Wawa Menu — Page 14
All 2249 Wawa items we score, ranked by GLP-1 Food Score.
Full Wawa Menu
Every menu item we score, highest GLP-1 score first — page 14 of 23.
Wawa 24 oz - Fresh Brewed Mint Iced Coffee - Oat Milk2g protein · 42g net carbs · 220 cal20Wawa 24 oz - Iced Salted Caramel Macchiato - 2% Milk9g protein · 49g net carbs · 280 cal20Wawa 24 oz - Mint Cold Brew - Almond Milk1g protein · 42g net carbs · 190 cal20Wawa 24 oz - Strawberry Banana Smoothie1g protein · 148g net carbs · 600 cal20Wawa 24 oz - Strawberry Passion Fruit Refresher— protein · 43g net carbs · 180 cal20Wawa 24 oz - Strawberry Passion Fruit Refresher - No Tea— protein · 43g net carbs · 180 cal20Wawa 32 oz - Fresh Brewed Vanilla Iced Coffee - 2% Milk8g protein · 47g net carbs · 260 cal20Wawa 32 oz - Mint Cold Brew - Whole Milk9g protein · 49g net carbs · 320 cal20Wawa 32 oz - Mocha Cold Brew - 2% Milk10g protein · 75g net carbs · 380 cal20Wawa 32 oz - Mocha Cold Brew - Whole Milk10g protein · 74g net carbs · 400 cal20Wawa 32 oz - Pumpkin Cold Brew - 2% Milk11g protein · 95g net carbs · 470 cal20Wawa 32 oz - Pumpkin Cold Brew - Whole Milk11g protein · 94g net carbs · 490 cal20Wawa 32 oz - Pumpkin Maple Cold Brew - 2% Milk11g protein · 116g net carbs · 550 cal20Wawa 32 oz - Pumpkin Sweet Cream Cold Brew - 2% Milk11g protein · 106g net carbs · 560 cal20Wawa 32 oz - Sweet Green Iced Tea— protein · 43g net carbs · 170 cal20Wawa Glazed Bow Tie6g protein · 51g net carbs · 340 cal20Wawa Pumpkin Donut3g protein · 41g net carbs · 300 cal20Wawa Vanilla Yogurt Cherry Chocolate Parfait7g protein · 46g net carbs · 250 cal20Wawa 12 oz - Maple Latte - 2% Milk6g protein · 46g net carbs · 250 cal19Wawa 12 oz - Maple Latte - Whole Milk6g protein · 45g net carbs · 260 cal19Wawa 16 oz - Gourmet Hot Chocolate 2% Milk13g protein · 57g net carbs · 450 cal19Wawa 16 oz - Iced Salted Caramel Macchiato - Oat Milk3g protein · 44g net carbs · 250 cal19Wawa 16 oz - Maple Caramel Cold Brew - No Milk1g protein · 44g net carbs · 210 cal19Wawa 16 oz - Mocha Mint Cold Brew - Oat Milk2g protein · 44g net carbs · 230 cal19Wawa 16 oz - Mocha Mint Latte - 2% Milk - Hot10g protein · 92g net carbs · 450 cal19Wawa 16 oz - Mocha Mint Latte - Whole Milk - Hot10g protein · 91g net carbs · 470 cal19Wawa 16 oz - Pumpkin Latte - 2% Milk9g protein · 64g net carbs · 330 cal19Wawa 16 oz - Pumpkin Latte - Whole Milk9g protein · 63g net carbs · 350 cal19Wawa 16 oz - Pumpkin Maple Latte - 2% Milk9g protein · 69g net carbs · 360 cal19Wawa 16 oz - Pumpkin Maple Latte - Whole Milk9g protein · 68g net carbs · 380 cal19Wawa 16 oz - Pumpkin Sweet Cream Cold Brew - Oat Milk3g protein · 43g net carbs · 240 cal19Wawa 16 oz - Sailor Breeze - Iced— protein · 44g net carbs · 210 cal19Wawa 16 oz - Salted Caramel Macchiato - 2% Milk - Hot8g protein · 48g net carbs · 280 cal19Wawa 16 oz - Strawberry Passionfruit Oat Milk Smoothie1g protein · 44g net carbs · 200 cal19Wawa 16 oz - Vanilla Frozen Coffee - Oat Milk2g protein · 44g net carbs · 230 cal19Wawa 24 oz - Caramel Chocolate Chip Frozen Cappuccino14g protein · 160g net carbs · 1160 cal19Wawa 24 oz - Colada + - Iced— protein · 44g net carbs · 240 cal19Wawa 24 oz - Cookies and Cream Milkshake20g protein · 158g net carbs · 1260 cal19Wawa 24 oz - Iced Caramel Macchiato - Oat Milk4g protein · 43g net carbs · 270 cal19Wawa 24 oz - Iced Mocha Macchiato - Oat Milk4g protein · 43g net carbs · 260 cal19Wawa 24 oz - Mango Banana Smoothie1g protein · 162g net carbs · 640 cal19Wawa 24 oz - Mango Black Tea— protein · 44g net carbs · 170 cal19Wawa 24 oz - Mango Green Tea— protein · 44g net carbs · 170 cal19Wawa 24 oz - Matcha Chai Milkshake20g protein · 153g net carbs · 1180 cal19Wawa 24 oz - Mint Cold Brew - Oat Milk3g protein · 44g net carbs · 250 cal19Wawa 24 oz - Mint Cookies and Cream Milkshake20g protein · 207g net carbs · 1460 cal19Wawa 24 oz - Mocha Frozen Coffee - 2% Milk10g protein · 94g net carbs · 460 cal19Wawa 24 oz - Mocha Frozen Coffee - Whole Milk10g protein · 93g net carbs · 480 cal19Wawa 24 oz - Mocha Mint Cold Brew - 2% Milk9g protein · 73g net carbs · 370 cal19Wawa 24 oz - Mocha Mint Frozen Coffee - 2% Milk10g protein · 107g net carbs · 520 cal19Wawa 24 oz - Pumpkin Cold Brew - 2% Milk9g protein · 67g net carbs · 340 cal19Wawa 24 oz - Pumpkin Cold Brew - Whole Milk9g protein · 66g net carbs · 360 cal19Wawa 24 oz - Pumpkin Frozen Coffee - 2% Milk10g protein · 96g net carbs · 470 cal19Wawa 24 oz - Pumpkin Frozen Coffee - Whole Milk10g protein · 95g net carbs · 490 cal19Wawa 24 oz - Salted Caramel Cold Brew - 2% Milk8g protein · 49g net carbs · 270 cal19Wawa 24 oz - Salted Caramel Cold Brew - Whole Milk8g protein · 48g net carbs · 290 cal19Wawa 24 oz - Sunset Sky - Iced1g protein · 44g net carbs · 240 cal19Wawa 32 oz - French Vanilla Cold Brew - Whole Milk9g protein · 66g net carbs · 380 cal19Wawa 32 oz - Fresh Brewed Maple Iced Coffee - Almond Milk1g protein · 44g net carbs · 200 cal19Wawa 32 oz - Fresh Brewed Mint Iced Coffee - Whole Milk8g protein · 49g net carbs · 290 cal19Wawa 32 oz - Mint Cold Brew - 2% Milk9g protein · 51g net carbs · 300 cal19Wawa 32 oz - Mocha Mint Cold Brew - 2% Milk10g protein · 100g net carbs · 490 cal19Wawa 32 oz - Mocha Mint Cold Brew - Whole Milk10g protein · 99g net carbs · 510 cal19Wawa 32 oz - Pumpkin Maple Cold Brew - Whole Milk11g protein · 115g net carbs · 580 cal19Wawa 32 oz - Regular Cold Brew - Whole Milk9g protein · 61g net carbs · 360 cal19Wawa 32 oz - Salted Caramel Cold Brew - 2% Milk9g protein · 61g net carbs · 330 cal19Wawa 32 oz - Salted Caramel Cold Brew - Whole Milk9g protein · 60g net carbs · 350 cal19Wawa Iced Tea w/ Lemon— protein · 44g net carbs · 170 cal19Wawa 12 oz - Hot Mint Matcha - Almond Milk2g protein · 46g net carbs · 220 cal18Wawa 12 oz - Hot Vanilla Matcha - Almond Milk2g protein · 46g net carbs · 210 cal18Wawa 12 oz - Pumpkin Mocha Latte - 2% Milk - Hot8g protein · 61g net carbs · 310 cal18Wawa 12 oz - Pumpkin Mocha Latte - Whole Milk - Hot8g protein · 60g net carbs · 320 cal18Wawa 16 oz - Caramel Cold Brew - Oat Milk3g protein · 44g net carbs · 270 cal18Wawa 16 oz - Caramel Latte - 2% Milk - Hot9g protein · 65g net carbs · 400 cal18Wawa 16 oz - Chocolate Banana Cream10g protein · 101g net carbs · 670 cal18Wawa 16 oz - Double Shot Frozen Cappuccino7g protein · 42g net carbs · 370 cal18Wawa 16 oz - Fresh Brewed Salted Caramel Mocha Iced Coffee - 2% Milk4g protein · 46g net carbs · 210 cal18Wawa 16 oz - Fresh Brewed Salted Caramel Mocha Iced Coffee - Whole Milk4g protein · 46g net carbs · 220 cal18Wawa 16 oz - Galaxy - Iced1g protein · 45g net carbs · 220 cal18Wawa 16 oz - Golden Mango Refresher - Oat Milk1g protein · 45g net carbs · 210 cal18Wawa 16 oz - Maple Latte - 2% Milk8g protein · 61g net carbs · 330 cal18Wawa 16 oz - Maple Latte - Whole Milk8g protein · 60g net carbs · 350 cal18Wawa 16 oz - Pineapple Smoothie with Oat Milk2g protein · 46g net carbs · 210 cal18Wawa 16 oz - Pumpkin Maple Cold Brew - 2% Milk6g protein · 47g net carbs · 240 cal18Wawa 16 oz - Pumpkin Maple Cold Brew - Whole Milk6g protein · 46g net carbs · 260 cal18Wawa 16 oz - Regular Frozen Cappuccino7g protein · 42g net carbs · 370 cal18Wawa 16 oz - Salted Caramel Latte - 2% Milk - Hot8g protein · 51g net carbs · 280 cal18Wawa 16 oz - Salted Caramel Latte - Whole Milk - Hot8g protein · 50g net carbs · 300 cal18Wawa 16 oz - Salted Caramel Mocha Foam Latte - Oat Milk2g protein · 46g net carbs · 210 cal18Wawa 16 oz - Strawberry Dragonfruit Oat Milk Smoothie2g protein · 46g net carbs · 200 cal18Wawa 16 oz - Sunset Punch - Iced— protein · 45g net carbs · 210 cal18Wawa 24 oz - Iced Mocha Mint Latte - 2% Milk9g protein · 91g net carbs · 440 cal18Wawa 24 oz - Iced Mocha Mint Latte - Whole Milk9g protein · 90g net carbs · 450 cal18Wawa 24 oz - Iced Salted Caramel Latte - 2% Milk5g protein · 45g net carbs · 230 cal18Wawa 24 oz - Iced Salted Caramel Latte - Almond Milk1g protein · 46g net carbs · 200 cal18Wawa 24 oz - Iced Salted Caramel Latte - Whole Milk5g protein · 45g net carbs · 240 cal18Wawa 24 oz - Mango Passion Fruit Refresher1g protein · 46g net carbs · 190 cal18Wawa 24 oz - Mango Passion Fruit Refresher - No Tea1g protein · 46g net carbs · 190 cal18Wawa 24 oz - Mango Sunrise - Frozen— protein · 45g net carbs · 240 cal18Wawa 24 oz - Matcha Milkshake19g protein · 135g net carbs · 1050 cal18