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Wawa Honey Hot Breakfast Ciabatta

WawaBreakfast - Sandwiches - Ciabatta Sandwiches
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.42/100

Calculated from listed nutrition values
Ranked 751st of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 42

  • ⚠️30g total fat in the listed serving
  • ⚠️87g net carbohydrates in the listed serving
  • ✅33g protein in the listed serving

Nutrition Highlights

Values per 305.12 g configured item

33g
Protein
87g
Net Carbs
30g
Fat
0g
Fiber
10g
Sugar
770
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Honey Hot Breakfast Ciabatta · WawaValues per 305.12 g configured item
Calories770
Total fat30g
Saturated fat11.5g
Trans fat0g
Cholesterol290mg
Sodium2080mg
Total carbohydrate87g
Dietary fiber0g
Total sugars10g
Net carbs87g
Protein33g
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Frequently Asked Questions

How is the score for Wawa Honey Hot Breakfast Ciabatta calculated?+

Wawa Honey Hot Breakfast Ciabatta scores 42/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Honey Hot Breakfast Ciabatta?+

The stored record lists 33g protein, 30g total fat, 87g net carbohydrates and 770 calories per 305.12 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Honey Hot Breakfast Ciabatta verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Honey Hot Breakfast Ciabatta will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Honey Hot Breakfast Ciabatta compare to other Wawa items?+

Wawa Honey Hot Breakfast Ciabatta ranks 751st out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.