Why It Scored 43
- ⚠️49g net carbohydrates in the listed serving
- ✅21g protein in the listed serving
Nutrition Highlights
Values per 303.91 g configured item
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Nutrition FactsWawa Macaroni and Cheese - Medium · WawaValues per 303.91 g configured item| Calories | 500 |
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| Total fat | 25g |
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| Saturated fat | 10g |
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| Trans fat | 0g |
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| Cholesterol | 45mg |
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| Sodium | 1300mg |
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| Total carbohydrate | 49g |
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| Dietary fiber | 0g |
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| Total sugars | 8g |
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| Net carbs | 49g |
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| Protein | 21g |
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Frequently Asked Questions
How is the score for Wawa Macaroni and Cheese - Medium calculated?+
Wawa Macaroni and Cheese - Medium scores 43/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.
What nutrition values are listed for Wawa Macaroni and Cheese - Medium?+
The stored record lists 21g protein, 25g total fat, 49g net carbohydrates and 500 calories per 303.91 g configured item. Review the full table for sugar, fiber and other available fields.
Is the serving information for Wawa Macaroni and Cheese - Medium verified?+
Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.
Does the score predict how Wawa Macaroni and Cheese - Medium will affect me?+
No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.
How does Wawa Macaroni and Cheese - Medium compare to other Wawa items?+
Wawa Macaroni and Cheese - Medium ranks 741st out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.
