37g net carbs · 150 cal24Wawa 16 oz - Strawberry Dragon Fruit Refresher - No Tea2g protein · 37g net carbs · 150 cal24Wawa 16 oz Hot Chai Latte - Oat Milk2g protein · 36g net carbs · 200 cal24Wawa 16 oz Iced Chocolate Chai Tea - 2% Milk6g protein · 39g net carbs · 210 cal24Wawa 16 oz Iced Chocolate Chai Tea - Whole Milk6g protein · 38g net carbs · 220 cal24Wawa 24 oz - Berry Passion Fruit Refresher— protein · 37g net carbs · 150 cal24Wawa 24 oz - Berry Passion Fruit Refresher - No Tea— protein · 37g net carbs · 150 cal24Wawa 24 oz - Chocolate Banana Cream Smoothie14g protein · 160g net carbs · 980 cal24Wawa 24 oz - Chocolate Chocolate Chip Cream Smoothie18g protein · 171g net carbs · 1220 cal24Wawa 24 oz - Chocolate Cookie Cheesecake Milkshake24g protein · 185g net carbs · 1510 cal24Wawa 24 oz - French Vanilla Cold Brew - No Milk— protein · 37g net carbs · 150 cal24Wawa 24 oz - Fresh Brewed Maple Iced Coffee - Oat Milk2g protein · 37g net carbs · 190 cal24Wawa 24 oz - Fresh Brewed Vanilla Iced Coffee - Whole Milk5g protein · 37g net carbs · 220 cal24Wawa 24 oz - Maple Cold Brew - Almond Milk1g protein · 37g net carbs · 170 cal24Wawa 24 oz - Mint Cold Brew - 2% Milk8g protein · 41g net carbs · 240 cal24Wawa 24 oz - Salted Caramel Cold Brew - No Milk— protein · 36g net carbs · 140 cal24Wawa 32 oz - Fresh Brewed Maple Iced Coffee - Whole Milk8g protein · 42g net carbs · 260 cal24Wawa 32 oz - Fresh Brewed Mint Iced Coffee - No Milk— protein · 36g net carbs · 150 cal24Wawa 32 oz - Fresh Brewed Mocha Mint Iced Coffee - No Milk1g protein · 37g net carbs · 150 cal24Wawa 32 oz - Fresh Brewed Vanilla Iced Coffee - No Milk— protein · 36g net carbs · 150 cal24Wawa 32 oz - Maple Cold Brew - Whole Milk9g protein · 43g net carbs · 290 cal24Wawa Hershey's Chocolate Pull Apart8g protein · 61g net carbs · 330 cal24Wawa Pancake & Bacon Bowl9g protein · 51g net carbs · 380 cal24Wawa 12 oz - Hot Chai Matcha - Almond Milk2g protein · 38g net carbs · 180 cal23Wawa 12 oz - Hot Mint Matcha - 2% Milk9g protein · 45g net carbs · 270 cal23Wawa 12 oz - Hot Mint Matcha - Whole Milk9g protein · 44g net carbs · 290 cal23Wawa 12 oz - Hot Vanilla Matcha - 2% Milk9g protein · 45g net carbs · 260 cal23Wawa 12 oz - Hot Vanilla Matcha - Whole Milk9g protein · 44g net carbs · 280 cal23Wawa 12 oz - Molten Lava Latte - 2% Milk8g protein · 39g net carbs · 310 cal23Wawa 12 oz - Pumpkin Latte - Oat Milk3g protein · 38g net carbs · 210 cal23Wawa 12 oz - Salted Caramel Latte - 2% Milk - Hot6g protein · 39g net carbs · 220 cal23Wawa 12 oz - Salted Caramel Latte - Whole Milk - Hot6g protein · 39g net carbs · 230 cal23Wawa 12 oz - Salted Caramel Macchiato - Almond Milk - Hot1g protein · 38g net carbs · 170 cal23Wawa 16 oz - Caramel Cold Brew - Whole Milk5g protein · 37g net carbs · 250 cal23Wawa 16 oz - Fresh Brewed Strawberry N Cream Iced Coffee - 2% Milk4g protein · 38g net carbs · 230 cal23Wawa 16 oz - Fresh Brewed Strawberry N Cream Iced Coffee - Almond Milk2g protein · 38g net carbs · 220 cal23Wawa 16 oz - Fresh Brewed Strawberry N Cream Iced Coffee - Whole Milk4g protein · 38g net carbs · 240 cal23Wawa 16 oz - Hot Mint Matcha - Whole Milk13g protein · 63g net carbs · 410 cal23Wawa 16 oz - Hot Vanilla Matcha - Whole Milk13g protein · 62g net carbs · 410 cal23Wawa 16 oz - Iced Mint Matcha - Whole Milk13g protein · 51g net carbs · 370 cal23Wawa 16 oz - Iced Pumpkin Matcha Latte - 2% Milk12g protein · 62g net carbs · 350 cal23Wawa 16 oz - Iced Vanilla Matcha - Whole Milk13g protein · 50g net carbs · 360 cal23Wawa 16 oz - Mango Passion Fruit Refresher1g protein · 38g net carbs · 160 cal23Wawa 16 oz - Mango Passion Fruit Refresher - No Tea1g protein · 38g net carbs · 160 cal23Wawa 16 oz - Pumpkin Sweet Cream Cold Brew - Whole Milk6g protein · 40g net carbs · 250 cal23Wawa 16 oz - Salted Caramel Cold Brew - Almond Milk1g protein · 38g net carbs · 170 cal23Wawa 24 oz - Banana Cream Smoothie13g protein · 120g net carbs · 830 cal23Wawa 24 oz - Chocolate Cookies and Cream Milkshake23g protein · 232g net carbs · 1560 cal23Wawa 24 oz - Chocolate Cookies and Cream Smoothie23g protein · 232g net carbs · 1560 cal23Wawa 24 oz - Chocolate Mint Cookies and Cream Milkshake23g protein · 263g net carbs · 1690 cal23Wawa 24 oz - Fresh Brewed Vanilla Iced Coffee - 2% Milk5g protein · 38g net carbs · 200 cal23Wawa 24 oz - Pineapple Passionfruit Refresher— protein · 38g net carbs · 150 cal23Wawa 24 oz - Toasted Coconut Pineapple Pie Milkshake23g protein · 196g net carbs · 1440 cal23Wawa 24 oz - Tropical Oasis - Iced— protein · 38g net carbs · 210 cal23Wawa 32 oz - Fresh Brewed Maple Iced Coffee - 2% Milk8g protein · 43g net carbs · 240 cal23Wawa 32 oz - Maple Cold Brew - 2% Milk9g protein · 45g net carbs · 270 cal23Wawa Blueberry Parfait7g protein · 42g net carbs · 230 cal23Wawa Express Snack - Blueberry Parfait7g protein · 42g net carbs · 230 cal23Wawa 12 oz - Caramel Latte - Oat Milk - Hot3g protein · 39g net carbs · 240 cal22Wawa 12 oz - Gourmet Hot Chocolate 2% Milk10g protein · 44g net carbs · 350 cal22Wawa 12 oz - Hot Chai Matcha - Oat Milk3g protein · 40g net carbs · 220 cal22Wawa 12 oz - Mocha Latte - Almond Milk - Hot2g protein · 40g net carbs · 180 cal22Wawa 12 oz - Molten Lava Latte - Whole Milk8g protein · 39g net carbs · 320 cal22Wawa 12 oz - Salted Caramel Latte - Almond Milk - Hot1g protein · 40g net carbs · 180 cal22Wawa 12 oz - Salted Caramel Macchiato - Oat Milk - Hot2g protein · 40g net carbs · 220 cal22Wawa 12 oz Vanilla Chai Tea - Oat Milk2g protein · 40g net carbs · 210 cal22Wawa 16 oz - Caramel Cold Brew - Almond Milk1g protein · 39g net carbs · 200 cal22Wawa 16 oz - Caramel Macchiato - Oat Milk - Hot3g protein · 39g net carbs · 240 cal22Wawa 16 oz - Emerald Matcha  Refresher - Oat Milk2g protein · 39g net carbs · 200 cal22