Wawa Menu — Page 14
All 2249 Wawa items we score, ranked by GLP-1 Food Score.
What this menu page covers
This is page 14 of 23, covering ranked records 1301–1400 of 2249 in the current Wawa dataset. The sequence continues the same highest-score-first order used on the main restaurant guide, so page boundaries do not represent nutrition tiers or editorial recommendations.
Scores on this page range from 18/100 to 20/100, with a median of 19/100. The highest-ranked record in this segment is Wawa 24 oz - Fresh Brewed Mint Iced Coffee - Oat Milk at 20/100, listing 220 calories, 2g protein and 42g net carbohydrates.
The most represented categories in this segment are Beverages - Iced Beverages - Cold Brew - 32 oz (15), Beverages - Hot Beverages - Lattes - 16 oz (11), Beverages - Iced Beverages - Cold Brew - 24 oz (7). Open an item for its serving-level facts, score rationale, source status and comparable choices. Missing source or nutrient fields remain disclosed rather than being treated as verified zero values. Return to the Wawa guide for answer-first recommendations and the complete-order comparison.
Full Wawa Menu
Every menu item we score, highest GLP-1 score first — page 14 of 23.
Wawa 24 oz - Fresh Brewed Mint Iced Coffee - Oat Milk2g protein · 42g net carbs · 220 cal20Wawa 24 oz - Iced Salted Caramel Macchiato - 2% Milk9g protein · 49g net carbs · 280 cal20Wawa 24 oz - Mint Cold Brew - Almond Milk1g protein · 42g net carbs · 190 cal20Wawa 24 oz - Strawberry Banana Smoothie1g protein · 148g net carbs · 600 cal20Wawa 24 oz - Strawberry Passion Fruit Refresher0g protein · 43g net carbs · 180 cal20Wawa 24 oz - Strawberry Passion Fruit Refresher - No Tea0g protein · 43g net carbs · 180 cal20Wawa 32 oz - Fresh Brewed Vanilla Iced Coffee - 2% Milk8g protein · 47g net carbs · 260 cal20Wawa 32 oz - Mint Cold Brew - Whole Milk9g protein · 49g net carbs · 320 cal20Wawa 32 oz - Mocha Cold Brew - 2% Milk10g protein · 75g net carbs · 380 cal20Wawa 32 oz - Mocha Cold Brew - Whole Milk10g protein · 74g net carbs · 400 cal20Wawa 32 oz - Pumpkin Cold Brew - 2% Milk11g protein · 95g net carbs · 470 cal20Wawa 32 oz - Pumpkin Cold Brew - Whole Milk11g protein · 94g net carbs · 490 cal20Wawa 32 oz - Pumpkin Maple Cold Brew - 2% Milk11g protein · 116g net carbs · 550 cal20Wawa 32 oz - Pumpkin Sweet Cream Cold Brew - 2% Milk11g protein · 106g net carbs · 560 cal20Wawa 32 oz - Sweet Green Iced Tea0g protein · 43g net carbs · 170 cal20Wawa Glazed Bow Tie6g protein · 51g net carbs · 340 cal20Wawa Pumpkin Donut3g protein · 41g net carbs · 300 cal20Wawa Vanilla Yogurt Cherry Chocolate Parfait7g protein · 46g net carbs · 250 cal20Wawa 12 oz - Maple Latte - 2% Milk6g protein · 46g net carbs · 250 cal19Wawa 12 oz - Maple Latte - Whole Milk6g protein · 45g net carbs · 260 cal19Wawa 16 oz - Gourmet Hot Chocolate 2% Milk13g protein · 57g net carbs · 450 cal19Wawa 16 oz - Iced Salted Caramel Macchiato - Oat Milk3g protein · 44g net carbs · 250 cal19Wawa 16 oz - Maple Caramel Cold Brew - No Milk1g protein · 44g net carbs · 210 cal19Wawa 16 oz - Mocha Mint Cold Brew - Oat Milk2g protein · 44g net carbs · 230 cal19Wawa 16 oz - Mocha Mint Latte - 2% Milk - Hot10g protein · 92g net carbs · 450 cal19Wawa 16 oz - Mocha Mint Latte - Whole Milk - Hot10g protein · 91g net carbs · 470 cal19Wawa 16 oz - Pumpkin Latte - 2% Milk9g protein · 64g net carbs · 330 cal19Wawa 16 oz - Pumpkin Latte - Whole Milk9g protein · 63g net carbs · 350 cal19Wawa 16 oz - Pumpkin Maple Latte - 2% Milk9g protein · 69g net carbs · 360 cal19Wawa 16 oz - Pumpkin Maple Latte - Whole Milk9g protein · 68g net carbs · 380 cal19Wawa 16 oz - Pumpkin Sweet Cream Cold Brew - Oat Milk3g protein · 43g net carbs · 240 cal19Wawa 16 oz - Sailor Breeze - Iced0g protein · 44g net carbs · 210 cal19Wawa 16 oz - Salted Caramel Macchiato - 2% Milk - Hot8g protein · 48g net carbs · 280 cal19Wawa 16 oz - Strawberry Passionfruit Oat Milk Smoothie1g protein · 44g net carbs · 200 cal19Wawa 16 oz - Vanilla Frozen Coffee - Oat Milk2g protein · 44g net carbs · 230 cal19Wawa 24 oz - Caramel Chocolate Chip Frozen Cappuccino14g protein · 160g net carbs · 1160 cal19Wawa 24 oz - Colada + - Iced0g protein · 44g net carbs · 240 cal19Wawa 24 oz - Cookies and Cream Milkshake20g protein · 158g net carbs · 1260 cal19Wawa 24 oz - Iced Caramel Macchiato - Oat Milk4g protein · 43g net carbs · 270 cal19Wawa 24 oz - Iced Mocha Macchiato - Oat Milk4g protein · 43g net carbs · 260 cal19Wawa 24 oz - Mango Banana Smoothie1g protein · 162g net carbs · 640 cal19Wawa 24 oz - Mango Black Tea0g protein · 44g net carbs · 170 cal19Wawa 24 oz - Mango Green Tea0g protein · 44g net carbs · 170 cal19Wawa 24 oz - Matcha Chai Milkshake20g protein · 153g net carbs · 1180 cal19Wawa 24 oz - Mint Cold Brew - Oat Milk3g protein · 44g net carbs · 250 cal19Wawa 24 oz - Mint Cookies and Cream Milkshake20g protein · 207g net carbs · 1460 cal19Wawa 24 oz - Mocha Frozen Coffee - 2% Milk10g protein · 94g net carbs · 460 cal19Wawa 24 oz - Mocha Frozen Coffee - Whole Milk10g protein · 93g net carbs · 480 cal19Wawa 24 oz - Mocha Mint Cold Brew - 2% Milk9g protein · 73g net carbs · 370 cal19Wawa 24 oz - Mocha Mint Frozen Coffee - 2% Milk10g protein · 107g net carbs · 520 cal19Wawa 24 oz - Pumpkin Cold Brew - 2% Milk9g protein · 67g net carbs · 340 cal19Wawa 24 oz - Pumpkin Cold Brew - Whole Milk9g protein · 66g net carbs · 360 cal19Wawa 24 oz - Pumpkin Frozen Coffee - 2% Milk10g protein · 96g net carbs · 470 cal19Wawa 24 oz - Pumpkin Frozen Coffee - Whole Milk10g protein · 95g net carbs · 490 cal19Wawa 24 oz - Salted Caramel Cold Brew - 2% Milk8g protein · 49g net carbs · 270 cal19Wawa 24 oz - Salted Caramel Cold Brew - Whole Milk8g protein · 48g net carbs · 290 cal19Wawa 24 oz - Sunset Sky - Iced1g protein · 44g net carbs · 240 cal19Wawa 32 oz - French Vanilla Cold Brew - Whole Milk9g protein · 66g net carbs · 380 cal19Wawa 32 oz - Fresh Brewed Maple Iced Coffee - Almond Milk1g protein · 44g net carbs · 200 cal19Wawa 32 oz - Fresh Brewed Mint Iced Coffee - Whole Milk8g protein · 49g net carbs · 290 cal19Wawa 32 oz - Mint Cold Brew - 2% Milk9g protein · 51g net carbs · 300 cal19Wawa 32 oz - Mocha Mint Cold Brew - 2% Milk10g protein · 100g net carbs · 490 cal19Wawa 32 oz - Mocha Mint Cold Brew - Whole Milk10g protein · 99g net carbs · 510 cal19Wawa 32 oz - Pumpkin Maple Cold Brew - Whole Milk11g protein · 115g net carbs · 580 cal19Wawa 32 oz - Regular Cold Brew - Whole Milk9g protein · 61g net carbs · 360 cal19Wawa 32 oz - Salted Caramel Cold Brew - 2% Milk9g protein · 61g net carbs · 330 cal19Wawa 32 oz - Salted Caramel Cold Brew - Whole Milk9g protein · 60g net carbs · 350 cal19Wawa Iced Tea w/ Lemon0g protein · 44g net carbs · 170 cal19Wawa 12 oz - Hot Mint Matcha - Almond Milk2g protein · 46g net carbs · 220 cal18Wawa 12 oz - Hot Vanilla Matcha - Almond Milk2g protein · 46g net carbs · 210 cal18Wawa 12 oz - Pumpkin Mocha Latte - 2% Milk - Hot8g protein · 61g net carbs · 310 cal18Wawa 12 oz - Pumpkin Mocha Latte - Whole Milk - Hot8g protein · 60g net carbs · 320 cal18Wawa 16 oz - Caramel Cold Brew - Oat Milk3g protein · 44g net carbs · 270 cal18Wawa 16 oz - Caramel Latte - 2% Milk - Hot9g protein · 65g net carbs · 400 cal18Wawa 16 oz - Chocolate Banana Cream10g protein · 101g net carbs · 670 cal18Wawa 16 oz - Double Shot Frozen Cappuccino7g protein · 42g net carbs · 370 cal18Wawa 16 oz - Fresh Brewed Salted Caramel Mocha Iced Coffee - 2% Milk4g protein · 46g net carbs · 210 cal18Wawa 16 oz - Fresh Brewed Salted Caramel Mocha Iced Coffee - Whole Milk4g protein · 46g net carbs · 220 cal18Wawa 16 oz - Galaxy - Iced1g protein · 45g net carbs · 220 cal18Wawa 16 oz - Golden Mango Refresher - Oat Milk1g protein · 45g net carbs · 210 cal18Wawa 16 oz - Maple Latte - 2% Milk8g protein · 61g net carbs · 330 cal18Wawa 16 oz - Maple Latte - Whole Milk8g protein · 60g net carbs · 350 cal18Wawa 16 oz - Pineapple Smoothie with Oat Milk2g protein · 46g net carbs · 210 cal18Wawa 16 oz - Pumpkin Maple Cold Brew - 2% Milk6g protein · 47g net carbs · 240 cal18Wawa 16 oz - Pumpkin Maple Cold Brew - Whole Milk6g protein · 46g net carbs · 260 cal18Wawa 16 oz - Regular Frozen Cappuccino7g protein · 42g net carbs · 370 cal18Wawa 16 oz - Salted Caramel Latte - 2% Milk - Hot8g protein · 51g net carbs · 280 cal18Wawa 16 oz - Salted Caramel Latte - Whole Milk - Hot8g protein · 50g net carbs · 300 cal18Wawa 16 oz - Salted Caramel Mocha Foam Latte - Oat Milk2g protein · 46g net carbs · 210 cal18Wawa 16 oz - Strawberry Dragonfruit Oat Milk Smoothie2g protein · 46g net carbs · 200 cal18Wawa 16 oz - Sunset Punch - Iced0g protein · 45g net carbs · 210 cal18Wawa 24 oz - Iced Mocha Mint Latte - 2% Milk9g protein · 91g net carbs · 440 cal18Wawa 24 oz - Iced Mocha Mint Latte - Whole Milk9g protein · 90g net carbs · 450 cal18Wawa 24 oz - Iced Salted Caramel Latte - 2% Milk5g protein · 45g net carbs · 230 cal18Wawa 24 oz - Iced Salted Caramel Latte - Almond Milk1g protein · 46g net carbs · 200 cal18Wawa 24 oz - Iced Salted Caramel Latte - Whole Milk5g protein · 45g net carbs · 240 cal18Wawa 24 oz - Mango Passion Fruit Refresher1g protein · 46g net carbs · 190 cal18Wawa 24 oz - Mango Passion Fruit Refresher - No Tea1g protein · 46g net carbs · 190 cal18Wawa 24 oz - Mango Sunrise - Frozen0g protein · 45g net carbs · 240 cal18Wawa 24 oz - Matcha Milkshake19g protein · 135g net carbs · 1050 cal18