Wawa Menu — Page 9

All 2249 Wawa items we score, ranked by GLP-1 Food Score.

← Back to Wawa overview

This is page 9 of 23, covering ranked records 801–900 of 2249 in the current Wawa dataset. The sequence continues the same highest-score-first order used on the main restaurant guide, so page boundaries do not represent nutrition tiers or editorial recommendations.

Scores on this page range from 32/100 to 38/100, with a median of 34/100. The highest-ranked record in this segment is Wawa Chili - Family Size at 38/100, listing 830 calories, 55g protein and 65g net carbohydrates.

The most represented categories in this segment are Beverages - Iced Beverages - Fresh Brewed Iced Coffee - 16 oz (14), Beverages - Frozen Beverages - Boosted Smoothies (10), Beverages - Hot Beverages - Macchiatos - 12 oz (7). Open an item for its serving-level facts, score rationale, source status and comparable choices. Missing source or nutrient fields remain disclosed rather than being treated as verified zero values. Return to the Wawa guide for answer-first recommendations and the complete-order comparison.

Full Wawa Menu

Every menu item we score, highest GLP-1 score first — page 9 of 23.

Wawa Chili - Family Size55g protein · 65g net carbs · 830 cal38Wawa Chipotle Mac & Cheese - Medium21g protein · 50g net carbs · 571 cal38Wawa Everything Bagel10g protein · 57g net carbs · 280 cal38Wawa Fajita Veggie Rice Burrito7g protein · 56g net carbs · 330 cal38Wawa Kids Meal - Toasted Plain Bagel10g protein · 56g net carbs · 280 cal38Wawa Plain Bagel10g protein · 56g net carbs · 280 cal38Wawa Sausage, Egg & Cheese Biscuit19g protein · 45g net carbs · 730 cal38Wawa Sausage, Egg & Cheese French Toast21g protein · 39g net carbs · 630 cal38Wawa Stuffing - Large13g protein · 65g net carbs · 580 cal38Wawa Stuffing Bowl12g protein · 59g net carbs · 530 cal38Wawa Veggie Cream Cheese Breakfast Sandwich12g protein · 63g net carbs · 375 cal38Wawa 12 oz - Vanilla Latte - Almond Milk - Hot1g protein · 22g net carbs · 110 cal37Wawa 16 oz - Chocolate Protein Smoothie24g protein · 75g net carbs · 430 cal37Wawa 16 oz - Fresh Brewed Maple Iced Coffee - Almond Milk1g protein · 22g net carbs · 100 cal37Wawa 16oz - Chocolate Banana Protein Smoothie24g protein · 83g net carbs · 450 cal37Wawa 16oz - Vanilla Caramel Protein Smoothie24g protein · 71g net carbs · 430 cal37Wawa 24 oz - Maple Cold Brew - No Milk0g protein · 23g net carbs · 90 cal37Wawa 24oz - Chocolate Banana Protein Smoothie31g protein · 110g net carbs · 590 cal37Wawa 24oz - Mocha Protein Smoothie28g protein · 111g net carbs · 580 cal37Wawa 24oz - Vanilla Caramel Protein Smoothie32g protein · 103g net carbs · 620 cal37Wawa 32 oz - Sweet Cream Cold Brew - No Milk2g protein · 25g net carbs · 160 cal37Wawa Macaroni and Cheese - Family Size63g protein · 141g net carbs · 1490 cal37Wawa Stuffing - Medium9g protein · 48g net carbs · 420 cal37Wawa 16 oz - Sweet Cream Cold Brew - Whole Milk6g protein · 25g net carbs · 200 cal36Wawa 16 oz Cold Brew Foam Latte - 2% Milk4g protein · 25g net carbs · 210 cal36Wawa 16 oz Cold Brew Foam Latte - Whole Milk4g protein · 24g net carbs · 210 cal36Wawa 24 oz - Chocolate Protein Smoothie31g protein · 115g net carbs · 630 cal36Wawa Custom French Toast Bowl7g protein · 37g net carbs · 260 cal36Wawa New England Clam Chowder - Family Size28g protein · 68g net carbs · 920 cal36Wawa Old Fashioned Donut6g protein · 36g net carbs · 330 cal36Wawa Ranch Mac & Cheese - Medium21g protein · 53g net carbs · 648 cal36Wawa Sweet Red Chili Dip Cup0g protein · 23g net carbs · 90 cal36Wawa 12 oz - Gourmet Hot Chocolate Skim Milk11g protein · 38g net carbs · 320 cal35Wawa 16 Inch - Veggie Pizza99g protein · 279g net carbs · 2236 cal35Wawa 16 oz - Berry Burst - Frozen0g protein · 31g net carbs · 170 cal35Wawa 16 oz - Fresh Brewed Vanilla Iced Coffee - Whole Milk4g protein · 23g net carbs · 150 cal35Wawa 16 oz - Strawberry Dragon Fruit Green Tea0g protein · 25g net carbs · 100 cal35Wawa 16 oz - Sweet Cream Cold Brew - 2% Milk6g protein · 26g net carbs · 190 cal35Wawa 24 oz - Sweet Cream Cold Brew - No Milk2g protein · 25g net carbs · 170 cal35Wawa Cinnamon Sugar Twist-FL7g protein · 45g net carbs · 340 cal35Wawa Cortadito - Oat Milk2g protein · 25g net carbs · 140 cal35Wawa Fajita Veggie Quesadilla6g protein · 49g net carbs · 300 cal35Wawa Honey Hot Chicken Strip Mac Bowl39g protein · 85g net carbs · 861 cal35Wawa Meatballs in a Cup - Family Size68g protein · 62g net carbs · 1950 cal35Wawa Sausage, Scrambled Egg & French Toast Bowl14g protein · 39g net carbs · 483 cal35Wawa 12 oz Chai Tea - 2% Milk6g protein · 25g net carbs · 160 cal34Wawa 12 oz Chai Tea - Whole Milk6g protein · 24g net carbs · 170 cal34Wawa 16 oz - Fresh Brewed Caramel Iced Coffee - No Milk0g protein · 26g net carbs · 130 cal34Wawa 16 oz - Fresh Brewed Pumpkin Iced Coffee - No Milk1g protein · 26g net carbs · 110 cal34Wawa 16 oz - Fresh Brewed Vanilla Iced Coffee - 2% Milk4g protein · 24g net carbs · 140 cal34Wawa 16 oz - Fresh Brewed Vanilla Iced Coffee - Oat Milk2g protein · 26g net carbs · 140 cal34Wawa 16 oz - Maple Cold Brew - 2% Milk6g protein · 26g net carbs · 160 cal34Wawa 16 oz - Strawberry Mango Black Tea0g protein · 26g net carbs · 100 cal34Wawa 16 oz Mocha Cold Brew Foam Latte - 2% Milk3g protein · 26g net carbs · 130 cal34Wawa 16 oz Mocha Cold Brew Foam Latte - Whole Milk3g protein · 25g net carbs · 140 cal34Wawa 16oz - Mocha Protein Smoothie21g protein · 71g net carbs · 380 cal34Wawa 24 oz Cold Brew Foam Latte - Whole Milk5g protein · 26g net carbs · 230 cal34Wawa 24 oz Iced Chai Tea - Whole Milk7g protein · 26g net carbs · 190 cal34Wawa Biscuit6g protein · 43g net carbs · 360 cal34Wawa Biscuit Bowl6g protein · 43g net carbs · 360 cal34Wawa Biscuit Sandwich6g protein · 43g net carbs · 360 cal34Wawa Express Fruit - Fruit Snack Tray15g protein · 34g net carbs · 450 cal34Wawa Express Fruit - Large Mixed Fruit Cup (ingredients may vary)2g protein · 30g net carbs · 150 cal34Wawa Premium Orange Juice2g protein · 26g net carbs · 110 cal34Wawa 12 oz - Caramel Macchiato - Whole Milk - Hot6g protein · 25g net carbs · 180 cal33Wawa 12 oz - Mocha Macchiato - Whole Milk - Hot6g protein · 25g net carbs · 180 cal33Wawa 12 oz Hot Chai Latte - Oat Milk2g protein · 28g net carbs · 170 cal33Wawa 14 Inch - Veggie Pizza80g protein · 243g net carbs · 1865 cal33Wawa 16 oz - Fresh Brewed Mint Iced Coffee - Oat Milk2g protein · 27g net carbs · 140 cal33Wawa 16 oz - Fresh Brewed Mocha Iced Coffee - No Milk1g protein · 25g net carbs · 100 cal33Wawa 16 oz - Fresh Brewed Mocha Iced Coffee - Oat Milk2g protein · 28g net carbs · 150 cal33Wawa 16 oz - Fresh Brewed Regular Iced Coffee - Almond Milk1g protein · 25g net carbs · 110 cal33Wawa 16 oz - Fresh Brewed Salted Caramel Iced Coffee - No Milk0g protein · 24g net carbs · 90 cal33Wawa 16 oz - Fresh Brewed Vanilla Iced Coffee - Almond Milk1g protein · 24g net carbs · 110 cal33Wawa 16 oz - Iced Caramel Macchiato - Whole Milk8g protein · 29g net carbs · 230 cal33Wawa 16 oz - Iced Mocha Macchiato - Whole Milk8g protein · 29g net carbs · 220 cal33Wawa 16 oz - Maple Cold Brew - Oat Milk2g protein · 30g net carbs · 170 cal33Wawa 16 oz - Maple Cold Brew - Whole Milk5g protein · 26g net carbs · 170 cal33Wawa 16 oz - Vanilla Latte - Whole Milk - Hot8g protein · 29g net carbs · 220 cal33Wawa 16oz - Coffee Protein Smoothie20g protein · 63g net carbs · 350 cal33Wawa 16oz - Strawberry Protein Smoothie20g protein · 56g net carbs · 340 cal33Wawa 24 oz Cold Brew Foam Latte - 2% Milk5g protein · 27g net carbs · 230 cal33Wawa 24 oz Iced Chai Latte - Oat Milk2g protein · 28g net carbs · 170 cal33Wawa 24 oz Iced Chai Tea - 2% Milk7g protein · 27g net carbs · 180 cal33Wawa Chicken Corn Chowder - Large10g protein · 52g net carbs · 420 cal33Wawa Red Grape Fruit Cup1g protein · 29g net carbs · 120 cal33Wawa Strawberry Donut4g protein · 39g net carbs · 320 cal33Wawa 12 oz - Cafe Con Leche with Whole Milk6g protein · 27g net carbs · 210 cal32Wawa 12 oz - Caramel Macchiato - 2% Milk - Hot6g protein · 26g net carbs · 170 cal32Wawa 12 oz - Caramel Macchiato - Oat Milk - Hot2g protein · 29g net carbs · 180 cal32Wawa 12 oz - Hot Matcha - Whole Milk9g protein · 32g net carbs · 240 cal32Wawa 12 oz - Mocha Macchiato - 2% Milk - Hot6g protein · 26g net carbs · 160 cal32Wawa 12 oz - Mocha Macchiato - Oat Milk - Hot2g protein · 29g net carbs · 170 cal32Wawa 14 Inch - Cheese Pizza78g protein · 230g net carbs · 1790 cal32Wawa 14 Inch - Half Plain Half Pepperoni Pizza85g protein · 230g net carbs · 1930 cal32Wawa 14 Inch - Pepperoni Pizza91g protein · 230g net carbs · 2070 cal32Wawa 16 oz - Colada + - Iced0g protein · 34g net carbs · 180 cal32Wawa 16 oz - Fresh Brewed Mint Iced Coffee - 2% Milk4g protein · 25g net carbs · 140 cal32Wawa 16 oz - Fresh Brewed Mint Iced Coffee - Whole Milk4g protein · 25g net carbs · 150 cal32Wawa 16 oz - Iced Caramel Macchiato - 2% Milk8g protein · 30g net carbs · 210 cal32