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Wawa 16 oz - Mint Cold Brew - No Milk

WawaBeverages - Iced Beverages - Cold Brew - 16 oz
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.38/100

Calculated from listed nutrition values
Ranked 796th of 2249 items at Wawa
Ranked 18th of 77 in Beverages - Iced Beverages - Cold Brew - 16 oz
Community ratings are shown separately and do not change the score

Can I eat Wawa 16 oz - Mint Cold Brew - No Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Mint Cold Brew - No Milk scores 38/100, placing it in the Caution comparison tier. The listed values per 394 g configured item are 90 calories, 0g protein, 23g total carbohydrates, 0g total fat, 19g sugar, and 10mg sodium.

A more favorable factor in this comparison is 90 calories in the listed serving. The main tradeoff is 19g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 38

  • ⚠️19g total sugar in the listed serving
  • ✅90 calories in the listed serving

Nutrition Highlights

Values per 394 g configured item

0g
Protein
23g
Net Carbs
0g
Fat
0g
Fiber
19g
Sugar
90
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Iced Beverages - Cold Brew - 16 oz choices at Wawa

Wawa 16 oz - Mocha Cold Brew - No Milk

1g protein · 23g net carbs · 100 cal

39

Wawa 16 oz - Sweet Cream Cold Brew - Whole Milk

6g protein · 25g net carbs · 200 cal

36

Wawa 16 oz - Sweet Cream Cold Brew - 2% Milk

6g protein · 26g net carbs · 190 cal

35

Wawa 16 oz - Maple Cold Brew - 2% Milk

6g protein · 26g net carbs · 160 cal

34

Wawa 16 oz - Maple Cold Brew - Oat Milk

2g protein · 30g net carbs · 170 cal

33

Wawa 16 oz - Maple Cold Brew - Whole Milk

5g protein · 26g net carbs · 170 cal

33

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16 oz - Mint Cold Brew - No Milk · WawaValues per 394 g configured item
Calories90
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium10mg
Total carbohydrate23g
Dietary fiber0g
Total sugars19g
Net carbs23g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 16 oz - Mint Cold Brew - No Milk calculated?+

Wawa 16 oz - Mint Cold Brew - No Milk scores 38/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16 oz - Mint Cold Brew - No Milk?+

The stored record lists 0g protein, 0g total fat, 23g net carbohydrates and 90 calories per 394 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16 oz - Mint Cold Brew - No Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16 oz - Mint Cold Brew - No Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16 oz - Mint Cold Brew - No Milk compare to other Wawa items?+

Wawa 16 oz - Mint Cold Brew - No Milk ranks 796th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.