Wawa Menu — Page 22
All 2249 Wawa items we score, ranked by GLP-1 Food Score.
What this menu page covers
This is page 22 of 23, covering ranked records 2101–2200 of 2249 in the current Wawa dataset. The sequence continues the same highest-score-first order used on the main restaurant guide, so page boundaries do not represent nutrition tiers or editorial recommendations.
Scores on this page range from 10/100 to 12/100, with a median of 11/100. The highest-ranked record in this segment is Wawa 24 oz - Chai Tea Frozen Latte at 12/100, listing 400 calories, 4g protein and 68g net carbohydrates.
The most represented categories in this segment are Beverages - Frozen Beverages - Fruit Smoothies (14), Beverages - Frozen Beverages - Cream Smoothies (12), Beverages - Frozen Beverages - Cappuccinos & Chai Teas (11). Open an item for its serving-level facts, score rationale, source status and comparable choices. Missing source or nutrient fields remain disclosed rather than being treated as verified zero values. Return to the Wawa guide for answer-first recommendations and the complete-order comparison.
Full Wawa Menu
Every menu item we score, highest GLP-1 score first — page 22 of 23.
Wawa 24 oz - Chai Tea Frozen Latte4g protein · 68g net carbs · 400 cal12Wawa 24 oz - Creme Brule Cold Brew - No Milk3g protein · 79g net carbs · 440 cal12Wawa 24 oz - Double Shot Frozen Cappuccino10g protein · 63g net carbs · 550 cal12Wawa 24 oz - Dragon Burst - Frozen2g protein · 120g net carbs · 540 cal12Wawa 24 oz - Frozen Cappuccino11g protein · 70g net carbs · 610 cal12Wawa 24 oz - Iced Dulce De Leche Latte - Almond Milk2g protein · 98g net carbs · 500 cal12Wawa 24 oz - Iced Spiced Caramel Latte - Oat Milk3g protein · 91g net carbs · 470 cal12Wawa 24 oz - Island Surf - Frozen0g protein · 122g net carbs · 540 cal12Wawa 24 oz - Lemon Freeze Smoothie7g protein · 136g net carbs · 730 cal12Wawa 24 oz - Mango Pineapple Smoothie with Yogurt5g protein · 124g net carbs · 510 cal12Wawa 24 oz - Mango Smoothie with Yogurt5g protein · 143g net carbs · 580 cal12Wawa 24 oz - Maple Caramel Cold Brew - Oat Milk3g protein · 86g net carbs · 460 cal12Wawa 24 oz - Mermaid - Frozen1g protein · 117g net carbs · 540 cal12Wawa 24 oz - Mocha Frozen Cappuccino13g protein · 120g net carbs · 810 cal12Wawa 24 oz - Mocha Mint Frozen Coffee - Oat Milk5g protein · 111g net carbs · 520 cal12Wawa 24 oz - Strawberry Banana Oat Milk Smoothie3g protein · 150g net carbs · 620 cal12Wawa 24 oz - Strawberry Cream Smoothie7g protein · 151g net carbs · 740 cal12Wawa 24 oz - Strawberry Mango Banana Smoothie1g protein · 159g net carbs · 620 cal12Wawa 24 oz - Strawberry Mango Banana with Oat Milk Smoothie2g protein · 125g net carbs · 520 cal12Wawa 24 oz - Strawberry Mango Banana Yogurt Smoothie5g protein · 144g net carbs · 580 cal12Wawa 24 oz - Strawberry Mango Smoothie0g protein · 155g net carbs · 610 cal12Wawa 24 oz - Strawberry Smoothie0g protein · 147g net carbs · 590 cal12Wawa 24 oz - Tropical + - Frozen0g protein · 111g net carbs · 510 cal12Wawa 24 oz - Tropical Smoothie1g protein · 141g net carbs · 550 cal12Wawa 24 oz - Tropical Smoothie with Oat Milk3g protein · 128g net carbs · 530 cal12Wawa 24oz - Mango Matcha Immunity Smoothie1g protein · 142g net carbs · 560 cal12Wawa 32 oz - Caramel Cold Brew - Almond Milk1g protein · 97g net carbs · 500 cal12Wawa 32 oz - Creme Brule Cold Brew - Whole Milk10g protein · 124g net carbs · 750 cal12Wawa 32 oz - Dragon Burst - Iced3g protein · 133g net carbs · 600 cal12Wawa 32 oz - Fresh Brewed Caramel Iced Coffee - Almond Milk2g protein · 89g net carbs · 470 cal12Wawa 32 oz - Fresh Brewed Salted Caramel Mocha Iced Coffee - Oat Milk4g protein · 119g net carbs · 520 cal12Wawa 32 oz - Fresh Brewed Strawberry N Cream Iced Coffee - Oat Milk5g protein · 71g net carbs · 420 cal12Wawa 32 oz - Maple Caramel Cold Brew - 2% Milk7g protein · 116g net carbs · 620 cal12Wawa 32 oz - Maple Caramel Cold Brew - No Milk1g protein · 109g net carbs · 540 cal12Wawa 32 oz - Maple Caramel Cold Brew - Whole Milk7g protein · 116g net carbs · 640 cal12Wawa 32 oz - Tropical + - Iced0g protein · 111g net carbs · 520 cal12Wawa Chocolate Chip Cookie-FL6g protein · 62g net carbs · 410 cal12Wawa Chocolate Soft Serve Sundae11g protein · 90g net carbs · 663 cal12Wawa Coffee Roll9g protein · 68g net carbs · 540 cal12Wawa Rainbow Cookie-FL6g protein · 69g net carbs · 450 cal12Wawa Regular Soft Serve Sundae10g protein · 65g net carbs · 563 cal12Wawa Snickerdoodle Cookie6g protein · 62g net carbs · 430 cal12Wawa Snickerdoodle Cookie - FL6g protein · 62g net carbs · 430 cal12Wawa Walnut Delight4g protein · 49g net carbs · 410 cal12Wawa 12 oz - Buttery Caramel Cream Latte - Almond Milk - Hot5g protein · 57g net carbs · 400 cal11Wawa 12 oz - Cocoa Cream Hot Chocolate 2% Milk12g protein · 85g net carbs · 680 cal11Wawa 12 oz - Gourmet Hot Chocolate - Oat Milk6g protein · 52g net carbs · 380 cal11Wawa 12 oz - Gourmet Mint Hot Chocolate - Oat Milk6g protein · 71g net carbs · 450 cal11Wawa 16 oz - Bulldog Double Shot Latte - Oat Milk - Hot4g protein · 85g net carbs · 470 cal11Wawa 16 oz - Buttery Caramel Cream Latte - Almond Milk - Hot8g protein · 75g net carbs · 540 cal11Wawa 16 oz - Caramel Chip Frozen Coffee - Oat Milk4g protein · 83g net carbs · 470 cal11Wawa 16 oz - Caramel Double Shot Frozen Cappuccino7g protein · 68g net carbs · 500 cal11Wawa 16 oz - Chocolate Cookies and Cream Frozen Cappuccino8g protein · 86g net carbs · 580 cal11Wawa 16 oz - Cocoa Cream Hot Chocolate 2% Milk14g protein · 99g net carbs · 800 cal11Wawa 16 oz - Cocoa Cream Hot Chocolate Whole Milk14g protein · 99g net carbs · 800 cal11Wawa 16 oz - Cookies N Cream Hot Chocolate Whole Milk14g protein · 103g net carbs · 800 cal11Wawa 16 oz - Dulce De Leche Latte - Almond Milk - Hot2g protein · 105g net carbs · 540 cal11Wawa 16 oz - Mint Chocolate Chip Matcha Cream Smoothie11g protein · 103g net carbs · 720 cal11Wawa 16 oz - Mint Cookies and Cream Smoothie10g protein · 94g net carbs · 670 cal11Wawa 16 oz - Mint Cream9g protein · 81g net carbs · 590 cal11Wawa 16 oz - Molten Lava Latte - Almond Milk4g protein · 54g net carbs · 360 cal11Wawa 16 oz - Original Cheesecake Smoothie11g protein · 81g net carbs · 660 cal11Wawa 16 oz - Strawberry Cheesecake Smoothie11g protein · 81g net carbs · 660 cal11Wawa 16 oz - Strawberry Milkshake14g protein · 103g net carbs · 840 cal11Wawa 16 oz - Vanilla Cookies & Cream Crème Smoothie10g protein · 77g net carbs · 610 cal11Wawa 16 oz - Vanilla Milkshake14g protein · 91g net carbs · 790 cal11Wawa 24 oz - Caramel Cookies & Cream Frozen Cappuccino14g protein · 167g net carbs · 1140 cal11Wawa 24 oz - Caramel Frozen Coffee - Oat Milk4g protein · 100g net carbs · 540 cal11Wawa 24 oz - Chocolate Cookies and Cream Frozen Cappuccino14g protein · 158g net carbs · 1040 cal11Wawa 24 oz - Iced Dulce De Leche Latte - 2% Milk4g protein · 98g net carbs · 510 cal11Wawa 24 oz - Iced Dulce De Leche Latte - Oat Milk2g protein · 99g net carbs · 520 cal11Wawa 24 oz - Iced Dulce De Leche Latte - Whole Milk4g protein · 98g net carbs · 520 cal11Wawa 24 oz - Mango Cream Smoothie7g protein · 124g net carbs · 680 cal11Wawa 24 oz - Mango Freeze Smoothie4g protein · 151g net carbs · 680 cal11Wawa 24 oz - Mango Smoothie0g protein · 164g net carbs · 630 cal11Wawa 24 oz - Mint Cream Smoothie13g protein · 121g net carbs · 880 cal11Wawa 24 oz - Pina Colada Cream Smoothie11g protein · 97g net carbs · 720 cal11Wawa 24 oz - Strawberry Banana Cream Smoothie7g protein · 117g net carbs · 660 cal11Wawa 24 oz - Strawberry Freeze Smoothie4g protein · 142g net carbs · 660 cal11Wawa 24 oz - Vanilla Chai Tea Frozen Latte4g protein · 95g net carbs · 510 cal11Wawa 24oz - Tropical Immunity Smoothie1g protein · 164g net carbs · 640 cal11Wawa 32 oz - Maple Caramel Cold Brew - Almond Milk2g protein · 117g net carbs · 590 cal11Wawa Blueberry Muffin6g protein · 68g net carbs · 560 cal11Wawa Chocolate Chip Cookie5g protein · 62g net carbs · 410 cal11Wawa Glazed Old Fashioned Blueberry Donut - FL4g protein · 55g net carbs · 390 cal11Wawa 12 oz - Caramel Hot Chocolate Almond Milk3g protein · 71g net carbs · 430 cal10Wawa 12 oz - Salted Caramel Hot Chocolate - Oat Milk5g protein · 66g net carbs · 440 cal10Wawa 16 oz - Chocolate Caramel Frozen Cappuccino7g protein · 87g net carbs · 580 cal10Wawa 16 oz - Chocolate Cookies and Cream Smoothie10g protein · 100g net carbs · 700 cal10Wawa 16 oz - Chocolate Oreo Cheesecake Smoothie10g protein · 88g net carbs · 680 cal10Wawa 16 oz - Cocoa Cream Hot Chocolate Oat Milk13g protein · 100g net carbs · 800 cal10Wawa 16 oz - Dulce De Leche Latte - Oat Milk - Hot4g protein · 107g net carbs · 580 cal10Wawa 16 oz - Gourmet Hot Chocolate - Oat Milk7g protein · 67g net carbs · 480 cal10Wawa 16 oz - Gourmet Hot Chocolate Almond Milk4g protein · 59g net carbs · 390 cal10Wawa 16 oz - Lemonade Milkshake10g protein · 127g net carbs · 790 cal10Wawa 16 oz - Mint Cookies and Cream Frozen Cappuccino7g protein · 85g net carbs · 580 cal10Wawa 16 oz - Molten Lava Latte - Oat Milk6g protein · 56g net carbs · 420 cal10Wawa 16 oz – Caramel Chip Ice Cream Parfait13g protein · 106g net carbs · 850 cal10Wawa 16 oz – Caramel Cookies and Cream Ice Cream Parfait13g protein · 115g net carbs · 870 cal10Wawa 16 oz – Chocolate Chip Ice Cream Parfait13g protein · 100g net carbs · 820 cal10