Wawa logo

Wawa 16 oz - Maple Cold Brew - No Milk

WawaBeverages - Iced Beverages - Cold Brew - 16 oz
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.44/100

Calculated from listed nutrition values
Ranked 711th of 2249 items at Wawa
Ranked 16th of 77 in Beverages - Iced Beverages - Cold Brew - 16 oz
Community ratings are shown separately and do not change the score

Can I eat Wawa 16 oz - Maple Cold Brew - No Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Maple Cold Brew - No Milk scores 44/100, placing it in the Caution comparison tier. The listed values per 392.07 g configured item are 80 calories, 0g protein, 19g total carbohydrates, 0g total fat, 15g sugar, and 10mg sodium.

A more favorable factor in this comparison is 80 calories in the listed serving. The main tradeoff is 15g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 44

  • ⚠️15g total sugar in the listed serving
  • ✅80 calories in the listed serving

Nutrition Highlights

Values per 392.07 g configured item

0g
Protein
19g
Net Carbs
0g
Fat
0g
Fiber
15g
Sugar
80
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Iced Beverages - Cold Brew - 16 oz choices at Wawa

Wawa 16 oz - Sweet Cream Cold Brew - No Milk

1g protein · 18g net carbs · 100 cal

45

Wawa 16 oz - Mocha Cold Brew - No Milk

1g protein · 23g net carbs · 100 cal

39

Wawa 16 oz - Mint Cold Brew - No Milk

0g protein · 23g net carbs · 90 cal

38

Wawa 16 oz - Zero Sugar Salted Caramel Cold Brew - Almond Milk

1g protein · 16g net carbs · 70 cal

51

Wawa 16 oz - Sweet Cream Cold Brew - Whole Milk

6g protein · 25g net carbs · 200 cal

36

Wawa 16 oz - Cold Brew - Almond Milk

1g protein · 13g net carbs · 70 cal

53

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16 oz - Maple Cold Brew - No Milk · WawaValues per 392.07 g configured item
Calories80
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium10mg
Total carbohydrate19g
Dietary fiber0g
Total sugars15g
Net carbs19g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 16 oz - Maple Cold Brew - No Milk calculated?+

Wawa 16 oz - Maple Cold Brew - No Milk scores 44/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16 oz - Maple Cold Brew - No Milk?+

The stored record lists 0g protein, 0g total fat, 19g net carbohydrates and 80 calories per 392.07 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16 oz - Maple Cold Brew - No Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16 oz - Maple Cold Brew - No Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16 oz - Maple Cold Brew - No Milk compare to other Wawa items?+

Wawa 16 oz - Maple Cold Brew - No Milk ranks 711th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.