Can I eat Wawa Half Cheese Half Pepperoni Personal Pizza on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Half Cheese Half Pepperoni Personal Pizza scores 44/100, placing it in the Caution comparison tier. The listed values per 281.2 g configured item are 660 calories, 30g protein, 66g total carbohydrates, 30g total fat, 8g sugar, and 2030mg sodium.
A more favorable factor in this comparison is 30g protein in the listed serving. The main tradeoff is 30g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 44
- 30g total fat in the listed serving
- 66g net carbohydrates in the listed serving
- 30g protein in the listed serving
Nutrition Highlights
Values per 281.2 g configured item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Lunch & Dinner - Pizza choices at Wawa
Wawa Pepperoni Personal Pizza
30g protein · 66g net carbs · 670 cal
Wawa Buffalo Chicken Personal Pizza
38g protein · 65g net carbs · 715 cal
Wawa Cheese Personal Pizza
29g protein · 66g net carbs · 650 cal
Wawa BBQ Chicken Personal Pizza
38g protein · 69g net carbs · 716 cal
Wawa 16 Inch - Veggie Pizza
99g protein · 279g net carbs · 2236 cal
Wawa 14 Inch - Veggie Pizza
80g protein · 243g net carbs · 1865 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 660 |
|---|---|
| Total fat | 30g |
| Saturated fat | 15g |
| Trans fat | 0g |
| Cholesterol | 80mg |
| Sodium | 2030mg |
| Total carbohydrate | 66g |
| Dietary fiber | 0g |
| Total sugars | 8g |
| Net carbs | 66g |
| Protein | 30g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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