Wawa Menu — Page 18
All 2249 Wawa items we score, ranked by GLP-1 Food Score.
Full Wawa Menu
Every menu item we score, highest GLP-1 score first — page 18 of 23.
Wawa 16 oz - Creme Brule Cold Brew - No Milk2g protein · 54g net carbs · 310 cal14Wawa 16 oz - Double Chocolate Chip Frozen Coffee - Whole Milk7g protein · 80g net carbs · 450 cal14Wawa 16 oz - Dragon + - Frozen2g protein · 65g net carbs · 310 cal14Wawa 16 oz - Dragon Burst - Frozen1g protein · 83g net carbs · 370 cal14Wawa 16 oz - Dragon Burst - Iced1g protein · 64g net carbs · 290 cal14Wawa 16 oz - Dragon Double Shot Latte - Oat Milk - Iced1g protein · 64g net carbs · 330 cal14Wawa 16 oz - Electric Waves - Frozen— protein · 64g net carbs · 300 cal14Wawa 16 oz - Frozen Berry Dragon Fruit Refresher - No Tea3g protein · 63g net carbs · 270 cal14Wawa 16 oz - Frozen Lemonade— protein · 95g net carbs · 370 cal14Wawa 16 oz - Frozen Mango Dragon Fruit Refresher - No Tea3g protein · 67g net carbs · 280 cal14Wawa 16 oz - Frozen Mango Passion Fruit Refresher - No Tea1g protein · 65g net carbs · 270 cal14Wawa 16 oz - Frozen Matcha Lemonade1g protein · 95g net carbs · 370 cal14Wawa 16 oz - Frozen Strawberry Dragon Fruit Refresher - No Tea2g protein · 64g net carbs · 270 cal14Wawa 16 oz - Galaxy - Frozen2g protein · 72g net carbs · 330 cal14Wawa 16 oz - Green Pineapple Smoothie1g protein · 83g net carbs · 330 cal14Wawa 16 oz - Green Pineapple Smoothie with Oat Milk1g protein · 70g net carbs · 300 cal14Wawa 16 oz - Green Pineapple Smoothie with Yogurt3g protein · 83g net carbs · 340 cal14Wawa 16 oz - Hot Chai Matcha - Oat Milk5g protein · 57g net carbs · 320 cal14Wawa 16 oz - Hot Mint Matcha - Almond Milk3g protein · 66g net carbs · 310 cal14Wawa 16 oz - Hot Mint Matcha - Oat Milk6g protein · 70g net carbs · 400 cal14Wawa 16 oz - Hot Vanilla Matcha - Almond Milk3g protein · 65g net carbs · 300 cal14Wawa 16 oz - Hot Vanilla Matcha - Oat Milk6g protein · 69g net carbs · 390 cal14Wawa 16 oz - Iced Chai Matcha - Oat Milk6g protein · 54g net carbs · 340 cal14Wawa 16 oz - Iced Dulce De Leche Latte - 2% Milk3g protein · 65g net carbs · 350 cal14Wawa 16 oz - Iced Dulce De Leche Latte - Almond Milk1g protein · 65g net carbs · 340 cal14Wawa 16 oz - Iced Dulce De Leche Latte - Oat Milk2g protein · 66g net carbs · 350 cal14Wawa 16 oz - Iced Dulce De Leche Latte - Whole Milk3g protein · 65g net carbs · 350 cal14Wawa 16 oz - Iced Mocha Mint Latte - Oat Milk2g protein · 57g net carbs · 270 cal14Wawa 16 oz - Iced Mocha Mint Latte - Whole Milk5g protein · 54g net carbs · 270 cal14Wawa 16 oz - Iced Pumpkin Chai Tea - 2% Milk5g protein · 63g net carbs · 290 cal14Wawa 16 oz - Iced Pumpkin Chai Tea - Almond Milk1g protein · 64g net carbs · 270 cal14Wawa 16 oz - Iced Pumpkin Chai Tea - Oat Milk2g protein · 65g net carbs · 300 cal14Wawa 16 oz - Iced Pumpkin Chai Tea - Whole Milk5g protein · 63g net carbs · 300 cal14Wawa 16 oz - Iced Pumpkin Maple Latte - Whole Milk5g protein · 52g net carbs · 270 cal14Wawa 16 oz - Iced Pumpkin Matcha Latte - Almond Milk3g protein · 63g net carbs · 290 cal14Wawa 16 oz - Iced Pumpkin Mocha Latte - Whole Milk5g protein · 55g net carbs · 270 cal14Wawa 16 oz - Iced Spiced Caramel Latte - 2% Milk4g protein · 51g net carbs · 280 cal14Wawa 16 oz - Iced Spiced Caramel Latte - Oat Milk2g protein · 53g net carbs · 280 cal14Wawa 16 oz - Iced Spiced Caramel Latte - Whole Milk4g protein · 51g net carbs · 290 cal14Wawa 16 oz - Island Surf - Frozen— protein · 83g net carbs · 360 cal14Wawa 16 oz - Mango Banana with Oat Milk Smoothie2g protein · 90g net carbs · 370 cal14Wawa 16 oz - Mango Dragonfruit Smoothie2g protein · 85g net carbs · 340 cal14Wawa 16 oz - Mango Passionfruit Smoothie— protein · 83g net carbs · 330 cal14Wawa 16 oz - Mango Pineapple Smoothie with Oat Milk1g protein · 75g net carbs · 320 cal14Wawa 16 oz - Mango with Yogurt Smoothie4g protein · 80g net carbs · 330 cal14Wawa 16 oz - Maple Latte - Almond Milk1g protein · 62g net carbs · 280 cal14Wawa 16 oz - Maple Latte - Oat Milk3g protein · 65g net carbs · 340 cal14Wawa 16 oz - Mermaid - Frozen1g protein · 78g net carbs · 360 cal14Wawa 16 oz - Mocha Frozen Coffee - Oat Milk3g protein · 54g net carbs · 270 cal14Wawa 16 oz - Mocha Latte - Almond Milk - Hot3g protein · 68g net carbs · 300 cal14Wawa 16 oz - Mocha Latte - Oat Milk - Hot5g protein · 71g net carbs · 360 cal14Wawa 16 oz - Mocha Mint Frozen Coffee - Oat Milk3g protein · 61g net carbs · 290 cal14Wawa 16 oz - Pineapple Smoothie1g protein · 70g net carbs · 280 cal14Wawa 16 oz - Pineapple Smoothie with Yogurt4g protein · 66g net carbs · 280 cal14Wawa 16 oz - Pink Pineapple Smoothie1g protein · 94g net carbs · 380 cal14Wawa 16 oz - Pink Pineapple Smoothie with Oat Milk2g protein · 72g net carbs · 320 cal14Wawa 16 oz - Pink Pineapple Smoothie with Yogurt5g protein · 91g net carbs · 380 cal14Wawa 16 oz - Pumpkin Chai Tea - Almond Milk3g protein · 86g net carbs · 360 cal14Wawa 16 oz - Pumpkin Frozen Coffee - Oat Milk3g protein · 55g net carbs · 270 cal14Wawa 16 oz - Pumpkin Latte - Almond Milk3g protein · 66g net carbs · 290 cal14Wawa 16 oz - Pumpkin Latte - Oat Milk5g protein · 68g net carbs · 350 cal14Wawa 16 oz - Pumpkin Maple Latte - Almond Milk2g protein · 70g net carbs · 310 cal14Wawa 16 oz - Pumpkin Maple Latte - Oat Milk4g protein · 73g net carbs · 370 cal14Wawa 16 oz - Pumpkin Mocha Latte - Oat Milk - Hot6g protein · 94g net carbs · 450 cal14Wawa 16 oz - Sailor Breeze - Frozen— protein · 63g net carbs · 290 cal14Wawa 16 oz - Salted Caramel Latte - Oat Milk - Hot3g protein · 55g net carbs · 290 cal14Wawa 16 oz - Salted Caramel Macchiato - Oat Milk - Hot3g protein · 52g net carbs · 290 cal14Wawa 16 oz - Spiced Caramel Latte - Whole Milk - Hot7g protein · 80g net carbs · 460 cal14Wawa 16 oz - Strawberry Banana Oat Milk Smoothie3g protein · 86g net carbs · 380 cal14Wawa 16 oz - Strawberry Chocolate Chip Cream9g protein · 111g net carbs · 710 cal14Wawa 16 oz - Strawberry Dragonfruit Smoothie2g protein · 81g net carbs · 330 cal14Wawa 16 oz - Strawberry Frozen Lemonade— protein · 92g net carbs · 350 cal14Wawa 16 oz - Strawberry Mango with Oat Milk Smoothie1g protein · 68g net carbs · 290 cal14Wawa 16 oz - Strawberry Mango Yogurt Smoothie2g protein · 81g net carbs · 330 cal14Wawa 16 oz - Strawberry Passionfruit Smoothie— protein · 79g net carbs · 320 cal14Wawa 16 oz - Strawberry with Yogurt Smoothie4g protein · 75g net carbs · 320 cal14Wawa 16 oz - Sunset Punch - Frozen— protein · 64g net carbs · 290 cal14Wawa 16 oz - Sunset Sky - Frozen1g protein · 68g net carbs · 320 cal14Wawa 16 oz - Tropical + - Frozen— protein · 78g net carbs · 350 cal14Wawa 16 oz - Tropical + - Iced— protein · 59g net carbs · 270 cal14Wawa 16 oz - Tropical Oasis - Frozen— protein · 56g net carbs · 270 cal14Wawa 16 oz - Tropical Smoothie1g protein · 96g net carbs · 370 cal14Wawa 16 oz - Vanilla Chai Tea Frozen Latte3g protein · 58g net carbs · 330 cal14Wawa 16 oz Chocolate Chai Tea - Almond Milk2g protein · 72g net carbs · 310 cal14Wawa 16 oz Vanilla Chai Tea - Oat Milk2g protein · 53g net carbs · 270 cal14Wawa 16oz - Mango Passion Immunity Smoothie— protein · 87g net carbs · 340 cal14Wawa 16oz - Strawberry Dragon Immunity Smoothie1g protein · 89g net carbs · 360 cal14Wawa 24 oz - Aqua + - Frozen— protein · 78g net carbs · 370 cal14Wawa 24 oz - Beach Vibes - Frozen— protein · 58g net carbs · 300 cal14Wawa 24 oz - Blush Strawberry Refresher - Oat Milk4g protein · 59g net carbs · 280 cal14Wawa 24 oz - Bulldog Double Shot Latte - Oat Milk - Iced2g protein · 74g net carbs · 380 cal14Wawa 24 oz - Caramel Chip Frozen Coffee - 2% Milk11g protein · 118g net carbs · 710 cal14Wawa 24 oz - Caramel Cold Brew - Almond Milk2g protein · 68g net carbs · 350 cal14Wawa 24 oz - Caramel Cold Brew - No Milk1g protein · 57g net carbs · 290 cal14Wawa 24 oz - Caramel Cookies & Cream Crème Smoothie16g protein · 181g net carbs · 1260 cal14Wawa 24 oz - Coastal Colada - Frozen2g protein · 63g net carbs · 330 cal14Wawa 24 oz - Coffee Milkshake16g protein · 98g net carbs · 860 cal14Wawa 24 oz - Dragon + - Iced2g protein · 50g net carbs · 270 cal14Wawa 24 oz - Dragon Double Shot Latte - Oat Milk - Iced2g protein · 74g net carbs · 380 cal14Wawa 24 oz - Electric Waves - Iced— protein · 55g net carbs · 280 cal14