Wawa Menu — Page 7

All 2249 Wawa items we score, ranked by GLP-1 Food Score.

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What this menu page covers

This is page 7 of 23, covering ranked records 601–700 of 2249 in the current Wawa dataset. The sequence continues the same highest-score-first order used on the main restaurant guide, so page boundaries do not represent nutrition tiers or editorial recommendations.

Scores on this page range from 45/100 to 49/100, with a median of 48/100. The highest-ranked record in this segment is Wawa All Beef Big Bacon Cheese Hot Dog at 49/100, listing 810 calories, 37g protein and 55g net carbohydrates.

The most represented categories in this segment are Lunch & Dinner - Sandwich Wraps (8), Breakfast (7), Breakfast - Quesadillas (6). Open an item for its serving-level facts, score rationale, source status and comparable choices. Missing source or nutrient fields remain disclosed rather than being treated as verified zero values. Return to the Wawa guide for answer-first recommendations and the complete-order comparison.

Full Wawa Menu

Every menu item we score, highest GLP-1 score first — page 7 of 23.

Wawa All Beef Big Bacon Cheese Hot Dog37g protein · 55g net carbs · 810 cal49Wawa Bacon, Omelet & Cheese Quesadilla18g protein · 44g net carbs · 480 cal49Wawa Baked Potato with Cheddar Soup - Family Size43g protein · 69g net carbs · 1210 cal49Wawa BBQ Bacon Burger37g protein · 37g net carbs · 719 cal49Wawa BBQ Pulled Pork Burger46g protein · 37g net carbs · 724 cal49Wawa Black Bean & Egg Quesadilla19g protein · 52g net carbs · 620 cal49Wawa Cheesy Scrambled Bacon Ciabatta33g protein · 79g net carbs · 740 cal49Wawa Chicken Corn Chowder - Small5g protein · 27g net carbs · 210 cal49Wawa Chicken Steak Bacon Ranch Wrap38g protein · 49g net carbs · 710 cal49Wawa Chipotle Chicken Steak Wrap34g protein · 47g net carbs · 650 cal49Wawa Custom Chicken Salad Wrap22g protein · 47g net carbs · 580 cal49Wawa Custom Pepperoni Panini24g protein · 62g net carbs · 700 cal49Wawa Custom Scrambled Egg and Honey Smoked Turkey Ciabatta39g protein · 87g net carbs · 640 cal49Wawa Express Fruit - Small Mixed Fruit Cup (ingredients may vary)1g protein · 17g net carbs · 80 cal49Wawa Express Fruit - Watermelon Fruit Cup - Small2g protein · 16g net carbs · 80 cal49Wawa Fajita Veggie, Egg White & Cheese Quesadilla16g protein · 48g net carbs · 360 cal49Wawa Garlic Mash Beyond Bowl21g protein · 51g net carbs · 925 cal49Wawa Garlic Pepperoni Panini36g protein · 62g net carbs · 900 cal49Wawa Garlic, Pepperjack, Sausage & Egg Breakfast Panini34g protein · 60g net carbs · 940 cal49Wawa Honey Hot Pulled Pork Panini46g protein · 68g net carbs · 725 cal49Wawa Kids Meal - Chicken Corn Chowder5g protein · 27g net carbs · 210 cal49Wawa Lobster Bisque Soup - Medium0g protein · 16g net carbs · 310 cal49Wawa Mashed Potato/Mac & Cheese Bowl16g protein · 42g net carbs · 500 cal49Wawa New England Clam Chowder - Large13g protein · 30g net carbs · 420 cal49Wawa Pepperoni & Cheese Croissant Melt33g protein · 38g net carbs · 770 cal49Wawa Pork Roll, Egg & Cheese Bagel20g protein · 45g net carbs · 460 cal49Wawa Roasted Chicken Fajita Quesadilla53g protein · 53g net carbs · 700 cal49Wawa Southwest Chipotle Bacon & Egg Breakfast Panini26g protein · 62g net carbs · 720 cal49Wawa Veggie Breakfast Burrito14g protein · 44g net carbs · 390 cal49Wawa White Bread5g protein · 31g net carbs · 170 cal49Wawa 16 oz - Coastal Colada - Iced1g protein · 19g net carbs · 120 cal48Wawa 2% Milk16g protein · 23g net carbs · 240 cal48Wawa 24 oz - Sf Caramel Cold Brew - Almond Milk1g protein · 17g net carbs · 90 cal48Wawa 32 oz - Zero Sugar Salted Caramel Cold Brew - Whole Milk9g protein · 23g net carbs · 200 cal48Wawa Bacon, Egg & Cheese Bagel20g protein · 48g net carbs · 450 cal48Wawa BBQ Bacon Double Burger68g protein · 37g net carbs · 1224 cal48Wawa Beef Steak Rice Burrito15g protein · 53g net carbs · 380 cal48Wawa Chicken Bacon Ranch Quesadilla46g protein · 47g net carbs · 800 cal48Wawa Classic Roll13g protein · 63g net carbs · 350 cal48Wawa Custom Chicken Salad Ciabatta Sandwich29g protein · 82g net carbs · 710 cal48Wawa Custom Tuna Salad Wrap18g protein · 47g net carbs · 560 cal48Wawa Egg Omelet Breakfast Burrito14g protein · 44g net carbs · 380 cal48Wawa Fajita Veggie, Scrambled Egg & Cheese Quesadilla22g protein · 51g net carbs · 540 cal48Wawa Garlic Knots (2)6g protein · 32g net carbs · 220 cal48Wawa Greek Grain Bowl57g protein · 54g net carbs · 675 cal48Wawa Honey Hot Chicken Steak Wrap34g protein · 53g net carbs · 565 cal48Wawa Honey Hot Italian Panini38g protein · 74g net carbs · 710 cal48Wawa Honey Mustard Beef Steak Ciabatta37g protein · 82g net carbs · 694 cal48Wawa Mac & Cheese Bowl24g protein · 54g net carbs · 570 cal48Wawa Meatless Burrito10g protein · 54g net carbs · 355 cal48Wawa Omelet & Cheese Quesadilla14g protein · 44g net carbs · 380 cal48Wawa Pierogi Quesadilla24g protein · 54g net carbs · 655 cal48Wawa Sausage, Omelet & Cheese Quesadilla24g protein · 46g net carbs · 760 cal48Wawa Shorti Roll9g protein · 43g net carbs · 240 cal48Wawa Spicy Classic Crispy Chicken Sandwich30g protein · 54g net carbs · 629 cal48Wawa Stuffing - Small7g protein · 34g net carbs · 310 cal48Wawa 1% Milk16g protein · 24g net carbs · 200 cal47Wawa 16 oz - Fresh Brewed Maple Iced Coffee - No Milk0g protein · 15g net carbs · 60 cal47Wawa 16 oz - Zero Sugar Salted Caramel Latte - Almond Milk1g protein · 18g net carbs · 90 cal47Wawa 24 oz - Cold Brew - Almond Milk1g protein · 18g net carbs · 100 cal47Wawa 32 oz - Cold Brew - Oat Milk3g protein · 24g net carbs · 180 cal47Wawa 32 oz - Zero Sugar Salted Caramel Cold Brew - 2% Milk9g protein · 24g net carbs · 170 cal47Wawa 32 oz - Zero Sugar Salted Caramel Iced Coffee - Almond Milk1g protein · 18g net carbs · 80 cal47Wawa Bacon Mac & Cheese Panini50g protein · 114g net carbs · 1190 cal47Wawa Breaded Chicken Bacon Ranch Wrap33g protein · 66g net carbs · 810 cal47Wawa Crispy Chicken Bacon Ranch Sandwich37g protein · 56g net carbs · 699 cal47Wawa Custom Bacon & Egg Breakfast Panini14g protein · 60g net carbs · 440 cal47Wawa Express Fruit - Pineapple Fruit Cup - Small1g protein · 20g net carbs · 100 cal47Wawa Fajita Veggie Burrito10g protein · 58g net carbs · 375 cal47Wawa Honey Hot Chicken Strip Wrap29g protein · 70g net carbs · 665 cal47Wawa Hot Honey Crispy Chicken Sandwich33g protein · 57g net carbs · 614 cal47Wawa Pepperoni & Cheese Bagel Melt - FL37g protein · 55g net carbs · 750 cal47Wawa Sausage, Egg & Cheese Bagel22g protein · 44g net carbs · 570 cal47Wawa Sausage, Scrambled Egg & Cheese Quesadilla32g protein · 49g net carbs · 900 cal47Wawa Skim Milk16g protein · 24g net carbs · 170 cal47Wawa Western Breakfast Bagel19g protein · 55g net carbs · 520 cal47Wawa 16 oz - Iced Cafe Con Leche with Whole Milk5g protein · 17g net carbs · 170 cal46Wawa Bacon Breakfast Burrito10g protein · 41g net carbs · 360 cal46Wawa Cali Turkey, Bacon & Egg Breakfast Panini39g protein · 71g net carbs · 860 cal46Wawa Chipotle Chicken Strip Wrap29g protein · 64g net carbs · 750 cal46Wawa Chipotle Pulled Pork Ciabatta Sandwich45g protein · 78g net carbs · 780 cal46Wawa Custom Pepperoni Ciabatta Sandwich27g protein · 78g net carbs · 750 cal46Wawa Custom Sausage & Egg Breakfast Panini22g protein · 60g net carbs · 740 cal46Wawa Express Snack - Apple Peanut Butter Dipper6g protein · 19g net carbs · 230 cal46Wawa Honey Hot Chicken Steak Ciabatta Sandwich41g protein · 88g net carbs · 695 cal46Wawa Hot Turkey Gobbler Hot Bowl16g protein · 28g net carbs · 210 cal46Wawa Italian Wedding Soup - Family Size36g protein · 63g net carbs · 630 cal46Wawa Mashed Potatoes - Large9g protein · 37g net carbs · 530 cal46Wawa Pita8g protein · 39g net carbs · 260 cal46Wawa Pork Eggroll13g protein · 39g net carbs · 360 cal46Wawa Rice & Beans Burrito - Balanced Choice10g protein · 57g net carbs · 405 cal46Wawa Sausage, Egg & Cheese Pancake69g protein · 37g net carbs · 550 cal46Wawa Southwest Chipotle Avocado Toast5g protein · 36g net carbs · 420 cal46Wawa Veggie Cream Cheese Bagel12g protein · 56g net carbs · 365 cal46Wawa 16 oz - Iced Cafe Con Leche with 2% Milk5g protein · 18g net carbs · 160 cal45Wawa 16 oz - Sweet Cream Cold Brew - No Milk1g protein · 18g net carbs · 100 cal45Wawa 24 oz - Zero Sugar Salted Caramel Cold Brew - Almond Milk1g protein · 21g net carbs · 100 cal45Wawa 32 oz - Fresh Brewed Iced Coffee - Almond Milk1g protein · 17g net carbs · 100 cal45Wawa Applewood Smoked Bacon Mac & Cheese29g protein · 55g net carbs · 670 cal45Wawa Buffalo Chicken Mac & Cheese Panini66g protein · 119g net carbs · 1255 cal45