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Wawa Express Snack - Grapes & Cheese with Crackers

WawaGrab & Go - Cold Express
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.43/100

Calculated from listed nutrition values
Ranked 738th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 43

  • 370 calories in the listed serving

Nutrition Highlights

Values per 156 g configured item

14g
Protein
36g
Net Carbs
19g
Fat
1g
Fiber
14g
Sugar
370
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Express Snack - Grapes & Cheese with Crackers · WawaValues per 156 g configured item
Calories370
Total fat19g
Saturated fat9g
Trans fat0g
Cholesterol45mg
Sodium0mg
Total carbohydrate37g
Dietary fiber1g
Total sugars14g
Net carbs36g
Protein14g
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Frequently Asked Questions

How is the score for Wawa Express Snack - Grapes & Cheese with Crackers calculated?+

Wawa Express Snack - Grapes & Cheese with Crackers scores 43/100 and falls in the Caution comparison tier. Among the six formula components, Calories contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Express Snack - Grapes & Cheese with Crackers?+

The stored record lists 14g protein, 19g total fat, 36g net carbohydrates and 370 calories per 156 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Express Snack - Grapes & Cheese with Crackers verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Express Snack - Grapes & Cheese with Crackers will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Express Snack - Grapes & Cheese with Crackers compare to other Wawa items?+

Wawa Express Snack - Grapes & Cheese with Crackers ranks 738th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.