Wawa Menu — Page 21
All 2249 Wawa items we score, ranked by GLP-1 Food Score.
What this menu page covers
This is page 21 of 23, covering ranked records 2001–2100 of 2249 in the current Wawa dataset. The sequence continues the same highest-score-first order used on the main restaurant guide, so page boundaries do not represent nutrition tiers or editorial recommendations.
Scores on this page range from 12/100 to 13/100, with a median of 13/100. The highest-ranked record in this segment is Wawa 24 oz - Mango Pineapple Smoothie at 13/100, listing 460 calories, 0g protein and 118g net carbohydrates.
The most represented categories in this segment are Beverages - Frozen Beverages - Fruit Smoothies (13), Beverages - Iced Beverages - Cold Brew - 32 oz (10), Beverages - Iced Beverages - Rechargers Energy (10). Open an item for its serving-level facts, score rationale, source status and comparable choices. Missing source or nutrient fields remain disclosed rather than being treated as verified zero values. Return to the Wawa guide for answer-first recommendations and the complete-order comparison.
Full Wawa Menu
Every menu item we score, highest GLP-1 score first — page 21 of 23.
Wawa 24 oz - Mango Pineapple Smoothie0g protein · 118g net carbs · 460 cal13Wawa 24 oz - Mango Pineapple Smoothie with Oat Milk2g protein · 99g net carbs · 420 cal13Wawa 24 oz - Maple Caramel Cold Brew - Almond Milk2g protein · 84g net carbs · 420 cal13Wawa 24 oz - Maple Caramel Cold Brew - Whole Milk6g protein · 83g net carbs · 460 cal13Wawa 24 oz - Matcha Cream Smoothie15g protein · 111g net carbs · 840 cal13Wawa 24 oz - Mint Cookies and Cream Smoothie15g protein · 159g net carbs · 1100 cal13Wawa 24 oz - Mint Matcha Cream Smoothie15g protein · 129g net carbs · 920 cal13Wawa 24 oz - Mocha Double Shot Frozen Cappuccino12g protein · 113g net carbs · 750 cal13Wawa 24 oz - Mocha Frozen Coffee - Oat Milk5g protein · 98g net carbs · 470 cal13Wawa 24 oz - Pineapple Smoothie1g protein · 100g net carbs · 400 cal13Wawa 24 oz - Pink Pineapple Smoothie1g protein · 110g net carbs · 450 cal13Wawa 24 oz - Pink Pineapple Smoothie with Oat Milk3g protein · 94g net carbs · 420 cal13Wawa 24 oz - Pumpkin Cookies N Cream Smoothie15g protein · 165g net carbs · 1060 cal13Wawa 24 oz - Pumpkin Frozen Coffee - Oat Milk5g protein · 100g net carbs · 480 cal13Wawa 24 oz - Pumpkin Maple Cold Brew - Oat Milk5g protein · 86g net carbs · 420 cal13Wawa 24 oz - Pumpkin Sweet Cream Cold Brew - Almond Milk5g protein · 78g net carbs · 400 cal13Wawa 24 oz - Sailor Breeze - Frozen0g protein · 91g net carbs · 420 cal13Wawa 24 oz - Strawberry Dragonfruit Smoothie2g protein · 110g net carbs · 450 cal13Wawa 24 oz - Strawberry Frozen Lemonade0g protein · 117g net carbs · 450 cal13Wawa 24 oz - Strawberry Mango with Oat Milk Smoothie1g protein · 94g net carbs · 390 cal13Wawa 24 oz - Strawberry Mango Yogurt Smoothie4g protein · 115g net carbs · 470 cal13Wawa 24 oz - Strawberry Passionfruit Smoothie0g protein · 108g net carbs · 440 cal13Wawa 24 oz - Strawberry Smoothie with Yogurt5g protein · 108g net carbs · 450 cal13Wawa 24 oz - Sunset Punch - Frozen0g protein · 93g net carbs · 420 cal13Wawa 24 oz - Sunset Sky - Frozen1g protein · 101g net carbs · 480 cal13Wawa 24 oz - Tropical Smoothie with Yogurt6g protein · 153g net carbs · 620 cal13Wawa 24 oz - Vanilla Cookies & Cream Crème Smoothie15g protein · 124g net carbs · 970 cal13Wawa 24 oz Salted Caramel Cold Brew Foam Latte - Whole Milk5g protein · 51g net carbs · 330 cal13Wawa 24oz - Mango Passion Immunity Smoothie0g protein · 128g net carbs · 500 cal13Wawa 24oz - Strawberry Dragon Immunity Smoothie1g protein · 98g net carbs · 400 cal13Wawa 32 oz - Blush Strawberry Refresher - Oat Milk5g protein · 96g net carbs · 440 cal13Wawa 32 oz - Caramel Cold Brew - No Milk1g protein · 85g net carbs · 430 cal13Wawa 32 oz - Caramel Cold Brew - Whole Milk8g protein · 95g net carbs · 570 cal13Wawa 32 oz - Dragon + - Iced3g protein · 77g net carbs · 390 cal13Wawa 32 oz - Emerald Matcha Refresher - Oat Milk5g protein · 78g net carbs · 430 cal13Wawa 32 oz - Fresh Brewed Caramel Iced Coffee - No Milk0g protein · 78g net carbs · 390 cal13Wawa 32 oz - Fresh Brewed Pumpkin Iced Coffee - Oat Milk5g protein · 92g net carbs · 430 cal13Wawa 32 oz - Fresh Brewed Pumpkin Maple Iced Coffee - Oat Milk4g protein · 84g net carbs · 390 cal13Wawa 32 oz - Fresh Brewed Salted Caramel Mocha Iced Coffee - Almond Milk3g protein · 117g net carbs · 480 cal13Wawa 32 oz - Fresh Brewed Salted Caramel Mocha Iced Coffee - No Milk2g protein · 108g net carbs · 430 cal13Wawa 32 oz - Fresh Brewed Strawberry N Cream Iced Coffee - Almond Milk4g protein · 70g net carbs · 390 cal13Wawa 32 oz - Galaxy - Iced2g protein · 85g net carbs · 410 cal13Wawa 32 oz - Golden Mango Refresher - Oat Milk2g protein · 93g net carbs · 420 cal13Wawa 32 oz - Iced Blueberry Pomegranate Lemonade1g protein · 110g net carbs · 430 cal13Wawa 32 oz - Iced Matcha Lemonade2g protein · 102g net carbs · 400 cal13Wawa 32 oz - Iced Strawberry Lemonade0g protein · 110g net carbs · 430 cal13Wawa 32 oz - Island Surf - Iced0g protein · 96g net carbs · 450 cal13Wawa 32 oz - Mermaid - Iced2g protein · 93g net carbs · 450 cal13Wawa 32 oz - Mocha Cold Brew - Oat Milk5g protein · 79g net carbs · 390 cal13Wawa 32 oz - Mocha Mint Cold Brew - Almond Milk3g protein · 101g net carbs · 440 cal13Wawa 32 oz - Mocha Mint Cold Brew - Oat Milk5g protein · 104g net carbs · 500 cal13Wawa 32 oz - Neon Pineapple Recharger0g protein · 84g net carbs · 400 cal13Wawa 32 oz - Pina Colada Oat Milk Refresher with Cold Foam2g protein · 89g net carbs · 450 cal13Wawa 32 oz - Pineapple Lemonade1g protein · 110g net carbs · 420 cal13Wawa 32 oz - Pink Pineapple Lemonade2g protein · 126g net carbs · 500 cal13Wawa 32 oz - Pumpkin Cold Brew - Almond Milk4g protein · 96g net carbs · 420 cal13Wawa 32 oz - Pumpkin Maple Cold Brew - Almond Milk4g protein · 117g net carbs · 500 cal13Wawa 32 oz - Pumpkin Maple Cold Brew - No Milk3g protein · 102g net carbs · 420 cal13Wawa 32 oz - Pumpkin Maple Cold Brew - Oat Milk6g protein · 120g net carbs · 560 cal13Wawa 32 oz - Pumpkin Sweet Cream Cold Brew - No Milk5g protein · 98g net carbs · 470 cal13Wawa 32 oz - Sailor Breeze - Iced0g protein · 88g net carbs · 420 cal13Wawa 32 oz - Sunset Punch - Iced0g protein · 91g net carbs · 420 cal13Wawa Chocolate Chip Muffin-FL8g protein · 77g net carbs · 640 cal13Wawa Rainbow Cookie4g protein · 61g net carbs · 370 cal13Wawa Triple Berry Muffin7g protein · 60g net carbs · 500 cal13Wawa 12 oz - Buttery Caramel Cream Latte - Oat Milk - Hot6g protein · 58g net carbs · 410 cal12Wawa 12 oz - Cookies N Cream Hot Chocolate 2% Milk11g protein · 83g net carbs · 630 cal12Wawa 12 oz - Cookies N Cream Hot Chocolate Whole Milk12g protein · 84g net carbs · 650 cal12Wawa 12 oz - Gourmet Mint Hot Chocolate Almond Milk3g protein · 63g net carbs · 370 cal12Wawa 12 oz - Salted Caramel Hot Chocolate 2% Milk3g protein · 61g net carbs · 360 cal12Wawa 12 oz - Spiced Caramel Latte - Oat Milk - Hot3g protein · 74g net carbs · 410 cal12Wawa 16 oz - Buttery Caramel Cream Latte - Oat Milk - Hot9g protein · 76g net carbs · 570 cal12Wawa 16 oz - Caramel Chocolate Chip Cream10g protein · 101g net carbs · 760 cal12Wawa 16 oz - Caramel Chocolate Chip Frozen Cappuccino8g protein · 87g net carbs · 640 cal12Wawa 16 oz - Caramel Hot Chocolate Whole Milk12g protein · 107g net carbs · 730 cal12Wawa 16 oz - Caramel Latte - Oat Milk - Hot4g protein · 69g net carbs · 410 cal12Wawa 16 oz - Coffee Milkshake11g protein · 70g net carbs · 610 cal12Wawa 16 oz - Cookies N Cream Hot Chocolate 2% Milk14g protein · 102g net carbs · 780 cal12Wawa 16 oz - Double Chocolate Chip Frozen Coffee - Oat Milk4g protein · 83g net carbs · 440 cal12Wawa 16 oz - Dragon Double Shot Latte - Oat Milk - Hot4g protein · 83g net carbs · 460 cal12Wawa 16 oz - Dulce De Leche Latte - Whole Milk - Hot7g protein · 103g net carbs · 590 cal12Wawa 16 oz - Frozen Matcha Chai8g protein · 66g net carbs · 500 cal12Wawa 16 oz - Lemon Freeze Smoothie5g protein · 92g net carbs · 490 cal12Wawa 16 oz - Mango Cream4g protein · 83g net carbs · 450 cal12Wawa 16 oz - Matcha Milkshake14g protein · 103g net carbs · 800 cal12Wawa 16 oz - Mint Matcha Cream Smoothie10g protein · 88g net carbs · 620 cal12Wawa 16 oz - Mint Matcha Milkshake14g protein · 115g net carbs · 850 cal12Wawa 16 oz - Mocha Double Shot Frozen Cappuccino7g protein · 67g net carbs · 470 cal12Wawa 16 oz - Mocha Frozen Cappuccino7g protein · 67g net carbs · 470 cal12Wawa 16 oz - Pina Colada Cream Smoothie8g protein · 73g net carbs · 530 cal12Wawa 16 oz - Pumpkin Cookies N Cream Smoothie10g protein · 99g net carbs · 660 cal12Wawa 16 oz - Salted Caramel Frozen Cappuccino7g protein · 70g net carbs · 470 cal12Wawa 16 oz - Spiced Caramel Latte - Oat Milk - Hot3g protein · 83g net carbs · 450 cal12Wawa 16 oz - Strawberry Banana Cream5g protein · 78g net carbs · 440 cal12Wawa 16 oz - Strawberry Cream Smoothie5g protein · 103g net carbs · 530 cal12Wawa 16 oz - Strawberry Mango Banana Smoothie1g protein · 133g net carbs · 520 cal12Wawa 16 oz - Vanilla Cookies & Cream Frozen Cappuccino8g protein · 63g net carbs · 490 cal12Wawa 16oz - Tropical Immunity Smoothie1g protein · 130g net carbs · 510 cal12Wawa 24 oz - Caramel Chip Frozen Coffee - Whole Milk11g protein · 117g net carbs · 730 cal12Wawa 24 oz - Caramel Cold Brew - Oat Milk3g protein · 70g net carbs · 410 cal12